Natural Health for Moms

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Natural Health for Moms We help busy millennial moms have less stress and more energy without medication.

Shoutout and a Happy Birthday (a day late, we were busy celebrating) to this stud right here!He is what makes this busin...
12/04/2021

Shoutout and a Happy Birthday (a day late, we were busy celebrating) to this stud right here!

He is what makes this business possible! He has sacrificed so much and steps up in massive ways with the kids on a daily basis so that I can get some focused time to help tired moms go from feeling overwhelmed, frazzled and and wondering if they’re doing enough to care for themselves and their families to that savvy mom who knows how to keep herself and her family happy, healthy and thriving!

I couldn’t do it without him. He is a Jesus loving leader, protector, and servant. He is so good at loving others well, fighting for others and is always happy to lend a hand. (Seriously, I can’t even count the number of times we’ve pulled off the road to see if someone needs help.)

Happy Birthday Dustin! We’re so thankful for you!

Happy Easter! He is risen!So thankful for a loving savior who literally sacraficed everything in order to have the optio...
05/04/2021

Happy Easter! He is risen!

So thankful for a loving savior who literally sacraficed everything in order to have the option to have relationship with me (and you). And thankful for the might, power and soverignty of God who conquered sin and death!

Such a good reminder. And thankful to have spent time remembering with my people 😁 And then had a fun egg hunt and lunch.

And no, this is not a "I'll post a bad picture to seem 'relatable' 🙄"

This was literally the. best. picture. 🤷😂

Life with two toddlers you get it all 😜

Happy Easter! How did you spend your time today?

🐣 ✝️ ❤️ 💙 ❤

You wouldn’t believe the number of moms I talk to who feel overwhelmed, stressed and frazzled. They wear many hats and a...
25/03/2021

You wouldn’t believe the number of moms I talk to who feel overwhelmed, stressed and frazzled. They wear many hats and are constantly feeling pulled in multiple directions. It’s physically, mentally and emotionally draining.

That’s why I help moms get natural options in their home to support their physical, mental and emotional wellbeing. Peace and Balance essential oils (which happen to be today’s BOGO) are great natural options when it comes to feeling the chaos of life.

Simply add some to a diffuser or rub on your pulse points and feel the stress melt away. These essential oils leave you feeling balanced, calm and composed. Which leads to more opportunity for genuine connection for your family, a happier home environment (cause when mom’s stressed everyone’s stressed, right?!), and the ability to pause and focus on the priority of the day.

Raise your hand ✋ if you ever feel overwhelmed, stressed and frazzled and could use some more peace and balance in your life! 😜

You know that feeling when a company goes above and beyond? Whether that be through customer service, appreciation or sp...
17/03/2021

You know that feeling when a company goes above and beyond? Whether that be through customer service, appreciation or special perks.

I got this beautiful box of goodies delivered to my doorstep the other day in preparation for our upcoming Leadership Retreat. has managed to help me feel appreciated, loved on and spoiled so many times over the last 8 years! Both as a customer and brand ambassador.

doTERRA is a company that truly cares. They do so much good for the world in so many ways. The leadership of the company is next level in their integrity, honesty and desire to change people’s lives for the better. They speak life, encouragement and empowerment into others. And in a world full of deceit, taking the easy way out and making decisions only based on making money - they help me remember that there are really great people and really great companies out there that don’t function that way.

I am so thankful and grateful for this company and the ways their products have transformed my life and my family's lives. As well as the ways the business side of things is impacting my family and our future.

Is there a company you love that goes above and beyond for their people?!

If you’re needing some extra support in the area of sleep or you think you will as daylight savings time approaches (att...
12/03/2021

If you’re needing some extra support in the area of sleep or you think you will as daylight savings time approaches (attn: parents), try this Hibernation Blend.

It is great for helping your body settle down, relax and have a restful night’s sleep. You’ll wake up feeling rested, refreshed and ready to tackle the tasks of the day.

Have you ever made your own essential oil blend before?

Daylight savings before being a parent was like, "oh we loose an hour of sleep" or "sweet, I can stay up an extra hour a...
09/03/2021

Daylight savings before being a parent was like, "oh we loose an hour of sleep" or "sweet, I can stay up an extra hour and it doesn't count"

After becoming a parent its now like, "man these kids are staying up so late and I just want to go to bed" or "wow, it is waaayyy too early for everyone to be waking up!"

Haha, anyone else?!

For the first time (I think ever) I saw on the calendar that daylight savings time is coming up and decided to see if I could have the transition be a bit more gradual this go-round.

So we are attempting to do bedtime on the earlier side of things this week and hopefully slowly increasing how much earlier it is, so that when the hour jump happens, maybe it won't be quite so drastic.

3 tips I am trying to implement to help transition for an earlier bedtime:

👉 Put 2-3 drops of Serenity in their diffusers at bedtime (we usually do this with some kind of oil, but can sometimes get out of routine, so trying to be diligent about it this week).

👉 Rub the Calmer roller behind their ears and over their hearts as they're getting their pjs on.

👉 Read an extra book or sing an extra song - just a little something to help their minds and bodies settle a little more.

Do you look forward to the time change or do you dread it?

As I was working today, from the other room I heard, “Hey Joy - can you pray for me?!” Dustin had a work deadline that w...
24/02/2021

As I was working today, from the other room I heard, “Hey Joy - can you pray for me?!”

Dustin had a work deadline that was closely approaching and things were not going as planned.

I went and prayed for him (key!) and then grabbed the other tools we have handy for times like this.

Motivate - rubbed on the back of his neck, behind his ears and over his heart (to give him a little pick me up)

InTune - just a dab on each temple (to help him focus)

Lemon and Peppermint in the diffuser (to help him focus, think clearly and give him a little boost of energy)

He later said it really helped! He felt like he could focus and zero in on his work, he could think more clearly, felt refreshed and he got it all DONE!

Are you a fan of the smell of Lemon and Peppermint?! Did you know they can help you focus?!

Happy Valentine’s Day to my forever date! Love this man with my whole heart!If you need a little Valentine’s inspiration...
14/02/2021

Happy Valentine’s Day to my forever date! Love this man with my whole heart!

If you need a little Valentine’s inspirations or mood setter today try this “Pick Me” diffuser blend:

3 drops Frankincense
2 drops Cinnamon
2 drops Sandalwood

Do you have any special Valentine’s Day plans today?! What does Valentine’s look like in your family?

Valentine’s Day is tomorrow friend! If you’re looking for a delicious treat to make - I’ve got you covered. It’s a quick...
13/02/2021

Valentine’s Day is tomorrow friend! If you’re looking for a delicious treat to make - I’ve got you covered. It’s a quick and easy (cause I don’t do complicated in the kitchen ;) ) idea: Chocolate Dipped Pretzels with Essential Oils. (only use doTERRA oils! You can’t consume other essential oils!)

Instructions:

Add 1–2 drops of essential oil to your favorite melted chocolate recipe. (Peppermint, Wild Orange, or Cinnamon Bark are great options!)

Dip pretzels and allow to harden on parchment paper in the refrigerator.

Easy peasy! And delicious!

(By the way - you can totally do this with Strawberries, or cookies too! YUM.)

Do you have any sweet treats you like to make for Valentine’s Day?

We are physical beings who need physical connection with others. For some, this is a primary way to feel loved. Is that ...
11/02/2021

We are physical beings who need physical connection with others.

For some, this is a primary way to feel loved. Is that you?! You may have the love language of Physical Touch. And no, that does non mean you’re a pervert or s*x addict. It isn’t just about s*xual intimacy (though that is part of it!). For you, it’s likely about a powerful emotional connector. Things like hugging, kissing, holding hands, cuddling, etc. helps you feel loved and appreciated. Which makes sense!

Physical touch actually releases the “bonding hormone” oxytocin in your brain - which stimulates the release of other “feel good” hormones like dopamine and serotonin as well as stress reducing hormones like cortisol and norepinephrine. So literally - you feel better and less stressed through physical touch.

There are a few oils that can be helpful with this love language and in the bedroom 😉 Cinnamon, Jasmine, Neroli, Rose, and Whisper are all oils that promote intimacy and closeness. Marjoram is great for establishing connection and trust too.

Do you have a go to oil or blend for this purpose?

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About Dustin & Joy Traugott

We are creating a team of people who help others with their health with essential oils, and have so much fun working with our team to make such a positive impact on those around us!

We care deeply about people. We love Jesus, our family, our friends, our health and living a preventative lifestyle. We started this business only after having our lives transformed through doTERRA essential oils. We feel so empowered with natural solutions in our own home and now our mission is to empower you and help you on your path to health freedom.

When we meet, it will be about you. No pressure, no sales coercion. We want to hear your health goals and set you up with what's best for you and your family so that you can be the champion of your health with essential oils!