
08/08/2025
I talk often with clients about what lifestyle changes can be made to reduce systemic inflammation. Diet always comes up in that conversation! Here is a great opportunity to learn more!
Next Saturday, August 16th from 11:00-12:30pm we are hosting a live cooking class at the spa! Transform Your Meals with Simple, Healthy Swaps!
Join our hands-on cooking class and learn how to create flavorful, anti-inflammatory meals your body will love. Tickets are $25.00 and can be purchased at the link below.
What You’ll Learn
* Easy ingredient swaps for common meals
* How to reduce inflammation with food
* Hands-on prep and cooking time
* Nutrition tips for everyday health
* Take-home recipes and pantry guide
What Is Included
* Cooking class
* Food samples
* Pantry guide
* Entry for Free Gift Drawing
Seating Is Limited, Book Now!
A downloadable receipt will be sent to you at the email you provided during checkout.
Click the link to Book Now!
https://bpointcoaching.com/easy-swaps-101