Hanna Kokovai, Life Coaching

Hanna Kokovai, Life Coaching I take you from anxious to confident to create epic relationships, goals, mood & life. You can change your thoughts to change your life. Your life is waiting.

I help women with functional anxiety (you know, the kind you’ve gotten really good at hiding from other people but it’s literally clawing at you from the inside) to feel better than better, heal their anxiety and create the confidence to have what they want in relationships and in life. I show you how, and love you hard enough to go out and do it. Life Coaching is a targeted approach to personal healthcare that is the last investment you’ll need to make to “fix” your sh*t. My clients are busy women who feel stuck & overwhelmed, and want simple tools that work for their own unique situation. I help clients take control of their emotions & brains in a way that is fun and no-nonsense at the same time! We don't waste time trying to sift through all of the conflicting health and wellness information out there- I offer the right system, support and accountability that has proven to get results. My clients have found success in rewriting their relationships, physical health, career, emotional health, family dynamics, spirituality and much more. What’s stopping you?

07/06/2021

PSA: I am not good at doing Facebook. It’s a miracle my personal page is connected to Instagram and my website address is accurately linked here. Getting better at managing this page is not a priority for me rn, so follow me elsewhere/call :)

🌍 Another world is not only possible, she is on her way. On quiet days, I can hear her breathing. 🌎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀           ...
05/20/2020

🌍 Another world is not only possible, she is on her way. On quiet days, I can hear her breathing. 🌎
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Roy

Who else is a “do it to learn it” kinda person? 🙋🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀I used to have a “learn it to do it” mindset, which meant ...
05/19/2020

Who else is a “do it to learn it” kinda person? 🙋🏻‍♀️
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I used to have a “learn it to do it” mindset, which meant I couldn’t move forward until I knew everything there was to know about how to achieve something...turns out, that’s a good way for me to NOT do stuff. 😬
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☀️Do new s**t.
☀️Learn how while you’re there. 🔨
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Diffusers: The only ones in my home working overtime ⏰ Spending more time at home right now might mean spending more tim...
05/14/2020

Diffusers: The only ones in my home working overtime ⏰

Spending more time at home right now might mean spending more time blasting those olfactory nerves with calming constituents
or killing off live cells of airborne bacteria & germs with the smell-good mist

I hope your diffuser is doing some heavy lifting for you these days, and with that, it’s about time to give that little guy a good cleaning 🧽!

Here’s how:
•Add 3 tablespoons of white vinegar to a 30ml spray bottle (up-cycle an empty OnGuard Sanitizer mist bottle!!)
•Add 5-10 drops dōTERRA lemon essential oil
•Top with water and shake it up!
•Unplug your diffuser base from the cord and make sure the reservoir is empty
•Spray the cleaner solution on the inside of the reservoir and let sit for 10 minutes
•Use a cloth to gently wipe it clean
•Use q-tips to get in the crevices, being sure not to press too hard on the center censor
•I’m cleaning my diffusers about twice per month!

So what’s in your diffuser right now?!
I am sure you know the basics:
-OnGuard for germs
-Wild Orange for energy
-Breathe blend for open airways...
Essential oil molecules directly effect specific parts of the brain, including the limbic system, which controls emotions, behaviors, even long term memory...so if you aren’t already diffusing , why not give yourself a bit of an emotional massage, 💆🏽 💧 to trigger more positive reprogramming and memories of this time flooded with happiness!?


Happy Diffuser Blend:
➕2 drops Grapefruit
➕2 drops Siberian Fir
➕1 drop Basil

Need a diffuser that won’t break down, is made with hospital-grade materials & has all the cool settings?! Want one for the kids room with fun lights or a marble diffuser to make the bathroom look a little more fancy (and fresh 🍋 !)? I’ve got the hookup 🔌 💧 plus free oils for new members. Hit me up!


🍏Eyes open. 🍏Brains on. 🍏Hearts full. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
05/01/2020

🍏Eyes open.
🍏Brains on.
🍏Hearts full.
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I am working on my new FOMO. I’ve never experienced FOMO before.     But this new world is causing me to fear missing ou...
04/25/2020

I am working on my new FOMO. I’ve never experienced FOMO before.
But this new world is causing me to fear missing out on being seen here, as if being seen here is the only way to experience love, respect, connection, anymore.
I get whats happening: some of my choices have been made for me, like limiting social contact, so I’m trying to make up for it by saying “yes” to things I wouldn’t normally agree to, to fill the void.
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But saying “yes” to every class, every Live opportunity, every late night, every time a message comes through at 11pm...is a lie.
So I’m sorry if I lied to you recently.
I’m learning too.
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Every oil doesn’t get a spotlight, but this little lady deserves it...✨It’s also FREE TODAY✨ (Ask me how)🤍Pink Pepper 🤍U...
04/22/2020

Every oil doesn’t get a spotlight, but this little lady deserves it...
✨It’s also FREE TODAY✨
(Ask me how)

🤍Pink Pepper 🤍
Unhealthy cells, junk cells & damaged cells are meant to die off before replicating. This process is called Apoptosis.
Due to toxic overload, lifestyle, depleted beneficial bacteria, & unhealthy immune response, our bodies might need a little help carrying out this process.
With its main constituent, Alpha-phellandrene, Pink Pepper has been shown to aid in apoptosis by disallowing the cells we don’t want hanging around to replicate.

Ways to use Pink Pepper:
💓Protect from unwanted growths & support healthy breast tissue by applying topically each day (layer with Neroli & Frankinsence!)
💓Support immune system, blood sugar levels & healthy metabolism with internal use—2 drops in a capsule daily (add a drop of Grapefruit!)
💓Rub diluted along spine & down sternum to support respiratory issues (combine with Lime!)
💓Inhale from palms (with Citrus Bloom) to fight fatigue, and reduce stress

💗Pink Pepper is the oil of Intrinsic Equality. It is especially beneficial if you struggle with self-judgement & comparison. Diffuse pink pepper during meditation to reconnect with your power & value as an part of this world now.

Anyone who needs an immune supportive alternative to synthetic, side effect inducing, & over the counter cocktails of chemical s**t storms...take a look at pink pepper. 👀
Seriously though, 2030 Informercials be like: “Have you or a loved one suffered unwanted effects from using too much Lysol, Clorox, & harmful Sanitizer?”

Use your brain. 🧠 Do right by your body. 🧍🏻‍♀️And the earth! 🌎
(Happy BTW— go checkout the Doterra website for how we create sustainability through our eco-friendly packaging, Healing Hands Foundation & Co-Impact Sourcing model, which of course includes PINK PEPPER!)
*Don’t forget to snag this oil for free, today only, through our BOGO special offer! Link in bio for new customers.


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You are the foremost authority on you. You have the answers. 👆🏼If that scares you, then it’s time to do some work to cre...
04/22/2020

You are the foremost authority on you. You have the answers.

👆🏼If that scares you, then it’s time to do some work to create a real connection between you and YOU!
🖤Who are you, really?
🖤What lights up your heart?
🖤Where have you been accepting someone else’s narrative as your own?
🖤When do you feel most awake...most unheard?
🖤What do you stand for?..and if you’re not standing yet, practice when you’re alone. The universe hears you. 😉

10/18/2018

>>>It’s up to you.

Game changer. Imagine a world where we empowered our kids to be in touch with their health: mind, body & heart. This kit...
09/24/2018

Game changer.
Imagine a world where we empowered our kids to be in touch with their health: mind, body & heart.

This kit is dōTERRA’s answer to all the moms who want to give their kids the gift of empowered health. Pre-diluted blends safe and effective for kids of all ages. Smart packaging is great for non-readers as well!

Watch the full video to hear descriptions of each individual oil.
Pm me to bring these oils into your life!

Finally, a line of essential oils made with kids in mind! We are so excited to finally launch a collection of blends just for kids. You already love sharing ...

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Cleveland, OH

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