Relevant Connections, LLC

08/15/2025

Your therapist isn’t just someone you call when you’re not okay.
They’re part of your support team to help you stay okay.

Mental wellness doesn’t have to be complicated.
Let’s keep it real, and let’s keep it consistent.

💭 When was your last mental health check-in, just because?
Drop a word, emoji, or date below 👇🏾

08/14/2025

Let’s be honest, mental health doesn’t have to be hard.
We’ve made wellness feel like a burden when it should be a gift.

You don’t need a breakdown to book a session.
You don’t need a crisis to check in with your therapist.

You do it for your body.
You can do it for your mind.

Let’s normalize going to therapy before everything falls apart.

👉🏾 Like if you agree.
💬 Share this with someone who needs the reminder.

08/13/2025

We check on everything else—our teeth, our cars, our kids, our teams.
But when it comes to our minds? We wait until it’s too late.

Therapy isn’t just for breakdowns.
It’s for breakthroughs, too.
Normalize check-ins, not just emergencies. 💡

Tag someone who needs to hear this👇🏾

08/08/2025

We do checkups for everything else.

It’s time to do them for our kids’ emotional well-being too.

💭 What do you wish adults had asked you before school started each year?

Share your answer or a reflection below 👇🏾

Let’s change the culture of care, starting with conversations.

08/06/2025

New shoes, fresh folders, packed lunches...
But what if your child’s heart and head need support too?

Back-to-school can stir up more than excitement.
Check in early. Normalize emotions. And give them space to be more than “ready.”

🧠 What signs do you look for when your child is overwhelmed?

08/04/2025

You’ve got the backpack.
The supplies.
The schedule.
The snacks.

But what about the emotional check-in?

Kids don’t just need structure.
They need support.
They need space to say, “I’m nervous,” “I’m excited,” or “I don’t know how to feel.”

Mental health belongs on the back-to-school checklist.
Because being emotionally ready is part of being school-ready.

💭 What’s one thing you’re doing this year to support your child’s mental wellness?

08/01/2025

Passion is powerful, but without the foundation of healing, it can lead to burnout and pain. It’s crucial to take time to heal, so you can pour that passion into things that truly serve you and those around you. Always remember, healing is just as important as action. 💛

— Chardé Hollins, LCSW-S

07/25/2025

We don’t burn out just because we’re tired.

We burn out because we’ve been carrying too much, often in spaces that celebrate overextension and silence our needs.

This carousel is a reminder: burnout isn’t a personal failure, it’s a signal. An invitation to pause, reflect, and reconnect with what’s been buried under the weight.

Swipe through, then drop a comment:

What has burnout taught you about your limits, or your healing?

06/24/2025

Happy Birthday to our Founder and Executive Director, Chardé! 💚

Today we celebrate you—your strength, your kindness, and the grace you bring to every challenge. May this year bring you the same peace, joy, and love you so generously pour into others.

Here’s to another year of growth, grace, and walking boldly in your purpose. Enjoy every moment—you deserve it!

02/03/2025

Ya’ll ready to GET MONEY?!💰 The great work you’re doing in the community needs FUNDING! Tune in at 5:30 as .charde gives insight to securing dollars through .

Thank you for having me

11/14/2024

What a wonderful time with Wisconsin Out of School Time Alliance

Thank you Chardé Hollins for a beautiful keynote this morning at the Statewide OST Conference!

11/14/2024

I ALWAYS have an amazing time in ! ❤️

Thank you for having me as your Keynote Speaker and workshop presenter! My heart is sooooo full from all the wonderful people and information shared.

Remember to always C.A.R.E. to reach Sustainable Impact! Your work is vital to our communities… even when it gets hard and funding gets low… you’re not alone… DO IT ANYWAY! Until the next time. 🤗☺️