Studio 108: Body Mind Soul

Studio 108: Body Mind Soul Studio 108 is a community hub for wellness of body, mind + soul.
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✨🌈 Your Energy Paints a Portrait 🌈✨At All the Colors of Your Aura, you’ll experience energy work like never before:📸 Aur...
08/22/2025

✨🌈 Your Energy Paints a Portrait 🌈✨

At All the Colors of Your Aura, you’ll experience energy work like never before:

📸 AuraCLE captures your before aura photo, revealing your energetic signature.
🧘‍♀️ Tracy leads a Kundalini Yoga practice — kriya, breath + meditation to clear and awaken your aura.
📸 Then, see the after photo and witness your transformation with your own eyes.

It’s an afternoon of discovery, healing, and vibrant energy you won’t want to miss. 💜

🗓 September 27 | 📍 Studio 108
🌟 Reserve your space — curiosity welcome.

🌕✨ September’s Full Corn Moon is rising… ✨🌕This sacred September Full Moon, known as the Corn Moon, a time of harvest, a...
08/21/2025

🌕✨ September’s Full Corn Moon is rising… ✨🌕

This sacred September Full Moon, known as the Corn Moon, a time of harvest, abundance, and bringing inner light to fruition — will peak on Sunday, September 7, 2025 at 2:09 PM EDT

It’s also graced by a total lunar eclipse, turning the Moon blood-red in a magical celestial embrace

Join us under this powerful energy for our Full Moon Circle: a space to release what no longer serves, set your intentions, and receive the Moon’s luminous guidance. We’ll gather in ceremony, reflection, and soulful restoration.

Get ready to dive into moonlit meditation and intention-setting, release your harvest of dreams, visions, and inner clarity, and commune with community under cosmic transition

Set your reminders, gather your open heart, and step into this radiant transition with us.

🗓 Sunday, September 7 | 7:00 PM
📍 Studio 108

🎙️ Authoring with Abby Dosen Books 🎙️You don't get better life-talk than when you sit with Abby Dosen.Abby is teacher, a...
08/20/2025

🎙️ Authoring with Abby Dosen Books 🎙️

You don't get better life-talk than when you sit with Abby Dosen.
Abby is teacher, a mother, a published author and the leader of Studio 108's book club.

But the beauty of our conversations is not from these roles + responsibilities....
The beauty of our conversations is a result of Abby's intentionality.
Abby lives intentionally - not perfectly but certainly intentionally.
And that is makes for a rich conversation.

In this episode of Following, Abby shares her experiences since publishing her book: Realistic Self-Care for Moms: A Guided Journal for Taking Care of You While Taking Care Them.

I think you'll find some inspiration!
Links in bio!
And be sure to sign up for Book Club -August 24th at 4:45
While you're at the studio, grab Abby's book from the front shelves - bring cash or use Venmo to pay her directly. Also available on Amazon.




🌙✨ Late Night. Deep Rest. Total Reset. ✨🌙Join Kaley Tocco, yoga teacher + reiki master, for an evening of supreme relaxa...
08/20/2025

🌙✨ Late Night. Deep Rest. Total Reset. ✨🌙

Join Kaley Tocco, yoga teacher + reiki master, for an evening of supreme relaxation. 🧘‍♀️💜

💤 Restorative yoga to calm the nervous system
🙌 Gentle hands-on reiki for your highest good
🌌 Space to release, surrender, and heal

Sink into comfort. Breathe. Let it all go. It’s yogaaaahhhh! 🌿✨

🗓 Starting this September | 📍 Studio 108
🌙 Space is limited — reserve your spot today.

🌙✨ Begin September in stillness. ✨🌙Join Tracy for a Restorative Sound Bath — an evening designed to melt away stress, ca...
08/20/2025

🌙✨ Begin September in stillness. ✨🌙

Join Tracy for a Restorative Sound Bath — an evening designed to melt away stress, calm the nervous system, and guide you into deep rest.

💤 Gentle restorative postures
🎶 Healing vibrations of crystal bowls + sound
🌌 Space to release, recharge, and realign

Start the month with clarity, balance, and a renewed sense of peace. 💜

🗓 Friday, September 5 | 📍 Studio 108
✨ Space is limited — reserve your mat today.

📖✨ Book Club Reminder! ✨📖Next Sunday, join Abby Dosen and our Studio 108 community for a soulful conversation on The Unt...
08/18/2025

📖✨ Book Club Reminder! ✨📖

Next Sunday, join Abby Dosen and our Studio 108 community for a soulful conversation on The Untethered Soul by Michael A. Singer. 🌿💫

👉 Haven’t finished (or even started) the book? No worries! You’ll still find inspiration, insight, and connection in this open, heart-centered circle. 💜

Come for the tea, stay for the conversation, and leave with fresh perspective. 🫖✨

🗓 Sunday, August 24 | 📍 Studio 108

🔥✨ Turn your passion into power. ✨🔥Ready to lead, inspire, and sculpt both bodies and confidence? Join Leah for Barre + ...
08/15/2025

🔥✨ Turn your passion into power. ✨🔥

Ready to lead, inspire, and sculpt both bodies and confidence? Join Leah for Barre + Sculpt Teacher Training — a dynamic program blending strength, grace, and motivation.

Learn to:
💪 Master barre + sculpt techniques
🧠 Build your teaching skills
💃 Lead classes that energize & empower

Whether you’re a fitness pro or just starting your teaching journey, this is your chance to step into your role as a confident, skilled instructor. 🌟

🗓 September 13-14 + October 4-5 | 📍 Studio 108
📩 Space is limited — secure your spot today.

💫 Step beyond the chatter. Step into your soul. 💫This month, our Studio 108 Book Club journeys through The Untethered So...
08/14/2025

💫 Step beyond the chatter. Step into your soul. 💫

This month, our Studio 108 Book Club journeys through The Untethered Soul by Michael A. Singer — an invitation to release the grip of the mind and awaken to the boundless space within.

Together with Abby Dosen, we’ll sip tea, share reflections, and gently explore questions that guide us toward freedom, presence, and peace. 🌿✨

🗓 August 24 | 4:45 PM
📍 Studio 108
📚 Bring your copy (or not) & an open heart

🔥💜 Awaken Your Inner Alchemy 💜🔥Join Leah & Kaley for a sacred evening with the Violet Flame — a powerful spiritual tool ...
08/13/2025

🔥💜 Awaken Your Inner Alchemy 💜🔥

Join Leah & Kaley for a sacred evening with the Violet Flame — a powerful spiritual tool for transmutation, renewal, and reclaiming your personal power.

🌌 90 minutes of transformation:
✨ Violet Flame Activation Meditation
✨ I AM Presence exploration
✨ Tea Ceremony
✨ Journaling & Reflection
✨ Empowerment & Sovereignty Circle

Release the old. Ignite the new. Step fully into your light. 🌟
Space is limited — reserve your spot now.

🗓 August 22 | 📍 Studio 108

✨ Melt into stillness.Join us for an evening of Restorative Yoga + Reiki — a sanctuary for your body, mind, and soul. Br...
08/12/2025

✨ Melt into stillness.
Join us for an evening of Restorative Yoga + Reiki — a sanctuary for your body, mind, and soul. Breathe deeply, release gently, and let the healing energy flow. 🌙💫

🗓 Date: August 17 | 6:30 PM
📍 Studio 108

Reserve your space — your spirit will thank you. 🙏

🌈✨ See your energy ✨🌈Join Studio 108 + special guest AuraCLE for an afternoon of curiosity, color, and transformation.📸 ...
08/11/2025

🌈✨ See your energy ✨🌈

Join Studio 108 + special guest AuraCLE for an afternoon of curiosity, color, and transformation.

📸 Start with a before aura photo — discover your unique energetic signature.
🧘 Flow through a Kundalini Yoga class with Tracy — kriya, breathwork, and meditation to awaken & clear your aura.
📸 End with an after aura photo — witness your energetic glow-up.

It’s energy work you can see — and an experience you’ll never forget. 💫

🗓 September 27 | 📍 Studio 108
🌟 Space is limited — reserve your spot today.

🌈✨ See your energy ✨🌈Join Studio 108 + special guest AuraCLE for an afternoon of curiosity, color, and transformation.📸 ...
08/11/2025

🌈✨ See your energy ✨🌈

Join Studio 108 + special guest AuraCLE for an afternoon of curiosity, color, and transformation.

📸 Start with a before aura photo — discover your unique energetic signature.
🧘 Flow through a Kundalini Yoga class with Tracy — kriya, breathwork, and meditation to awaken & clear your aura.
📸 End with an after aura photo — witness your energetic glow-up.

It’s energy work you can see — and an experience you’ll never forget. 💫

🗓 September 23 | 📍 Studio 108
🌟 Space is limited — reserve your spot today.

Address

6487 Brecksville Road
Cleveland, OH
44131

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+12164407410

Website

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