Stacey Johnson Coaching

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United States
Cleveland, OH
Stacey Johnson Coaching

I empower working anxious women to break free from overthinking and reclaim presence and confidence.

I am a Women Empowerment Coach that empowers selfless women conquer life storms, overcome overthinking, regulate their nervous system so they stop arguing with their loved ones and make more money.

02/22/2025

Picture this...

You walk through your front door, feeling proud of yourself for making a bold decision at work—without overthinking it. Your boss? They want to talk to you about your next promotion tomorrow. 💥

But if we’re being real… right now, you’re stuck in your own head:
😵‍💫 Overanalyzing every little thing
😵‍💫 Replaying conversations on loop
😵‍💫 Second-guessing every decision

It’s exhausting. And honestly? It’s keeping you from the next level you KNOW you’re meant for.

But what if you could:
💫 Quiet the mental chaos and think clearly?
💫 Regulate your nervous system so stress doesn’t hijack your day?
💫 Trust yourself to make confident decisions—no more spiraling?

I’m hosting a FREE 60-minute masterclass to help you do exactly that! 🎉 Hurry and register only 6 days left.

🧠 Master Your Mind, Regulate Your Nervous System & Lead with Confidence
📅 Date: Thursday, 2/27/25
⏰ Time: 2 PM EST
📍 Live on Zoom (Save your spot below!) 👇

🎟️ Register Now – Your Next Level Promotion Awaits!

02/16/2025

If you have been feeling mentally drained, overwhelmed by the news, or struggling to start your day with peace. I've got something for you.

This week on my You Tube Channel: Surviving Shock, I shared 3 powerful videos to help you reset, recharge, and take control of your mindset

🎥 Video #1 Stop Negative Self-Tak and Embrace Self Love teaches how to treat yourself with kindness just like your best friend

📰 Video #2 Feeling Overwhelmed with Daily News teaches you how to prtotect your own emotions despite the daily uncertainty.

🧘‍♀️ Video #3 A Morning routine and a simple meditation to start the day will help you go from feeling rushed to calm.

Link is in comments 👇. Head on over and like, subscribe and share with someone that could use these trainings.

Looking to start going live inside this channel so once you are subscribed you will get the notification when I am live.

12/27/2024

⚓️✨ Imagine this: Just a few days after the holiday rush, you’re sitting down with a warm cup of coffee, reading a book and feeling calm, clear, and grounded.

Your to-do list is no longer running your life. 🎯

The endless mental chatter of :“Did I forget something?” or “What else needs to get done?” has quieted.

You’re present with your family, connected to your loved ones, and for once, not second-guessing every little decision.

But let’s be honest—this might feel like a dream right now.

✨ The holidays often leave us in overdrive, juggling family obligations, shopping lists, and expectations.

You give so much, thinking, "Just one more thing, and then I'll rest." But the cycle doesn’t stop, does it?

Instead, it spirals into overthinking:
🔘 “Did I handle that the right way?”
🔘 “What if I forgot something important?”
🔘 “Am I doing enough?”

The mental overload leaves you drained, questioning your choices, and stuck in frustration.

👉 What if you could break this cycle?

Overthinking doesn’t have to be your normal. In fact, it’s your mind’s way of screaming, “Pause! I need clarity!”

✨ My Illumination Toolkit can help you shift from feeling stuck and mentally exhausted to grounded and intentional.

With tools like guided visualizations, journal prompts, and strategies for calming your nervous system, you’ll learn how to:

✅ Quiet the mental storm of overthinking
✅ Reclaim your peace in the chaos
✅ Start showing up as your resilient, confident self

🌊 You don’t have to stay trapped in the holiday aftermath of stress and doubt.

Are you ready to step into clarity and leave overthinking behind?

Comment 🛠 below to gain access to my Illumination Toolkit.

Your breakthrough awaits.

12/24/2024

Twas the Night Before Christmas, and Peace Filled the Air… 🎄✨

Imagine this: the holiday chaos has subsided, and you’re sitting by the glowing tree, feeling calm, relax and truly present.

No more snapping at loved ones when they ask you a question. No more second-guessing every decision. Just peace, clarity, and the confidence that you’ve handled it all with grace.

But right now, you are feeling anything but calm, you wish you can enjoy the holiday, but you just can't:

🔘You're exhausted from juggling work, kids, and endless to-do lists.
🔘You’re carrying the weight of everyone else’s needs while pushing your own aside.
🔘And deep down, there’s that nagging feeling of frustration—like no matter how hard you try, it’s never enough.

This isn’t how it’s meant to be. Your inner lighthouse is waiting to guide you through life’s storms and bring you back to calm. 🌊

This holiday season, give yourself the gift of resilience and peace.

🎁 My Illumination Toolkit will help you break free from the overwhelm, reconnect with your inner truth, and navigate the challenges ahead with ease.

✨ Ready to find your calm amidst the chaos? ✨

Drop a 🎄 in the comments to gain access to my Illumination Toolkit today. Your breakthrough awaits. 💡

12/22/2024

Transform into a calm confident new you!🥳

Get out of overwhelm, stress, overthinking, and self doubt...

You can change the physical symptoms of stress like:
🔘Sleepless nights
🔘headaches
🔘and high blood pressure

Into a regulated nervous system:
🔘Calmness
🔘Clarity
🔘and believing in yourself

I'm feeling blessed this Christmas that I get to help empower women to make this sort of transformation when they chose to work with me inside the Anchored Resilience... My signature Illumination Journey.

You can start too by using the Illumination Toolkit.

Comment 🎄if you would like access to this essential asset that will get you started on your own transformation journey!

11/08/2024

Meet Sarah, a high-achieving professional and mom who was constantly overwhelmed by her own thoughts. She struggled with overthinking every decision, convinced that she needed to be in control of everything at home and work. This constant need for control left her feeling exhausted, anxious, and distant from her loved ones.

After working with each other Sarah learned strategies to manage her overthinking and release her need for constant control, Sarah now feels a new sense of freedom. She’s able to make decisions confidently, without getting trapped in endless what-ifs. She’s more present with her family and feels calmer, more connected, and able to enjoy each day without the weight of trying to control everything.

Through working together, Sarah learned mindfulness techniques to ground her in the present, tools to reframe her thoughts, and methods to trust herself and let go of the need to control every outcome.

Now, she feels empowered to make choices from a place of calm confidence rather than fear.

If you’re ready to experience this kind of transformation, let’s talk! DM me using this link (http://m.me/stacey.v.johnson ) and we will discuss what you will need to do to make this transformation. ✨

10/28/2024

Let's compare DIYing your anxiety VS Working with a Coach.

✨ Relieving Anxiety on Your Own:
Trying different methods but feeling overwhelmed with where to start

Struggling to stay consistent with self-care routines

Feeling isolated and unsure if you’re making real progress

Googling for solutions but not finding what works for you

Feeling stuck in the same negative thought patterns

✨ Working with me as a coach:

Personalized strategies tailored specifically for YOU and your lifestyle.

Accountability and support to ensure you stay consistent

Encouragement when you feel like giving up, so you don’t have to do it alone

A clear, step-by-step plan to navigate anxiety with confidence
Feeling empowered and seeing REAL progress in both your mindset and well-being

💬 Imagine what it would feel like to finally have a partner in your journey—guiding you toward a healthier, anxiety-free life. It's time that you invest in yourself.

Ready to take control of your anxiety once and for all? Let’s chat during a free consult call about how I can support you in achieving lasting relief! Comment "me" below and I will send you a calendar link for a free consult call.

10/22/2024

Do you find yourself overwhelmed, juggling career, family, and endless to-dos? Are you constantly stressed, but never seem to have time for yourself? This is a common myth that I hear, so your not alone.

✨ Join me for my LIVE Training: "Mastering Stress with Self-Care, So I Can Live a Balanced Life" ✨

🛑 It’s time to stop running on empty. The constant stress is draining your energy, affecting your health, and leaving you feeling out of balance. You’ve been trying to push through, but burnout is creeping in—and it’s not going away on its own.

What if there was a way to manage stress, prioritize yourself, and finally feel centered again? 💆‍♀️

💡 In this training, I’ll be teaching you practical self-care strategies to help you:

Manage stress effectively
Prioritize YOU without guilt
Regain balance in your life
Feel more energized and focused
📅 When: Oct. 23@2:30 PM EST 📍 Where: [Facebook Live inside my Facebook Group.

Don’t wait for burnout to hit harder. It’s time to take back your well-being. Join me and learn how you can master stress and live a life you love! 💖

👉 Comment below and I will DM you the link for the training.

Let’s turn that stress into strength. See you there!

10/21/2024

For high-achieving women, the pressure to keep it all together can leave you stuck in a relentless loop of worry, overthinking, and stress.

🌀 Here’s how it happens:

A single thought or situation triggers anxiety.

Your mind spirals into overthinking, making even small problems feel overwhelming.

Your body reacts—tight chest, racing heart, sleepless nights.

You start avoiding the things that make you anxious, thinking it will help... but it only feeds the anxiety.

And before you know it, you're back where you started—stuck in the same anxious loop.
✨ Sound familiar?

It’s exhausting, and you deserve better. The good news is—you don’t have to manage this on your own. There’s a way to break free from this cycle with the right tools and support.

💬 Ready to take the first step? Comment "ready below and I will get in touch with you to book a coffee chat where we can get to know each other, and we can discuss some options to get out of this cycle.

10/17/2024

I love working with my clients, are you ready to have someone that listens, guides and helps you transform into a woman that is Thriving Beyond Anxiety?

10/15/2024

Are you a high achieving woman that has her life on autopilot?

You go to work and do a very well managing your workload in front of co-workers and your supervisor, but inside you feel burnout, overwhelmed and you have a headache most days and your chest feels tights.

You're dealing with chronic stress. You get home and you check in with your kids about homework, you run them to sporting events and then when you get home your husband ask you what is for dinner and you yell about "how tired you are and you have no idea what you are cooking" He avoids asking anything else for the rest of the evening and you start overthinking your response and you feel guilty for yelling. You finally get everything done on your to do list and you collapse in bed but can't fall asleep you are overthinking the evening and your responses still.

This pattern repeats every day, and you are starting to think that this is what your life will be until you either retire or the kids are grown. You dream about the day you can reconnect with your spouse, shut your brain off to get a goodnight sleep and feel calm inside vs feeling burnout and overwhelmed.

Did you know that utilizing self-care plan that includes deep breathing, taking natural breaks in the day and learning to delegate household chores can help you feel less stressed and burnout?
I have a proven system that has helped myself and hundreds of women release the daily stress and reconnect with their spouse.

Comment "ready" below if you're ready and I will provide you a free consultation call where we can dive into your needs and see how I can assist you into feeling rested and connected with your spouse.

Address

Cleveland, OH
44077

Telephone

+12165985202

Website

http://www.staceyjohnsoncoaching.com/

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