Old Town Yoga

01/30/2026

More than a class—these workshops are a place to pause, explore, and connect.
Each offering is intentionally designed to support you exactly where you are.

Swipe through + join us.

01/30/2026

01/13/2026

Retreating in Roatán has become the most unexpected joy ☀️

But joy, as we were reminded, doesn’t mean perfection. Being dropped into a new environment, so different from what we’re used to, offers the gift of fresh perspective. Each unfamiliar moment invites a choice: curiosity and wonder, or aversion and judgment. Our group wholeheartedly chose curiosity and wonder.

Together we moved through the full range of human experience. We celebrated milestones and firsts, deepened relationships, expanded our worldview, and created memories that will last a lifetime.

It wasn’t a total highlight reel because life rarely is. There was late luggage, difficult conversations, bug bites that should probably be in the record books, and Des got terribly sick. It can be tempting to create stories around the inconvenient parts and let them take center stage. But choosing joy, as we practiced on retreat, is an active commitment to accepting the whole of our experience—the highs, the lows, and the very ordinary moments in between.

Whether we’re on retreat or moving through our everyday lives, the invitation is the same: to meet it all with perspective, compassion, humor, humility, and gratitude. This week, we remembered that lesson and practiced it again and again.

Retreating is such a gift. A spacious opportunity to reconnect with ourselves, be held by like-hearted people, and remember what we already know.

We are love.
We are beautiful.
We are limitless.

12/17/2025

Your pain isn’t random and your body isn’t broken. It’s communicating!

In this 4-week Yoga Tune Up Fitness series with Wendy, you’ll learn to listen to your body, release long-held tension, and move with more ease through simple, fascia-focused self-care.

Join on Tuesdays in January and connect with your body’s needs.

12/10/2025

Happy 9th birthday, OTY! 🥳
Our most transformative year yet! Thank you to everyone who’s been part of this amazing year! 🤍

11/24/2025

Come practice presence and love with us. 🤍

10/27/2025

Calling all runners! 🏃🏃‍♀️🏃‍♂️

We’re hosting a post 2 Cities Marathon Recovery Yoga class on November 8th! Amanda Goad, DPT and yoga instructor will be guiding you through a thoughtful and nourishing practice to help you feel your best post race day.

We’ve partnered with and to put this event on and would love to see you there!

When: Saturday, November 8 @ 9:30am
Cost: only $10!
Where: Old Town Yoga - 1308 Clovis Ave.
Instructor: .yogi.dpt

10/22/2025

Last weekend’s fall yoga retreat was pure magic. 🍁

Between the gorgeous setting, amazing people, nourishing food and movement it was just about sweet as it gets. Thanks to everyone who attended and contributed to making this whole experience so memorable!

10/16/2025

Friends! In our haste and excitement to announce that we are offering a Post Natal Yoga and Kids Yoga classes we almost forgot about our moms who have their hands full with their toddlers! Don’t fret. We’re big on course correction and want to make this right.

We’’re thrilled to announce that starting next week Whitney and her daughter will be leading a Mommy and Me Yoga class every Thursday at 9 am. This class is perfect for moms and kids that are crawling through age 3.

Even more exciting? We’re letting you sign up for one of the new offerings below FOR FREE!

Simply register for one of the classes and choose “Free Family Offering Drop In” to take advantage of this offer (limit one per student). Check out the classes below and head over to our schedule to book your class today.

Post Natal Yoga on Wednesdays at 9 am with Jenna: For post partump moms and babies up to crawling as well as prenatal moms

Mommy and Me Yoga Thursdays at 9 am with Whitney: For moms and crawling babies up to age 3

Preschool Yoga Tuesdays at 9 am with Allison and Marla: An independenti class for kids ages 3-5)
Kids Yoga Wednesdays at 4:30 pm with Allison and Marla: An independent class for kids ages 5-10)

10/15/2025

Community is at the heart of everything we do at Old Town Yoga and we figured that since we’ve been settling into our new location that it was about time that we get to know our new (practically) next-door neighbors, The Backyard Social Club!

What better way to get to know each other than to host a FREE Community Yoga Class? Join Erin on Saturday October 25th at The Backyard Social Club at 1542 Clovis Avenue at 10 am.

Come early to try out some Monstera Coffee (which is now open on site!) and buy some raffle tickets. We’re raffling off over $1,000 in prizes and you won’t want to miss out. Cash and Venmo will be accepted for the raffle tickets.

Interested in joining? Click our link in bio to sign up for free! Please bring your own yoga mat, come early to allow for checking in and dress appropriately for an outdoor practice.

Tag a friend below that you would love to practice with in the cutest backyard with a fun instructor. We can’t wait to meet you on the mat!

10/13/2025

Moms, we made this for you. 💛

We’re so excited to announce three new weekly classes designed to support moms, caregivers, and their little ones, starting the week of October 21.

Whether you’re freshly postpartum, navigating toddlerhood, or just trying to carve out an hour for yourself, we’ve got something for you.

Here’s what’s coming:

🍼 Postpartum Yoga
Wednesdays at 9AM
A gentle, supportive class where you can bring your baby, connect with other moms, and feel cared for.
Led by Jenna Moraski-Martinez, a postpartum nurse, yoga instructor, and passionate women’s health advocate.
This class is open to postpartum moms AND pregnant women, and is included in our regular schedule.

👶 Preschool Yoga (Ages 3–4)
Tuesdays at 9AM
Drop your little one off in our kids’ studio for yoga, creative movement, and fun with Allison Davis and Marla Weber—two longtime educators with decades of experience working with kids.
At the same time, you’re welcome to take our Level 1 class just steps away or relax in the lobby with tea and cold water.
Parents must remain on site. Class is $15 per child.

🧒 Kids Yoga (Ages 5–10)
Wednesdays at 4:30PM
A playful and grounding practice led by Allison and Marla, while you take a Level 1 class next door or unwind in the lobby if that’s what your body needs.
Parents must remain on site. Class is $15 per child.

We can’t wait to see you and your little ones soon! 🫶