Beyond the Buzz

Beyond the Buzz I am a holistic health educator, author, and speaker with over two decades of experience in bodywork, education, and wellness-based care. Misty Lake

Grounded guidance on the endocannabinoid system, integrative wellness, and responsible cannabis use — supporting holistic health practitioners and thoughtful individuals seeking clarity, not hype. If you’re looking for clear, grounded guidance in the world of holistic health, you’re not alone. Many people—professionals and individuals alike—feel overwhelmed by conflicting information, wellness tre

nds, and polarized conversations around health, medicine, and the body. Misty Lake, Author of Beyond the Buzz: A Modern Guide to Smart Cannabis Use
My work exists to offer something different: education that brings clarity, context, and confidence. Clients and students who engage with my teaching can expect:
• A deeper understanding of how the body, endocannabinoid system and nervous system actually work.
• Practical tools they can apply immediately—professionally or personally
• Thoughtful, responsible education around cannabis use without hype or fear
• A learning environment that values discernment, ethics, and personal agency

Whether you are a massage therapist seeking longevity in practice, a wellness professional expanding your clinical understanding, or an individual wanting to make more informed health decisions, my goal is to help you feel more capable, grounded, and empowered—not dependent on trends or external authority. The education I offer is designed to meet people where they are, translating complex topics into accessible insight while honoring the intelligence and lived experience each person brings to the table. I look forward to connecting with you!

🌲 I used to think forest walks were just a way to ‘get outside.Now I see them completely differently.This environment—li...
05/03/2026

🌲 I used to think forest walks were just a way to ‘get outside.

Now I see them completely differently.

This environment—living soil, plant compounds, mycelium networks, fresh air—

…it’s interacting with one of the most important regulatory systems in the body: the Endocannabinoid System.

That shift you feel when you’re out here?
That deeper breath?
That quiet in your mind?

That’s not random.

It’s physiology.

And once you understand it… you start choosing environments like this on purpose.

Another new retailer for   in Downtown Coeur d'Alene! 🤩🌿 Thank you Heather at Healing Leaf Apothecary
04/29/2026

Another new retailer for in Downtown Coeur d'Alene! 🤩🌿 Thank you Heather at Healing Leaf Apothecary

I am so honored to be finally gracing local bookshelves!
04/29/2026

I am so honored to be finally gracing local bookshelves!

"Educates and empowers readers." ⭐⭐⭐⭐⭐That's the feedback Beyond the Buzz keeps getting — and I want to bring that energ...
04/21/2026

"Educates and empowers readers." ⭐⭐⭐⭐⭐

That's the feedback Beyond the Buzz keeps getting — and I want to bring that energy directly to YOUR community.

CDA & Spokane shop owners: I'm booking author signing events now for dates after April 24th. Bookstores, wellness shops, boutiques, apothecaries — let's meet up to see if it will be a good fit.

Initially, I stated that ALL ARE WELCOME. I DO welcome all to read and support this book. That being said, I am also trying to be INTENTIONAL about those I collaborate with.

I am NOT condoning abusive usage.
I don't support witchcraft.
I believe that this amazing plant is just that- a plant.
It is a tool- actually a gift from God. When used appropriately, it can help do great things.

If you're still with me, let's connect
Let's make something special for your customers. 🌿📖
www.BeyondtheBuzz.org or DM me.

04/18/2026

Happy ! Come to my first signing event at Apex in Otis Orchards - sign up to win a plant and reserve a book to get a free gift!

04/18/2026
04/10/2026

Looking forward to my first signing event (hopefully the books come in on time). Come see me for a 420 weekend celebration at Apex Cannabis in Otis Orchards! 4/17 12-4, 4/18 12-4, 4/19 2-6, 4/20 2-6.

Beyond the Buzz is not just about Mary Jane. It is about health, history, lifestyle choices, connection and mindfulness....
04/03/2026

Beyond the Buzz is not just about Mary Jane. It is about health, history, lifestyle choices, connection and mindfulness.
🌿
We are blessed to be surrounded by nature's medicine and unless we learn how to use it responsibly, there will be skeptics, mistrust and controversy surrounding it.
🍄
It is up to us to advocate for our own health.
🧠
When we understand how our body is intended to function, we can recognize the dysfunction when it arises.
👂🏼
When we learn to listen to our body's signals, and respond appropriately, it doesn't have to turn into an illness, condition or syndrome.

➡️ If you are curious about a different perspective...
➡️ If you are interested in how plant medicine can affect your physical and mental health....
➡️ If you want to read about the stories of lives changed...

The book is now LIVE! and coming soon to an near you!

How do you manage stress? 😫Do you have a favorite way to unwind at the end of a long week? 🧘🏼‍♀️Do you prefer more "acti...
03/14/2026

How do you manage stress?
😫
Do you have a favorite way to unwind at the end of a long week?
🧘🏼‍♀️
Do you prefer more "active" forms of stress management- such as running, cleaning, hitting a punching bag, or lifting weights?
🏋🏼‍♀️
Or do you prefer a more "relaxing" style of de-stressing- such as getting a massage, meditating, a long hot bath, or escaping into a good book or movie?
💆🏼‍♀️
However, you manage your stress, you are supporting your endocannabinoid system!
🧠
These things reduce cortisol levels, calm your parasympathetic nervous system, and help your brain and body is there way out of fight and flight mode.
📺
Be sure to subscribe to the Beyond the Buzz Media YouTube channel (🔗 in Bio) to learn more about what your endocannabinoid system is and how to support it.

Planty friends! Who's coming?
04/07/2024

Planty friends! Who's coming?

I am making some modifications to Grace & Growth.... Stay tuned for upcoming announcements!
02/14/2024

I am making some modifications to Grace & Growth.... Stay tuned for upcoming announcements!

Coming soon....
11/17/2023

Coming soon....

Address

Coeur D'alene, ID

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