Dr. Caroline Brown

Dr. Caroline Brown Pediatrician born and raised in North Carolina.

Passionate about sharing science on social media and advocating for maternal mental health and breastfeeding support and for neurodiversity acceptance. Disclaimer: The views and opinions expressed here are solely my own and do not necessarily reflect those of my employer Novant Health.

Reflections on a Midlife Birthday of this Pediatrician mom (aka: Math Is Hard)It’s my birthday today.I’m turning 45.Agai...
01/30/2026

Reflections on a Midlife Birthday of this Pediatrician mom (aka: Math Is Hard)

It’s my birthday today.
I’m turning 45.
Again.
This is technically my second time celebrating it. 🎈

This time last year, life was… chaotic. As in massive-house-fire-on-January-16th chaotic. We were in full survival mode, living day-to-day, and clearly not prioritizing things like basic arithmetic.

One day shortly after the fire, before my birthday, while in clinic, my dear friend and practice manager, Kirsten casually asked, “Are you turning 45 this year?”
I nodded confidently.
Sure. That sounded right.

Fast forward to my birthday. I walked into clinic and was greeted with full-blown celebration mode—enthusiastic cheering, flowers, and giant silver helium 4 and 5 balloons. I posed for pictures and posted on social media. I smiled. I thanked everyone. I basked. I spent the entire day boldly owning my advanced age.

Later that evening, I walked into my parents’ house (where we were staying post-fire) and was met with confused stares from my husband and parents.

“But… Caroline,” they said gently, “you’re turning 44.”

Cue the mental math.
Cue the realization.
Cue me absolutely cracking up laughing.

I had just celebrated being a full year older than I actually was—all day long—with photographic evidence.

So yesterday, after another hectic week of juggling the pediatric clinic, canceled school from an ice storm, and the almost-finished rebuilding of our home (SO close!), I walked into clinic and burst out laughing when I was greeted by a fresh set of big helium 45 balloons.

And honestly? The fact that my amazing friends and coworkers managed to pull this off despite the winter storm with icy roads and school closures throwing this week into mayhem made the celebratory balloons even sweeter.

This year, I can officially say it with confidence:
I am actually 45.

And I’m very happy to be celebrating it—again

01/09/2026

Recapping questions I’ve been asked this week about the newly announced changes from the CDC on the children’s vaccine schedule in the US.

11/08/2025

Pediatrician tips for keeping your newborn healthy as we head into the winter and cold and flu season

11/07/2025

Why do pediatricians recommend your newborn gets the Hepatiis B vaccine?

Here’s hoping everyone has a fabulous time celebrating today! But also just a heads up that for many more “spirited” kid...
10/31/2025

Here’s hoping everyone has a fabulous time celebrating today! But also just a heads up that for many more “spirited” kids the excitement can also spillover into big meltdowns! Offering some insight as to why this happens - especially on Halloween - and some of my favorite tips for trying to avoid or lessen those meltdowns!

Things I hope for moms in October!
10/15/2025

Things I hope for moms in October!

Celebrating 2 years of CCWS today! “A dream doesn’t require perfection—just courage to begin.”If you had told me a few y...
10/09/2025

Celebrating 2 years of CCWS today!

“A dream doesn’t require perfection—just courage to begin.”

If you had told me a few years ago that I’d one day open my own independent pediatric clinic, I would have laughed out loud. Even 3½ years ago, when I left my position at a corporate-owned pediatric practice after 10 years there—2 of them as medical director—this was not part of the plan.

I’ve always loved practicing medicine and caring for my patients, but I knew something needed to change. I wanted to slow down, to have more time to truly connect with each child and family sitting in front of me. That desire sparked a journey of curiosity—I began asking questions, reaching out to physicians across the country who were reimagining pediatric care, and slowly, the dream for this clinic began to take shape.

Starting from scratch felt equal parts thrilling and terrifying. But I wasn’t alone. My dear friend, now turned practice manager extraordinaire, Kirsten believed in the vision from day one and jumped aboard for the adventure. With her partnership, and the unwavering support of my husband and parents, the dream became a reality.

Two years later, we’ve built something truly special—a practice grounded in compassion, and connection, supported by the most amazing team of kind, skilled nurses headed up by our fabulous nurse manager Olivia. And as we’ve grown, we even added another brilliant pediatrician this spring welcoming Dr. Holly Hanes to our team!

Here’s to continuing to grow, serve, and care for our community—one patient at a time.

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Clemmons, NC

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