Helix Yoga Cleveland

03/26/2023

Reminder - the Helix Yoga Cleveland Open House is a week from this Sunday! Sunday, April 2 at 2:30-4:30PM. Free mini classes and light refreshments. Come check it out! 4321 Bridge Avenue, Cleveland OH.

02/27/2023

Hello! Upcoming classes this week at Helix Yoga:

Monday
7:00PM - Kundalini Yoga and Meditation with Colleen

Thursday
6:30PM - Yin Yoga with Jen

Friday
1:00PM - Kundalini Yoga and Meditation with Colleen

Saturday
11:00AM - Yoga Basics with Fred

Visit https://www.helixyogacle.com/ for more details!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

02/12/2023

Hello! Upcoming classes this week at Helix Yoga:

Monday
7:00PM - Kundalini Yoga and Meditation with Colleen

Thursday
6:30PM - Yin Yoga with Jen

Friday
1:00PM - Kundalini Yoga and Meditation with Colleen

Visit https://www.helixyogacle.com/ for more details!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

01/29/2023

Hello! Upcoming classes this week at Helix Yoga:

Sunday
6:30PM - Gentle Flow with Kayla

Monday
5:30PM – Yin Yoga withAmeena
7:00PM - Kundalini Yoga and Meditation with Colleen

Thursday
6:30PM - Yin Yoga with Jen

Friday
1:00PM - Kundalini Yoga and Meditation with Colleen

Saturday
11:00AM - Yoga Basics with Fred
Visit https://www.helixyogacle.com/ for more details!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

01/22/2023

Good morning! Upcoming classes this week at Helix Yoga:

Sunday
6:30PM - Gentle Flow with Kayla

Monday
5:30PM – Yin Yoga with Fred (sub for Ameena)
7:00PM - Kundalini Yoga and Meditation with Colleen

Thursday
6:30PM - Open Level Vinyasa Flow with Fred

Friday
1:00PM - Kundalini Yoga and Meditation with Colleen

Saturday
11:00AM - Yoga Basics with Jen (sub for Fred)

Visit https://www.helixyogacle.com/ for more details!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

01/11/2023

Announcement! Starting this Sunday (January 15th), Gentle Flow with Kayla will be moving to 6:30PM! Sign up online at www.helixyogacle.com!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

01/08/2023

Happy New Year yogis! Here is the class schedule for this upcoming week. Please keep an eye out here and on our website for new classes, coming soon!

Sunday
7:30PM - Gentle Flow with Kayla

Monday
5:30PM – Yin Yoga with Ameena
7:00PM - Kundalini Yoga with Colleen

Saturday
9:00AM – Ashtanga Primary Series
11:00AM - Yoga Basics with Fred

Visit https://www.helixyogacle.com/ for more details!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

12/18/2022

Good morning yogis! As we start into the end-of-year holidays, please note where some classes will be taking a break until the new year:

Sunday - December 18
7:30PM - Gentle Flow with Kayla

Monday - December 19
5:30PM – Yin Yoga with Ameena

Saturday - December 24
9:00AM – Ashtanga Primary Series

Visit https://www.helixyogacle.com/ to view more classes!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

11/27/2022

Join us this week for practice!

Monday
5:30PM – Yin Yoga with Ameena
7:00PM - Kundalini Yoga with Colleen

Thursday
6:30PM - Open Flow with Fred

Saturday
9:00AM – Ashtanga Primary Series
11:00AM – Yoga Basics with Fred

Sunday
7:30PM - Gentle Flow with Kayla

11/20/2022

Join us this week for practice!

Monday
5:30PM – Yin Yoga with Ameena
7:00PM - Kundalini Yoga with Colleen

Tuesday
7:00AM – Vinyasa Yoga with Emma Clark

Friday
10AM - Set the Psyche for the Season

Saturday
9:00AM – Ashtanga Primary Series
11:00AM – Yoga Basics with Fred

Sunday
7:30PM - Gentle Flow with Kayla

11/17/2022

Hello! Workshop this Sunday!

Yoga 101 – Introduction to Yoga and Food Drive!

Sunday, November 20th
3:00 – 4:30PM
Helix Yoga
4321 Bridge Avenue

Never tried yoga before, or maybe curious about the history and basic terminology? Join me for a special workshop on Sunday, November 20th from 3:00 – 4:30PM.

We’ll start with a history of yoga, some notable terms and concepts, and finish with an easy, beginners appropriate yoga practice!

In exchange for the class, I ask that participants bring a small bag of foodstuff (for humans and/or pets) to be donated to Trials For Hope, the program that we share the space with at the Harbor-Bridge Community Center at 4321 Bridge. For more information, please visit https://trials4hope.org/.

Space is limited – please register at www.helixyogacle.com to hold your space.

Hope to see you there!

Helix Yoga -Ohio City   Our Teachers Our teachers share a vision of creating a collective space where everyone has the opportunity to explore their practices. We are committed to guiding our students into deeper awareness of body, mind, and spirit. Our goals are rooted in the ancient teachings of y...

11/14/2022

Join us this week for practice!
Monday
5:30PM – Yin Yoga with Fred (Sub)
7:00PM - Kundalini Yoga with Colleen
Tuesday
7:00AM – Vinyasa Yoga with Emma
Thursday
6:30PM – Vinyasa Yoga with Fred
Saturday
9:00AM – Ashtanga Primary Series
11:00AM – Yoga Basics with Fred
Sunday
7:30PM - Gentle Flow with Kayla