Highland Springs

08/14/2025

It’s back to school time, and we can give you the tools to manage stress and anxiety so you can enjoy your college experience and the bright future ahead. Call to learn more about our effective, evidence-based treatment programs and schedule a mental health assessment today.

08/07/2025

It’s okay not to have all the answers. Taking that first step toward mental health help can open the door to clarity, healing and growth.

08/01/2025

Part of getting your child ready for back-to-school season includes caring for their mental health. Call now to schedule a mental health assessment and receive a recommended plan of care. We support parents and caregivers by providing the tools needed to help young people achieve and maintain better mental health.

07/10/2025

Summer can be full of family get-togethers, holiday parties, and vacation travel. Take steps in advance to enjoy the fun and maintain your sobriety, too. ☀️

07/08/2025

Give yourself permission to slow down, reset and recharge.

07/04/2025

Wishing You a Safe & Joyful Fourth of July!

While the Fourth of July is a time of celebration for many, it can also bring stress, sensory overload or emotional challenges—especially for those navigating mental health or substance use recovery.

This Independence Day, remember to:
- Set boundaries
- Celebrate in a way that feels safe for you
- Connect with those who support your mental health journey

We’re here if you need help—today and every day.

07/01/2025

Underrepresented communities face unique mental health challenges that often go unseen and unaddressed. July is National Minority Mental Health Awareness Month—a time to raise awareness, break stigma, and advocate for culturally competent, compassionate care.

Let’s keep the conversation going and support mental wellness for all, all year long. Visit our website to explore resources and support services. https://highlandspringshealth.com/

06/26/2025

What a great day! Staff got to enjoy a bark break and cool treats as we had our friends from Mutts in a Rut Rescue visit us for "Pups and Popsicles" this afternoon! Everyone enjoyed doggy kisses & frozen goodies on this toasty Wednesday!

06/19/2025

Juneteenth commemorates the Independence Day of more than 250,000 enslaved people in Galveston, Texas, following the end of the Civil War and serves as an annual reminder of the work that remains ahead of us. We are committed to fostering diverse, inclusive environments for our employees, patients, and the communities we serve. We invite you to learn more about this important day of freedom at Juneteenth.com.

06/10/2025

Feelings of loneliness can happen even when surrounded by a roomful of people and may be the symptom of a mental health condition. During Loneliness Awareness Week, we’re reminded how important it is to recognize and address these feelings. If you live with persistent feelings of isolation and loneliness, we can help.

06/09/2025

06/05/2025

Your time and energy are valuable. Saying no when you need to isn’t selfish. It’s a healthy way to protect your well-being. Setting clear boundaries helps reduce stress and strengthens your mental health over time.