Cynthia Kempf's Holistic

Cynthia Kempf's Holistic Mother, Wife, Veteran, Holistic Nutritional Coach, Health & Wellness Coach, Fitness Enthusiast, Entrepreneur Just a woman with a love for nutrition and health!

Been obsessed with holistic healing since 2018 and I love helping others find their way to a healthier and happier life!

❤️Every day above ground is a great day❤️
10/21/2025

❤️Every day above ground is a great day❤️

10/19/2025
10/19/2025
This!!!
10/13/2025

This!!!

We’re entering a new era of fitness.
It’s not just about the mirror anymore.
It’s about longevity.

Winning isn’t the six-pack.
It’s having the energy to chase your kids… and one day your grandkids.
It’s moving well, feeling strong, and living long enough to enjoy it all.

Train for life, not a look.

10/13/2025
Simple and delicious! Just toss your ingredients into a blender and enjoy! Eating healthy doesn't need to be boring🤪Ingr...
10/12/2025

Simple and delicious! Just toss your ingredients into a blender and enjoy! Eating healthy doesn't need to be boring🤪

Ingredients:
1 scoop of Isopure Protein powder
1/2 cup of mixed berries
1/2 cup almond milk
Water (to your liking)
Ice

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Cleveland, TX
77328

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