 
                                                                                                    10/20/2025
                                            Swedish massage involves five main techniques: effleurage, petrissage, friction, tapotement, and vibration.
๐จ Effleurage โ Gentle, gliding strokes to warm up muscles. ๐ Petrissage โ Kneading motions to release tension. ๐ฅ Friction โ Targeted pressure to ease knots and stiffness. ๐ฅ Tapotement โ Light tapping for circulation boost. โก Vibration โ Rapid shaking to relax deep tissues.
Each stroke works together to melt away stress and tensionโall from the comfort of your home! ๐ก๐โโ๏ธ
                                             
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  