Blue Sky MD

01/12/2026

Happy Monday!! Sending you good vibes as you start this week. 💙🩵💙

01/09/2026

Thinking about Testosterone Replacement Therapy aka TRT? 💊
Pellets are a great option for those wanting steady and stable levels with easy application.
Karla is one of our practitioners in Asheville who works with men and women daily to help get levels back within range and patients feeling more like themselves.

Link in bio for more information 👆

01/09/2026

GLP-1 receptor agonists—like semaglutide and tirzepatide—have transformed how we treat obesity and metabolic disease. They quiet the brain's hunger signals, slow digestion, and make it easier than ever to eat less.

But when we push too hard—either through overly aggressive dosing or chronic under-eating—we can unintentionally trigger a hormonal imbalance that undermines long-term health and muscle preservation. It's important to understand 'more is not better' and often the dosing as prescribed by the manufacturer is too high/aggressive.

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Find out what happens when you take too much GLP-1 medication and the potential risks it poses to your health & hormones.

01/08/2026

A look back at some of our favorite shared stories of 2025 💫

Real people. Real progress. Real support.

Thank you to every patient who trusted us with their journey.

01/07/2026

Today is a reminder for peace, love, reflection and connection in our communities.
Here at we appreciate all of you, and want to express our gratitude for being a part of our family 🌷 🌻 🌹 🌼

01/07/2026

Your success is our favorite part of the job.

Thank you for the 5-star review! We love cheering you on and watching you feel better, healthier, and more confident every day. 💜✨

We're so grateful for our patients!

01/07/2026

Your daily water goal:

½ your bodyweight (in lbs) = ounces of water!

Hydration boosts metabolism, reduces cravings, improves energy, and keeps you feeling your best. 💙

01/05/2026

New Year, New Intentions.

Resolutions don't have to be overwhelming — start with small, meaningful habits that support your health and happiness.

Choose goals that feel good, move you forward, and honor the version of yourself you're becoming. 💙✨

01/02/2026

At Blue Sky MD, we're always looking for better ways to understand why your hormones are out of balance—not just treat numbers on a lab report. One of the newest tools we've added to our hormone panels is LH, short for Luteinizing Hormone.

Because you'll start seeing LH show up more often on your lab results, I want you to understand what it means and why it matters.

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Learn how LH hormone functions in your body and why it is crucial for signaling hormone production in women and men.

01/01/2026

Heather is down 19 pounds!

She feels so much better, has more energy, and is learning healthy habits that will last a lifetime.

We are so proud of her progress and commitment to herself. 💙✨

12/31/2025

New year, new energy.

Here's to fresh goals, healthier habits, and showing up for yourself in powerful ways.

2026 is your year — let's make it one of growth and transformation. 💪✨

12/31/2025

✨ Mercedes is a Wellness Coach in our Hendersonville office

✅ She's passionate about empowering others to take control of their wellness journey and discover confidence through balance and sustainability.

💛 When she's not working with patients, Mercedes enjoys weightlifting, traveling, and spending time with friends and family.