Amanda Wakut Fitness

01/10/2024

😤😤😤😤

17/10/2023

The face of “this s**t heavy” 😂😭💪🏼

Back in the office today. Coming back for that 501 🫡

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21/08/2023

🦍🦍🦍🦍

5.5 weeks out 🫡

21/06/2023

Most women have the fear of lifting weights because they don’t want to get “bulky”… most women come to me saying they just want to “tone”..

To be “toned” you have to have muscle. Period. Like I tell all of my new clients, once you shed most of your body fat you’ll be surprised how much MORE muscle you need to have the desired “toned” look.

To some my physique is considered “bulky” which is fine. What most people don’t understand is how much time, consistency, and dedication it takes to build muscle. It has taken me YEARS to build my physique and I’m still working everyday.

Moral of the story: Cardio is a tool, not the answer. Lift weights, eat right, and do cardio as needed. 💪🏼

Interested in 1:1 coaching dm me or visit the link in my bio 🫡

20/06/2023

Youth class this morning 👏👏

Ages 4-15
$10/class
9-10am

Message for more info 🥰

17/06/2023

🦁New .lion athlete 🦁

💚Current stack
Preworkout- hulk juice
Intra/aminos- leg day limeade
Protein Post workout- Hulk milk
Back up protein- coco buffs

🧐Ironically I feel like these were all perfectly named for me to use.

she hulk + legs 🤝

Discount code: AMANDAFIT

If you need help choosing supplements or interested in 1:1 coaching dm me 💚

10/06/2023

09/06/2023

‼️‼️ YOUTH CLASSES AGES 4-15‼️‼️

Two other trainers and myself are starting a youth class that will be held on Tuesdays 9am-10am.

Ages 4-15
Will be divided ages 4-8 and ages 8-15

Going over the basics of lifting, sports, and other fun activities.

If interested please dm me. First class starts next Tuesday. 💕

02/06/2023

Summer sales up to 30% off when buying bulk packages 💪🏼

09/04/2023

Happy Easter from me and my main man Landyn 🐰🐣🫶🏽

15/03/2023

💫 CLIENT SPOTLIGHT💫

Angela started training with me at the end of December. We just completed phase 1 of her program. She trains in person 3x a week with me and I give her workouts to do on her own.

I can’t give away all the secrets but I will say:
- No diet restrictions. (I give my clients custom macros and an optional meal plan to follow. Some people do better with macros and some prefer meal plans.)
- No excessive cardio.. none of my clients run on a treadmill…
- No fat burners, skinny teas, and/or other fads you see influencers promoting.

I’m so proud of her progress && can’t wait to see another 3 months of hard work and consistency 😭🤩

Dm for more training info. I offer in person or online 🥰

14/03/2023

Straight arm pull-downs for the win 💪🏼

📸:

Great shot of my customized 💕💜

Dm me or visit the link in my bio for 1:1 coaching info 🔥