05/11/2026
Learning coping skills will help you handle day-to-day challenges, maximize your independence, and live a meaningful life with your diagnosis.
• Set realistic goals and expectations
• Develop a daily routine
• Approach one task at a time and give yourself enough time without pressure
• Know that you have more than one chance to solve most problems
• Recognize the triggers that cause you stress
• Use your sources of strength like family and friends
Visit the article for all tips: www.alz.org/help-support/i-have-alz/live-well/tips-for-daily-life