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Monday 9am - 5pm Tuesday 12pm - 6:30pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Lympha Spa & Massage By Fiona

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United States
Clive, IA
Lympha Spa & Massage By Fiona

✝️ Faith-Fueled Healing
🥇 Leading Specialist Lymphatic/Post-Op Care
⭐️ Surgeon-Recommended
🎓 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙
📍 𝘾𝙡𝙞𝙫𝙚, 𝙄𝘼 Here’s to new beginnings!

Hello, I’m Fiona Roberts, the founder of Healing Massage Retreat, and now, the proud owner of Lympha Spa and Massage. With over 14 years of experience in massage and having overcome ovarian and endometrial cancer since 2017, I am deeply committed to holistic health and the pursuit of well-being through mindful choices each day. Massage therapy is central to addressing our body’s physical needs and nurturing a healthy lifestyle. My life’s mission is to transform bodies and help individuals achieve their wellness goals. My expertise encompasses Brazilian Lymphatic Drainage Massage and therapeutic massage, specializing in the latest Manual Drainage Methods from Brazil—a non-invasive, holistic approach supporting full-body detox. Alongside these specialties, I have a profound proficiency in therapeutic massage, employing techniques that promote overall well-being and address specific concerns. In my commitment to refining these skills, I’ve traveled the United States, immersing myself in the extensive study and sharing of knowledge about lymphatic drainage massage. I am thrilled to share the news of my certification with Josie Rushing in 2023, a distinguished celebrity massage therapist and the visionary founder of Brazilicious Beauty Spa. Eager to broaden my expertise, I eagerly anticipate continuing my education with Rebecca Faria, a highly regarded celebrity massage therapist and the innovative founder of Detox by Rebecca, in March 2024. This ongoing commitment to learning from the best ensures that I not only maintain but continually enhance my ability to provide exceptional services. Whether through the restorative benefits of therapeutic massage or the detoxifying power of lymphatic drainage, I am dedicated to delivering a comprehensive and unparalleled wellness experience for my clients. In addition, I am certified in Oncology Massage, offering a gentle touch for individuals managing cancer during and after treatment, anxiety, and in recovery or palliative care. Whether you or your loved ones are navigating the effects of cancer, chronic disease, or terminal illness, I am here to offer support through fully qualified and nurturing massage therapies. I express my heartfelt gratitude to God for everything in my life and for the incredible people He has placed on my journey. Thank you for being a part of it! Your continued support means the world to us, and we eagerly look forward to serving you at Lympha Spa and Massage.

04/17/2026

A Google review just popped up and I’m sitting here in tears.

Olivia came to me after two major hand surgeries — and a brand new baby she couldn’t even hold. Her hand wouldn’t move. The swelling was significant.

What we do here is not just lymphatic drainage. We combined lymphatic work with tendon work — breaking down the stiffness, restoring movement, reducing the swelling that was trapping her recovery.

Session by session. Week by week. Progress.
5 months later, she’s back as a Paramedic. Back on the truck. Back holding her baby. 💕

Those of you who know me know how much I give to Lympha — the early mornings, the late nights, always making room for clients who are going through the most difficult times. When someone is struggling, we will find a way to be there. That will never change.
I also want to recognize my incredible team who shows up with the same heart and dedication every single day. We do this together. 💕

I don’t always know where the strength comes from but I know God placed this gift in my hands for a reason.

To everyone who has trusted us this year ; your texts, your reviews, your hugs in the hallway , I feel every single one. I have no words. Only a full heart.

Thank you for letting us be part of your healing. I love what I do more than you will ever know.

— Fiona—

04/16/2026

The chaos stops here. 😌

Everything on your to do list. The noise. The tension you forgot you were even holding. Gone.

This is what a reset actually feels like. Book yours at lymphaspaandmassage.com 🌿

04/15/2026

Your surgeon cleared you. So why does your body still feel swollen, tight, and stuck?

Here's something worth knowing. Most surgeons don't routinely recommend lymphatic massage after surgery. Not because it doesn't work, but because post-surgical lymphatic care is still an underrecognized specialty in the medical world. Many patients finish their follow-up appointments feeling dismissed with a "you're healing fine" and no real guidance for the swelling, tightness, and fluid that's still very much there.

What's actually happening is this. Surgery disrupts your lymphatic pathways. Fluid builds up. Tissue can begin to harden. And without proper drainage support, healing slows in ways that time alone doesn't always fix.

Fiona has completed extensive post-surgical lymphatic training and adds to that education every single year. She understands this kind of recovery from the inside out, both as a specialist and as someone who has been through major surgery herself. When you come to Lympha after a procedure, you are not just another appointment. You are heard before the session even begins.

We also work alongside your medical team, never around them. If something feels off, we will always encourage you to loop in your surgeon first.

Post-surgical clients don't have to wait in the regular queue. Fiona holds priority space specifically for you. Call 515-587-1911 to get scheduled.
You don't have to just wait it out. 🌿

Save this and share it with someone heading into or recovering from surgery.

04/14/2026

This could be you. And honestly it should be. 💙

We know you've been saying you need a massage. We know life keeps getting in the way. We know you've pushed it to next week approximately fourteen times now. 😄

Here's the thing. Your body keeps score. The tension you've been carrying, the heaviness that won't lift, the sluggishness you've just accepted as normal — it doesn't have to be your baseline. One session with Fiona and her team and you will remember what it feels like to actually live in your body instead of just surviving in it.

Lymphatic massage isn't just relaxing although it absolutely is that. It gets your whole system moving again. Better circulation. Less inflammation. Less puffiness. More energy. That post-session feeling where everything feels lighter and clearer is very real and our clients talk about it every single time.

So consider this your official permission slip to finally book the thing. You've earned it and your body is genuinely asking for it.

Book at lymphaspaandmassage.com or DM us and we will get you taken care of. 🌿
Tag someone who deserves a massage! 👇

04/13/2026

There's a conversation happening in the wellness world about skin that almost nobody is finishing. We talk about serums and routines and gut health and water intake. But there's a layer that keeps getting skipped and it might be the most important one.

We say it all the time: everything to do with skin starts with your lymphatic system. The lymphatic vessels that run just beneath the surface of your skin are responsible for clearing out cellular waste, reducing inflammation, and keeping fluid moving. When they get congested, your skin is usually the first place it shows up.

Many clients come in focused on something completely unrelated and walk away noticing their skin looks clearer, less puffy, and more alive than it has in a long time. Not because we treated their skin directly, but because we addressed what was happening underneath it.

Breakouts that cycle through the same spots. A face that looks tired no matter how much sleep you get. Puffiness that won't lift in the morning. These aren't always product problems. Sometimes they're a signal that your body needs support at a deeper level.

Results look different for everyone, and we think that's worth being honest about. But if you've tried everything and still feel like something is missing, this might be worth exploring.

Tag a friend who needs to see this. And if you're curious whether lymphatic work could help you, we'd love to have that conversation. Book at lymphaspaandmassage.com or DM us anytime.

04/12/2026

My monthly lymphatic massage with Sierra and I feel like a BRAND NEW WOMAN. 🙌✨
Like… she worked on my stomach, legs, calves, shoulders, back, breast, face —honestly everything and I don’t even have words. My body was like THANK YOU.
This is my self care non-negotiable and if you haven’t tried it yet, what are you waiting for?! Her schedule is filling up and I need y’all to experience this. 🗓️
Book through the link in bio — trust me on this one. ☝️

04/11/2026

When our clients leave feeling better than when they walked in, that's everything.

Real results. Real relief. Real people who finally feel supported in their own bodies.

If you've been curious about lymphatic massage, this is your sign. Book at lymphaspaandmassage.com 🌿

04/10/2026

What if detoxing felt like the most relaxing hour of your week instead of something you had to push through? That's exactly what Halo Sauna Therapy is. 🌿

Most of us spend our days sitting. In the car, at a desk, on the couch. And when your body isn't moving, your lymphatic system isn't moving either. Fluid builds up. Inflammation settles in. That heavy, sluggish feeling becomes the background noise of your day. The Halo Sauna was made for exactly this.

Step inside and infrared heat begins warming your body from within, not just on the surface. Salt air fills the space around you, quietly supporting your respiratory system and your body's natural ability to detox. Your nervous system softens. The tension you've been carrying all week starts to release without you having to do a single thing.

For anyone already doing lymphatic massage, this is the amplifier. It keeps your body in a state of flow between sessions so the results you feel after your massage last longer and go deeper. And for anyone who hasn't been able to move much lately, it's one of the most gentle, effective ways to give your lymphatic system the support it needs.

Warmth. Salt. Stillness. Your body remembers how to let go.

Add it to your next visit or book it as your own reset at lymphaspaandmassage.com

04/09/2026

That table is basically calling your name and you know it.

Cupping has been around for thousands of years and there is a very good reason it keeps coming back. Those little cups create suction that lifts the tissue instead of pressing into it, which is the opposite of how most massage works. And that lifting action is genuinely amazing for your lymphatic system because it helps move stagnant fluid, break up congestion, and get things flowing again in areas that have been stuck for a while.

If you deal with tight muscles, puffiness, sluggish circulation, or just that overall heavy feeling you can never quite shake, cupping might be exactly what your body has been waiting for. A lot of people are surprised by how light and clear they feel afterward. Like someone hit the reset button.

We combine cupping with our lymphatic work for a reason. Together they are a seriously powerful duo for reducing inflammation, supporting detox, and helping your body do what it is already designed to do just way more efficiently.
So if you have been curious, or if that table just spoke to you, go ahead and take it as your sign. 😄

Book your session at lymphaspaandmassage.com or DM us and we will help you figure out the best fit for what your body needs right now. 🌿

04/08/2026

You've tried cutting things out of your diet. You've added supplements. You've tracked everything. And you still feel bloated, heavy, and like your body is just working against you. If you've been told "that's just how your body is" — I want you to keep reading.

This is one of the most common things we see, and one of the most dismissed. Women come in having spent years looking for answers and being handed nothing but a shrug. The bloating, the heaviness, the feeling that nothing ever fully clears. It's real, it's not in your head, and there's usually a reason nobody has addressed yet.

Here's something most people don't know. Nobody ever touches the stomach. In a regular massage, in most wellness settings, the abdomen just gets skipped. But here at Lympha we will tell you it is so important! Everything connects there. When lymph pools in the abdomen from hours of sitting, stress, or a sluggish system, your digestion slows, inflammation builds, and that heavy feeling just becomes your new normal. Your body isn't broken. It's congested.

The good news is this is something we can actually work on together. Lymphatic drainage focused on the abdomen, consistent care, movement, and hydration can make a real difference. Not overnight, but genuinely.

You deserve to feel good in your body. Not just okay. Actually good.

Have you dealt with this? Tell me below or DM us and let's start with a conversation. 🌿

04/07/2026

POV: you finally said yes to yourself ✨🔴
Red light therapy is giving everything right now and your skin, your cells and your energy levels are about to be OBSESSED. Come see us. 👇

DM us to book or visit lymphaspaandmassage.com

04/06/2026

You wash your face. Take your vitamins. Drink your water. But there's one system in your body doing more work than almost any other and nobody ever told you about it.

Think of your body like your home. You empty the trash every week because if you didn't, everything would back up, pile up, and make the whole house stop functioning. Your lymphatic system is doing that exact job for your body every single day. It collects waste, filters toxins, and returns clean fluid to your blood. And here's something most people don't know — if it stopped working for even just a few minutes, your body would begin to fail. That's how essential it is.

When it's flowing the way it should, you feel it. Stronger immunity. Less inflammation. Faster recovery. You just feel like yourself.

When it's not, that shows up too. Puffy. Heavy. Slow to bounce back. Skin that keeps breaking out no matter what you try. Sound familiar?

The good news is your body knows how to heal. Sometimes it just needs a little support to clear out what's been building up. Lymphatic massage gets that fluid moving again so your body can do what it was built to do.

Curious what your body has been trying to tell you? We would love to help. Book a session at lymphaspaandmassage.com 🌿

Save this and share it with someone who needs to hear it.

Address

Clive, IA

Opening Hours

Monday	9am - 5pm
Tuesday	12pm - 6:30pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+15155871911

Website

https://lymphaspaandmassage.com/

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Healing Massage Retreat By Fiona

I’ve been a licensed massage therapist since 2009 and a cancer survivor as of 2017 (ovarian cancer and endometrial cancer). I strongly believe that a big part of holistic health is about taking control of your well-being and making conscience choices that empower you to live better every day. Massage therapy is a critical component for addressing our body’s physical needs and living a healthy lifestyle.

I specialize in therapeutic massage that helps relieve pain, reduce stress, and work on a specific problem; such as injuries, tennis elbow, neck/back pain, headaches/migraines, carpal tunnel syndrome, and arthritis. I love to incorporate Thai Massage, Rolfing Massage, Deep Tissue, Acupressure, Trigger Point and Reflexology in many massage therapy sessions. I am also certified in Oncology Massage with gentle touch for people with cancer during and after treatment, anxiety, and in recovery or palliative care. If you or your loved one’s are managing the effects of cancer, chronic disease or terminal illness, wherever you are in your life or health, I am here for you. I offer you my support with fully qualified and nurturing massage therapies.