Take Charge Fitness

07/21/2025

Look at our newly formed pool!!

07/21/2025

What a storm!!

07/16/2025

As we get older, it is so very important to continue to move or definitely start! Sarcopenia (age related muscle loss) is a real thing and the best and only way to avoid this muscle loss is EXERCISE! Most days of the week, you must MOVE! Need some guidance on how to get started? Call Anna or Keith at Take Charge Fitness! We are here to help you! Call us!! 865-457-8237!

07/07/2025

06/30/2025

Smiling sweaty selfie from the Monday Posse!! You all kicked it HARD.

06/16/2025

Need a fun exercise option? Come try our Pound Class tonight with Kristin!! NO MEMBERSHIP NECESSARY!! $5 drop in available! POUND class starts @ 5pm!!
1921 N. Charles Seivers Blvd. Proceed through parking lot of Cora and drive up to upper parking lot for Take Charge Fitness!!

06/16/2025

It’s time for Pound Fitness! No membership required! $5 drop in rate! See you at 5pm! 1921 N Charles Seivers. Proceed to upper parking lot behind Cora for Take Charge Fitness.

06/13/2025

Friday 9am Step Interval class!! Who knew that exercise can be this much fun?!

06/06/2025

Pound Fitness class starting Monday, June 9th @ 5pm!! No membership required to take the class!! $5 drop in rate!! We also have punchcards!!
Come on out for a fun workout!!

06/05/2025

Hello FB Friends!!

POUND fitness class @ Take Charge Fitness starts Monday, June 9th @ 5pm!!
No Membership Necessary. Just pay the drop in rate of $5/class. Punchcards available for discount!! Come burn some calories, have fun, and get fit with Kristin!!