12/13/2025
The holidays are full of excitement — music, decorations, family gatherings — but for someone with dementia, all that activity can sometimes feel overwhelming.
Bright lights, loud noises, and crowded rooms may cause confusion, anxiety, or fatigue. It’s important to notice the signs of overstimulation, and help your loved one stay calm.
If you notice restlessness, irritability, or a sudden desire to leave the room, help your loved one feel comfortable by providing quiet spaces, or building quiet breaks into the day!
It can also help to keep gatherings small, and surroundings familiar. Avoid overstimulation by focusing on peaceful, one-on-one moments. ✨
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