Vic Cage Training

Vic Cage Training Explosive, creative, and fun workouts that will force your bodies to grow and change into its healthiest version demonstrated and led by Vic Cage

CLEVELAND! If you need a trainer- I am here. Back home to help build my roots. I got 5 spots so reach out or tell a frie...
08/19/2025

CLEVELAND! If you need a trainer- I am here. Back home to help build my roots. I got 5 spots so reach out or tell a friend to hit me

When it comes to American comics in a big fan of anti-heroes and Silver Surfer is one of them ones. There’s a lot about ...
07/29/2025

When it comes to American comics in a big fan of anti-heroes and Silver Surfer is one of them ones. There’s a lot about his character and story I resonate with

Say what you have to and do what you gotta doIt’s another Monday. New week. Let’s get after it
09/11/2023

Say what you have to and do what you gotta do
It’s another Monday. New week. Let’s get after it

I want to inspire people. I want someone to look at me and say “because of you I didn’t give up!”Infinite Teaining Syste...
08/31/2023

I want to inspire people. I want someone to look at me and say “because of you I didn’t give up!”

Infinite Teaining System is kore than personal training tbh

Once you join up you’ll be expose to a new way of living that can only be beneficial!

You’ll build confidence alongside knowledge and experience that’ll take you further than what you thought before

No cap

03/15/2023

2 client spots to fill. Then I’m taking no clients til Fall/Winter

Running my 1/2 off first month deal until March 22I don’t foresee myself running more deals anytime soon so if you looki...
03/07/2023

Running my 1/2 off first month deal until March 22

I don’t foresee myself running more deals anytime soon so if you looking for real results and training that isn’t full of gimmicks and extras you gotta come talk to me

02/10/2023

The past year I’ve limited my training to a smaller amount of ppl in order to refine my methods and business

Going into spring I want to change some things up and open up my training to a broader range of ppl

With that being said I have in person and ONLINE training spots open

If you have a goal in mind or questions reach out

This I wanna uplift some of my clients who did the damn thang in 2021The decision to better yourself is always heavyWh...
01/05/2022

This I wanna uplift some of my clients who did the damn thang in 2021

The decision to better yourself is always heavy

Whether your aim is to gain muscle, build healthier habits , or rehab an injury there will be obstacles in your path
But staying consistent is key and will drive you to actual results

All of these clients I have guided through the bu****it towards the truth
-Lift weights with the goal of getting stronger and more proficient in movement
-Base meals around protein
-manage stress levels, sleep and hydration to improve bodily functions
-longterm mentality when planning

Those are the foundation upon which lives have changed for the better!
No detox, no waist trainer, no fad diet, no quick results

This is how WE make lifestyle changes and continually improve

2022= another year to work on yourself!The first pic is from 7 years ago right before I joined the marines. Second is fr...
01/04/2022

2022= another year to work on yourself!

The first pic is from 7 years ago right before I joined the marines. Second is from 10 min ago

I’m sitting here I. My car typing this up just to remind you TO NOT COMPARE YOURSELF TO ANYONE BUT YOURSELF!

It’s great to have body goals and want to improve what you got but love yourz first

I’m telling you from experience that this lifestyle takes time and there will be more setbacks than you plan for

But if you think of the long term and do the right things the. You’ll get a bigger reward you thought possible

Invest in yourself- cop a trainer or a workout program that makes sense! Learn your body and put the best into it. Try not to cut corners

Stay away from ‘fast fitness’
Stop looking for cheap deals

I promise you if you do these things you’ll thank yourself 7 years from now!

The grind is infinite but it’s also humbling

It requires you to keep getting better and to push the standards higher and higher

Nothing lasts forever.. except for this grind ♾. Goodbye 2021. Mashallah 2022
12/31/2021

Nothing lasts forever.. except for this grind ♾.

Goodbye 2021. Mashallah 2022

Truth Bomb 🔥Obviously wait til you feel ready but when will you actually feel ready
12/29/2021

Truth Bomb 🔥

Obviously wait til you feel ready but when will you actually feel ready

Y’all know I prefer my solo workouts but every once and while some poor souls end up joining meBut training with others ...
12/29/2021

Y’all know I prefer my solo workouts but every once and while some poor souls end up joining me

But training with others is almost always a positive experience and you can learn a lot from it

As a trainer I love getting to train with and among all creed and colors

As I am building my brand and business more I want to make sure we are building an inclusive community along with that.

I believe that when trying to reach a goal that encouragement and dialogue is extremely beneficial to all who participates in it.

There is great benefit about being intentional in which whom you share energy with

It can make all the difference for your physical AND mental health

Choose wisely but don’t be boxed in as well

Be open to more and do more and reap the benefits

Address

Cleveland, OH

Telephone

+12163065749

Website

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