glo studio

glo studio Welcome to Glo Studio, Southern Michigan’s premier destination for Yoga and Pilates.
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Led by Nicole, our boutique Coldwater studio offers a curated wellness experience featuring Infrared heat, expert-led flows, and a supportive community. At glo studio, we are committed to providing the perfect balance of relaxation and exercise. Our downtown Coldwater studio offers a wide range of services including virtual yoga classes, infrared sauna sessions and more. We believe that everyone deserves to experience a little bit of luxury in their lives and strive to make our services accessible and affordable. Come and experience the calming effects of yoga and the therapeutic benefits of sauna at glo studio.

108. Mind over matter. This Sunday, we aren’t just moving; we’re transforming. Join me at 10:00 AM as I guide you throug...
03/20/2026

108. Mind over matter.
This Sunday, we aren’t just moving; we’re transforming. Join me at 10:00 AM as I guide you through the sacred journey of 108 Sun Salutations.
It’s the ultimate test of endurance, a moving meditation designed to break through the noise and tap into your truest power. It’s sweaty, it’s challenging, and it is pure magic.

We’ll immediately settle into a deep Crystal Sound Bath by Kallie. Let the frequencies wash away the effort and leave you in that unmatched yoga high.
The Details
* When: This Sunday @ 10:00 AM
* The Ritual: 108 Surya Namaskar + Crystal Healing
* Availability: We are down to our final few mats.
Claim your space at the link in my bio. Let’s see what you’re made of. See you on the mat.

SundayRitual GritAndGrace

03/17/2026

There is nothing more magnetic than a person living their design.

A little BTS from Sundays workshop where we discovered our charts and our truest path in life.

Have you ever wondered why your drawn to a certain location, career and personality? Ever wondered if you should run a business or stay at your current employer? Should you live near a shore or stream?

Natalie helped to clarify all these questions and more at our most recent mind workshop.

Thank you for brining so much clarity to our discussion.

wellness event

03/17/2026

The 108 is back. ☀️

Celebrate the Spring Equinox and the return of the sun this Sunday at 10:00 AM. As the weather warms up, we’re hitting the mat for 108 Sun Salutations to honor the change of seasons and our own physical strength.

Don’t miss out on everyone’s favorite seasonal ritual!

✨ Single sessions & series passes available.
✨ Link in bio to register.

SpringVibes

This Sunday, we conclude our Wellness Trinity with the ultimate 90-minute immersion: Vinyasa & Yin.We’re exploring the s...
03/13/2026

This Sunday, we conclude our Wellness Trinity with the ultimate 90-minute immersion: Vinyasa & Yin.

We’re exploring the sacred dance of Yang and Yin the fire of movement and the grace of stillness that governs our very existence. In this final chapter, we are coming together to focus on alignment, planting ourselves firmly in the present so we can bloom into this new season of growth with intention.

We have 2 open mats available for those ready to claim their space in this final flow. Don’t miss the chance to ground yourself before the season shifts.

To everyone who has journeyed through this entire masterclass series with us: thank you. Your energy has made this experience truly transformative.

SeasonOfGrowth

There’s “yoga,” and then there’s nourishment for the soul. ✨Still glowing from this morning’s therapeutic flow with Tris...
03/11/2026

There’s “yoga,” and then there’s nourishment for the soul. ✨

Still glowing from this morning’s therapeutic flow with Trisha. It was a practice that felt like a collective exhale a space where we didn’t just move our bodies, but truly awakened our senses.

We leaned into the beauty of the present moment today:
• Taste: Sipping on fresh-pressed green juices thanks to Bethany. 🍏
• Smell: Breathing in the calming scents of homemade candles, hand-poured by Trisha for every soul in attendance. 🕯️

Feeling centered, seen and completely refreshed.

SelfCare

Today’s private session was specifically curated for the Coldwater High School Gymnastics squad. We focused on deep core...
03/10/2026

Today’s private session was specifically curated for the Coldwater High School Gymnastics squad. We focused on deep core stability, spinal mobility, and the functional strength these athletes need to stick every landing.

03/06/2026

A new era of Glo has arrived. 🎤⚡️

I’m Nicole, and I’m pivoting Glo Studio into Southern Michigan’s premier boutique destination for Yoga & Pilates.

Same heart. Elevated experience.

Follow across all social to see what’s coming next.

03/04/2026

Your morning schedule just cleared.

Intentional reset > scheduled time off.

As the seasons shift, so do we. This curated series is an invitation to shed the weight of winter and step into the clar...
03/01/2026

As the seasons shift, so do we. This curated series is an invitation to shed the weight of winter and step into the clarity of Spring.

Through the power of the breath, the blueprint of your design, and the ritual of movement, we are creating a sacred container for you to soften, align, and renew.

In honor of National Women’s Month, these offerings are designed to bring you home to your most authentic self by honoring the innate wisdom and strength within every woman.

We gather
March 15. Mind.
March 22. Body.
March 29. Soul.

Come as you are. Leave feeling whole.

There is something so fascinating about watching Swan Lake in person. The precision. The dedication. The way a dancer ca...
02/26/2026

There is something so fascinating about watching Swan Lake in person.
The precision. The dedication. The way a dancer can hold a pose with such stillness and sheer power.
But here’s the cool part: that level of control actually has a secret history.
Back when Joseph Pilates was first developing his method, the world was obsessed with heavy weightlifting. Joe had a different vision. He teamed up with the NYC Ballet to prove that true power doesn’t come from bicep curls—it comes from a rock-solid core and perfect alignment.
He worked alongside the NYC director to show that form is everything. Instead of just lifting they focused on lengthening, stabilizing, and moving from the center.

So, next time you’re cursing your instructor for pulsing. Remember, you aren’t just working out; you’re training with the same intensity as a Prima Ballerina. 🦢

MovementPrecision Contrology

Address

67 West Chicago Street
Coldwater, MI
49036

Website

https://www.gather-glo.com/

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