02/27/2026
What a true joy it has been being here… Leading classes 5 days/week at this space.
Here is my teaching schedule for the next while🙏
Sunday:
- 430p // Ayurvedic Community Yoga
Monday:
- 11a // Yoga for Beginners
- 1220p // livestream only, Monday Meditation
- 4p // Relax Your Back Restorative Somatic Yoga
- 530p // Intro to Ashtanga Vinyasa Yoga
Tuesday:
- 805a // Ayurvedic AM Yoga
- 7p // Wind Down Yin Yoga, available also as livestream
Wednesday:
- 7a // livestream only, Heidi’s class sometimes offered, Yoga Live from India
- 1230p // Jim’s class Flow & Function Yoga
- 7p // livestream only, Rodasi’s class, Meditation Science
Thursday:
- 4p // Afternoon Yin Yoga
- 530p // Ashtanga Vinyasa Level 2
Friday:
- 11a // Gentle Yoga
- 1230p // Yoga Nidra, available also as livestream
See class descriptions and reserve your space at the link in comments.
In this space, slow growth happens.
Bodies rest.
Egos surrender.
Edges ease into softness.
It’s the returning, again, and again, that signals to the nervous system it’s a safe place to be. It’s a safe place to rest, so that healing can happen. It’s a safe place to surrender, so that what’s waiting to surface, can. It’s a safe place to gently lean into our edges, easing into them, so that we break through softly and emerge anew.
When you’re ready to let the light in, we’re here.
Schedule has been updated with a few new classes, new teachers, and several new class times.
Website link in bio (in comments on fb).
🤍