01/26/2026
I wanted to share something that feels important right now.
As we segue through the tail end of January soon moving into February, I’m more aware than ever that this season is asking something different of me - not just personally, but professionally as well. It’s not about having all the answers…it’s about continuing to move slowly, to enjoy the pause. The NOW. So I continue to “Winter.” Winter is a time to regenerate. to pause, rest, compost, listen. It’s a time to allow the nurturing of ‘seeds planted’ to just be.
With that in mind, it is important to take our own medicine: slow down, tune in to the body, gentle movement, time for self care, and make space without yet knowing what will emerge.
This upcoming Sunday, February 1 is our first Women’s Circle Gathering and it just so happens to land on the full moon. The Cree called this moon the Bald Eagle or Eagle Moon. The Dakota called this the Raccoon Moon and some Algonquin peoples named it Groundhog Moon. This moon arrives at the same time as Imbolc, making it a powerful time to reflect on themes of renewal and intention setting.
The afternoon will be a safe space and container for sharing, movement, sound, and guided journaling to support reflection, deep rest, and emotional/energetic cleansing.
February 1
Rocky river rec yoga studio
12:30-2:30pm
Investment; $45
Venmo, PayPal or Zelle
Please reach to me by Thursday, January 29th if you’re planning to attend so that I may plan the space.
Moving forward, mark your calendars for the next Sister Circles:
Sunday, March 1 (afternoon gathering)
Wednesday, April 1 (evening gathering)
Friday, May 1, (evening gathering)
Please reach to me with questions, and feel free to share this with a friend. May you be at peace. May you be guided by your heart.
