Living Well at Texas A&M

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Living Well at Texas A&M

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05/06/2026

Game on — registration for our summer dodgeball league is OPEN!

Ready to shake up your routine with some midweek competition? We have teamed up with the Department of Recreational Sports to bring faculty and staff a fun new way to get moving this summer through an intramural dodgeball league.

Regular season games will be held indoors on Tuesdays and/or Thursdays at 6, 6:30, 7 or 7:30 p.m. Select your preferred game time during registration, though scheduling requests cannot be guaranteed.

No experience is needed and there are no registration fees. Learn more and register your team by June 9 to play: https://bit.ly/3OKIP8g.

05/01/2026

May is Mental Health Awareness Month — take time to Refresh & Recharge!

Join us for a Mini Mental Health Fair on Friday, May 15, from 2 to 4 p.m. at the General Services Complex, Room 101A, as we wrap up the Thrive in Five mental wellness campaign. Stop by to learn about campus resources, participate in stress-reduction activities and experience guided meditation because your mental health matters.

Light refreshments will be provided. Advance registration is requested. Save your spot and thrive beyond the five: https://bit.ly/4tKgqhw!

04/29/2026

Last week, the Division of Human Resources and Organizational Effectiveness was recognized at the 10th Annual Sustainability Awards Ceremony, celebrating innovation, achievement and Texas A&M University’s commitment to a sustainable future.

Help us congratulate the Classification & Compensation team for earning the Most Improved STARS Award for its progress on the Pay & Living Wage STARS credit.

And a special shoutout to one of Living Well’s current Well Leaders, Snow Havlik, for being recognized as a 2026 Sustainability Champion.

We are proud to celebrate the individuals and teams helping build a healthier, more sustainable campus and community!

04/27/2026

The semester may be ending, but your movement routine doesn’t have to! Our interim movement schedule kicks off Wednesday, April 29 and runs through Sunday, May 24.

Register directly through the and app or website.

📅 View the full schedule and participation procedures: https://bit.ly/4t3FuiC.

04/23/2026

Because of YOU, we made a record-breaking impact. ❤️

Our recent blood drive with Gulf Coast Regional Blood Center saw a record number of donations for the Living Well program — thank you to everyone who showed up, rolled up their sleeves and helped save lives.

The numbers speak for themselves. We’re so grateful for this incredible turnout and the impact made right here in our community!

04/22/2026

This is your sign to learn a new skill. 🏓

Last week, The Texas A&M College of Pharmacy teamed up with TAMUK Rec Sports to host a Pickleball 101 clinic. Participants of all skill levels came together for a morning of movement, learning and FUN. We love seeing all the ways our remote campuses are staying active and living well!

04/15/2026

Eating at restaurants doesn’t have to feel overwhelming.

Learn how to make confident, balanced choices at restaurants, fast food spots, work lunches and catered events without feeling guilty or giving up your favorite foods.

The Nutrition Mistake Most People Make at Restaurants
🗓️ Wednesday, April 22 | 10 - 11 a.m.
📍Virtual via Zoom

Attendees will be entered to win a $200 gift card to Stella’s Southern Cafe — save your spot: https://bit.ly/4mLPN9D. Build wellness that fits your real life!

04/08/2026

It only takes 15 minutes to give the gift of life to up to three people. ❤️

Make a life-changing impact at our Gulf Coast Regional Blood Drive and support patients right here in our community.

📅 Tuesday, April 21 | 10 a.m. – 2:30 p.m.
📍 General Services Complex, Room 101 B and C

Donors are eligible to receive a free t-shirt and A1c testing. Appointments are preferred, but walk-ins are welcome. Together, we save lives — schedule your appointment: https://bit.ly/4ttFWam.

04/04/2026

Field Day 2026 in motion. 🏆

You all showed up and showed OUT. Thank you to everyone for being a part of a day of appreciation and friendly competition. We can’t wait to do it all again next year. 🔥

04/03/2026

Ever wondered how spending time in nature can actually reduce stress and boost your well-being? Join Professor Glenn Barnes and learn how Shinrin-Yoku, or ‘forest bathing,’ can help you naturally relax and reset!

🗓️ Wednesday, April 8 | 10:30 - 11:30 a.m.
📍 Virtual via Zoom

Your calm might just be a few steps outdoors — reserve your spot: https://bit.ly/4bQXHuv.

04/01/2026

Step Up for Mental Health this April with Thrive in Five and build confidence in recognizing when someone might be struggling, starting meaningful conversations and applying practical strategies that make a difference.

Join us for an interactive Mental Health Wellness Workshop with Kallie Voneiff & Kimberly Mallett.

📅 Wednesday, April 15 | 9 a.m. - 2 p.m.
📍 General Services Complex, Room 101A

Support starts with you. Spaces are limited — save your spot: https://bit.ly/3Ofuf8e. Please note: this workshop does not lead to a certification.

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College Station, TX

Website

http://livingwell.tamu.edu/

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