Lympha Spa & Massage By Fiona

Lympha Spa & Massage By Fiona ✝️ Faith-Fueled Healing
πŸ₯‡ Leading Specialist Lymphatic/Post-Op Care
⭐️ Surgeon-Recommended
πŸŽ“ π˜Ύπ™šπ™§π™©π™žπ™›π™žπ™šπ™™
πŸ“ π˜Ύπ™‘π™žπ™«π™š, π™„π˜Ό Here’s to new beginnings!

Hello, I’m Fiona Roberts, the founder of Healing Massage Retreat, and now, the proud owner of Lympha Spa and Massage. With over 14 years of experience in massage and having overcome ovarian and endometrial cancer since 2017, I am deeply committed to holistic health and the pursuit of well-being through mindful choices each day. Massage therapy is central to addressing our body’s physical needs and nurturing a healthy lifestyle. My life’s mission is to transform bodies and help individuals achieve their wellness goals. My expertise encompasses Brazilian Lymphatic Drainage Massage and therapeutic massage, specializing in the latest Manual Drainage Methods from Brazilβ€”a non-invasive, holistic approach supporting full-body detox. Alongside these specialties, I have a profound proficiency in therapeutic massage, employing techniques that promote overall well-being and address specific concerns. In my commitment to refining these skills, I’ve traveled the United States, immersing myself in the extensive study and sharing of knowledge about lymphatic drainage massage. I am thrilled to share the news of my certification with Josie Rushing in 2023, a distinguished celebrity massage therapist and the visionary founder of Brazilicious Beauty Spa. Eager to broaden my expertise, I eagerly anticipate continuing my education with Rebecca Faria, a highly regarded celebrity massage therapist and the innovative founder of Detox by Rebecca, in March 2024. This ongoing commitment to learning from the best ensures that I not only maintain but continually enhance my ability to provide exceptional services. Whether through the restorative benefits of therapeutic massage or the detoxifying power of lymphatic drainage, I am dedicated to delivering a comprehensive and unparalleled wellness experience for my clients. In addition, I am certified in Oncology Massage, offering a gentle touch for individuals managing cancer during and after treatment, anxiety, and in recovery or palliative care. Whether you or your loved ones are navigating the effects of cancer, chronic disease, or terminal illness, I am here to offer support through fully qualified and nurturing massage therapies. I express my heartfelt gratitude to God for everything in my life and for the incredible people He has placed on my journey. Thank you for being a part of it! Your continued support means the world to us, and we eagerly look forward to serving you at Lympha Spa and Massage.

This month we honor and stand with all those touched by breast cancer β€” those in treatment, those in recovery, those wal...
10/01/2025

This month we honor and stand with all those touched by breast cancer β€” those in treatment, those in recovery, those walking the path of survivorship. Your courage inspires us every day.

Lymphatic massage isn’t just a comfort; it’s a form of support that can really help, even beyond what people often hear about. After surgeries like mastectomy or lumpectomy, when lymph nodes are involved, or during treatment, disruptions in lymph flow can lead to swelling, discomfort, and heaviness. Gentle, expert lymphatic care helps the body move fluid more efficiently, reduce swelling, ease tightness, and restore comfort. It’s one more way to help your healing feel like something that grows over time, not something you have to push through alone.

At Lympha Spa & Massage we believe in care that sees the whole person. For survivors, that means safe, gentle treatments tailored to what your body needs now β€” whether that’s post-surgery lymphatic massage, thermography to monitor changes safely, or simply a space where healing is held with compassion.

You are not alone in this journey. πŸ’– We see you. We are here for you. Book your session at lymphaspaandmassage.com 🀍

As the seasons shift into fall, many of us notice changes in our bodies β€” lingering inflammation, stiffness, or areas th...
09/26/2025

As the seasons shift into fall, many of us notice changes in our bodies β€” lingering inflammation, stiffness, or areas that feel more sensitive than usual. Thermography offers a safe, non-invasive way to see what’s happening beneath the surface. By highlighting heat patterns, it can reveal areas of inflammation or vascular changes that might need extra attention.

One of the most helpful ways to use thermography is alongside lymphatic massage. Choosing to do a scan before your session gives you and your therapist a clearer picture of where your body could benefit most. This allows for a more targeted, supportive approach β€” addressing areas that need care while helping your lymphatic system move more freely.

Thermography is a gentle, empowering tool for early awareness and proactive care. Your body communicates in subtle ways, and this scan helps you listen β€” especially during seasonal transitions when extra support can make a real difference.

Book your session at lymphaspaandmassage.com.

09/23/2025

As the seasons change, our bodies often seek balance and rejuvenation. At Lympha Spa & Massage, we integrate Red Light Therapy into our services to support your healing journey.

What is Red Light Therapy?
Red Light Therapy uses specific wavelengths of light to pe*****te deep into tissues, stimulating cellular activity. This gentle, non-invasive treatment offers a range of benefits:

✨ Enhances Skin Health – Promotes collagen production, improving tone and reducing signs of aging
πŸ”₯ Reduces Inflammation – Helps ease discomfort from muscle soreness or arthritis
πŸ’ͺ Supports Recovery – Speeds healing after surgery, minor injuries, or intense physical activity

How We Incorporate Red Light Therapy
πŸ’‘ Included in Services – Integrated into treatments to maximize wellness
βž• Add-On Option – Can be added to your session for targeted results
🌟 Also in Our Halo Sauna – Enjoy the benefits of Red Light Therapy while relaxing and detoxifying in the Halo Infrared Sauna

Schedule your session with Red Light Therapy at www.lymphaspaandmassage.com ❀️

As the seasons change, it’s common to notice more puffiness in the mornings β€” especially around the eyes, jaw, and sinus...
09/20/2025

As the seasons change, it’s common to notice more puffiness in the mornings β€” especially around the eyes, jaw, and sinuses. Shifts in weather and seasonal allergies can cause fluid to build up overnight, leaving you feeling heavy or congested when you wake.

What many people don’t realize is that this is often a sign your lymphatic system needs extra support. When lymph flow slows, fluid has nowhere to go, and the result is that familiar morning swelling. Gentle facial lymphatic drainage helps encourage movement in these pathways, reducing puffiness while also easing sinus pressure and jaw tension.

Your body is always working to adapt to the changes around it. Sometimes it just needs a little guidance to reset and feel its best through every season.

Book your session at lymphaspaandmassage.com to find some relief 🀍

09/18/2025

At Lympha Spa & Massage, serving the Des Moines community isn’t just something we do β€” it’s who we are. Every therapy, every session, every touch is designed to support wellness, restore balance, and help people feel their best.

Fiona’s vision is deeply personal. Having walked the path of cancer herself, she understands the power of compassionate care firsthand. Her dream is to one day establish a charity offering free massage and spa therapy to patients going through treatment or recovery. This mission inspires everything we do and guides how we care for every client who walks through our doors.

With a global perspective, Fiona brings a holistic approach to wellness, informed by her international background and academic experience. Years of training with industry leaders like Josie Rushing, Rebecca Faria, and Nicole Psomas allow our team to provide expert care, while Fiona’s personal journey brings empathy and understanding that can’t be taught in a classroom.

We also believe wellness shouldn’t come at the cost of the planet. That’s why eco-friendly products and sustainable practices are part of every session. And as Lympha Spa and Massage continues to grow, we’re building a team and expanding services with a vision of creating a trusted hub for health, healing, and hope right here in Des Moines.

Every massage, every therapy, and every client interaction is part of a bigger story β€” one of care, compassion, and community.

Book your session at lymphaspaandmassage.com 🀍

Address

Clive, IA

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15155871911

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Healing Massage Retreat By Fiona

I’ve been a licensed massage therapist since 2009 and a cancer survivor as of 2017 (ovarian cancer and endometrial cancer). I strongly believe that a big part of holistic health is about taking control of your well-being and making conscience choices that empower you to live better every day. Massage therapy is a critical component for addressing our body’s physical needs and living a healthy lifestyle.

I specialize in therapeutic massage that helps relieve pain, reduce stress, and work on a specific problem; such as injuries, tennis elbow, neck/back pain, headaches/migraines, carpal tunnel syndrome, and arthritis. I love to incorporate Thai Massage, Rolfing Massage, Deep Tissue, Acupressure, Trigger Point and Reflexology in many massage therapy sessions. I am also certified in Oncology Massage with gentle touch for people with cancer during and after treatment, anxiety, and in recovery or palliative care. If you or your loved one’s are managing the effects of cancer, chronic disease or terminal illness, wherever you are in your life or health, I am here for you. I offer you my support with fully qualified and nurturing massage therapies.​

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