The Amazing Roderick

The Amazing Roderick Fatloss Specialist
Man of God
I Help Busy Moms Assassinate Body Fat and Lose Inches off Their Waist.

“SWEAT SISTERS 💪🏽💃🏽! Ready to SLAY the gym and crush those gains? 🔥💥 I’m sharing my fave back and bicep workout to help ...
07/02/2025

“SWEAT SISTERS 💪🏽💃🏽! Ready to SLAY the gym and crush those gains? 🔥💥 I’m sharing my fave back and bicep workout to help you build strength and confidence! 🌟

*Back & Bicep Workout:*

1. Close Grip Lat Pull Down: 3 sets of 12 reps 📦
2. Cable Lat Pulls: 3 sets of 12 reps 🌈
3. T Bar Rows: 3 sets of 12 reps 💪
4. Close Grip Seated Rows: 3 sets of 12 reps 🚣‍♀️
5. Machine Preacher Curls: 3 sets of 12 reps 🙌
6. Cable Rope Bicep Curls: 3 sets of 12 reps 💪🏽

*You got this, girl! 💖* Don’t let the scale define you - focus on getting stronger, feeling empowered, and loving the skin you’re in! 🌸

*Ready to join the fitness journey?* DM me for personalized coaching and let’s CRUSH those fitness goals together! 💬👉 ”

10/15/2024

One of the scariest scenes in a movie

09/19/2024

Let’s take a moment to reflect on our journey so far.

We’ve pushed ourselves to new limits, sweated out the struggles, and celebrated every small victory. And you know what? We’re stronger because of it!

But here’s the thing: we can’t get too comfortable in our current strength. We can’t let yesterday’s progress dictate today’s potential. Because the truth is, we’re not just building strength for today - we’re building it for tomorrow.

Tomorrow’s version of ourselves needs us to keep pushing, to keep grinding, and to keep believing. So let’s make a pact to ourselves to show up stronger, faster, and more resilient tomorrow than we are today.

Let’s focus on progress, not perfection. Let’s celebrate the small wins and learn from the setbacks. And let’s keep our eyes on the prize: becoming the best version of ourselves.

So let’s do this, fit fam! Let’s rise to the challenge and become stronger than we were yesterday. But let’s not get too comfortable - because we’re not as strong as we’ll be tomorrow.

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏...
07/20/2024

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Ill start, and I’ll give you 2 1️⃣ Whey Protein 2️⃣ Peanut butterYour turn now ⬇️⬇️
06/14/2024

Ill start, and I’ll give you 2

1️⃣ Whey Protein
2️⃣ Peanut butter

Your turn now ⬇️⬇️

Address

Cleveland, OH

Telephone

+12163268151

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