Yoga Healing with Zinnia

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Yoga Healing with Zinnia

This is a place filled with Love offerings and information for healing to all! Here I offer information about my Yoga classes, Massage & Healing therapies.

11/09/2022

In Reiki Level I training, you will be initiated into the healing practice of the Usui Reiki system.

You will be attuned and learn how to use Reiki energy to heal yourself.

The course will cover the history of Reiki, principles and lifestyle, and techniques to channel Universal Source energy for yourself.

The training opens up your channels for Reiki to flow through you. It is known as a connection to Divine Source at a deeper level. Once the connection is made through the attunement, it is available to you for the rest of your life.

Sunday November 13, 2022
2pm – 6pm

Investment $250 including Attunement
Pre-registration is required .
Contact Yoga Cure for more details.

03/08/2022

Are you experiencing a transition in your life? Do you feel like a shift is upon you or needs to happen?

With all of the changes that have occurred in the past two years, you may be feeling this in one way or another: relationships, careers, education, finances, health, your home, friends and family.

This Fall, we will be hosting a retreat where we will make connections with the inner child and expressive arts in order to help guide and support you in the alignment of your true self.

Healing and Yoga Retreat
Breckenridge, CO
Oct. 13-16, 2022

Early bird has been extended to September 1st. Message me for details!

Blessings,
Zinnia🌸
www.healingandcrystaltherapy.com

06/07/2021

The calm before the storm.

Living in South Florida for a while now, I got used to going from a very sunny day to a heavy storm or a hurricane in less than a few hours! 😅

The weather changes remind me of learning to surrender and go with the flow of life. The more we surrender to the flow, the more we allow our life to unfold, allow wonderful events, people and opportunities to come into our lives and trust that all is working out for our highest good 😊 🙏💖

Join me this week for healing yoga flow at

🧘🏻‍♀️ Wednesday:
9:30am Gentle
11am Yin

🧘🏻‍♀️ Thursday:
11am Hatha flow

🧘🏻‍♀️ Friday:
9:30am Hatha flow

🧘🏻‍♀️ Sunday:
9:30am Hatha flow

Namaste,
Zinnia

29/06/2021

“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” – Sharon Gannon

Yoga helps you reconnect with your true essence; the magnificent and mighty parts of you that you have forgotten.

Join me this week for a mindful, healing and moving meditation at

🧘🏻‍♀️ Wednesday:
9:30am Gentle Hatha (subbing for Vanessa)
11am Yin

🧘🏻‍♀️ Thursday:
11am Hatha flow

🧘🏻‍♀️ Friday:
9:30am Hatha flow

🧘🏻‍♀️ Sunday:
9:30am Hatha flow

Namaste,
Zinnia

21/06/2021

Welcome Summer Solstice 2021! ☀️
In the northern hemisphere, the Summer Solstice officially enters today June 20th at 11:31 EST.
Some of us may feel the shifts of energies, moving from a denser and chaotic feeling to a gentle, more expansive and happy energy.
A great way to embody these energies is to go out in nature! gardening is wonderful, also have bright and colorful flowers at home.

Moving your body with Yoga and dance!

Work with Citrine, Pyrite, Goldstone and Sunstone crystals for positivity and abundance.

It also falls on the first day of Cancer season.
In the body, Cancer rules the chest, breasts, stomach and diaphragm.
It also connected to our Solar Plexus chakra (Manipura).

In my Yoga class today, we focused on diaphragm or belly breathing and did also a meditation on expanding our Solar Plexus energy! 🌟🔥☀️💛💛💛

Cancer is all about nurturing, intuition, caring and loyalty. Wonderful time to start a new project, hobby, interest, especially if it’s connected to nature!

Bring all these loving, joyful and nurturing vibes into birthing something new!
The sky is the limit!

Happy and Blessed Summer Solstice to all! 💛💛☀️🤗

18/06/2021

Looking for a treatment to help you relax and release tension and stress?

The aim of an Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders, Relieve fatigue, headaches and sinusitis.
It helps improve blood circulation and lymphatic flow, can free knots of muscular tension and relax connective tissue!

I also love working with crystals on the body to help release stagnant energies and balance the chakras and energy field as well as Reiki to increase the energy flow!

Usually the session lasts 75 minutes or longer.

Book your appointment now and experience bliss and relaxation!

Call the studio for more details and availability.

Blessings,
Zinnia

19/05/2021

“The practice of Yoga brings us face to face with the extraordinary complexity of our own being.” – Sri Aurobindo

When we connect within, using our body and breath, we are able to release any stagnant energy or blockages, shed the old and allow our true self to shine! ⭐️🌟🌸🌼

Come practice with me at Yoga Cure!

My schedule below 👇🏻

Wednesday:
Yin 11am

Thursday:
11am Hatha

Friday:
9:30am Hatha

Sunday:
9:30am Hatha

Namaste 🙏 💖
Zinnia 🌸

09/05/2021

Happy Mother’s Day to all of our wonderful, strong and lovable mothers out there!!!
Specially my mother .maza
Thank you for the gift of life! 💐🌹🌸🌺💖🙏

06/05/2021

I am so excited to announce our next Kids Yoga Workshop!!! 🧘🏻‍♀️🧘🏼‍♂️💕
This summer, we will go on a fun inner journey practicing Yoga poses inspired by the sea, breathing techniques, mindful exercises and fun games!

The second part of the workshop, kids will have the opportunity to create beautiful marine crafts that they can take home!

Fruits and snacks will be provided!

For more details and to pre-register go to: www.yoga-cure.com or call directly the studio 754-264-1043

06/05/2021

Still soaking in the healing energies of beautiful Sedona! ⛰💕✨
Back in FL and looking forward to seeing everyone again at the studio!
Hope you can join me this week at

Thursday:
11am Hatha

Friday:
9:30am Hatha

Sunday:
9:30am Hatha

Namaste 🙏💖🌸
Zinnia

09/04/2021

This Fall, take some time to unwind, find some inner peace and serenity while connecting with nature surrounded by the most pristine and breathtaking mountains, creeks and pine trees in the country.

Join us for hikes, meditations, daily Yoga, fresh delicious food, massage, workshops and more!

For more details, go to my site: healingandcrystaltherapy.com

14/02/2021

Loving all the 💖 mandalas from yesterday’s Valentines Kids Workshop!

Coloring Mandalas is a wonderful way for children (and adults!) to express and expand their creative mind as well as help with relaxation.

Address

4419 W Hillsboro Blvd

33073

Website

http://healingandcrystaltherapy.com/

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