Soul Therapy

Soul Therapy A safe place where everyone is welcomed. Join the Soul Therapy community to receive insightful blog posts on healing remedies and higher knowledge.

Recognize your soul and provide the therapy it needs to grow and transform within this lifetime.

Take a deep breath in. Hold it, before slowly exhaling it out. Remember you are on the right track. You are exactly wher...
03/21/2022

Take a deep breath in. Hold it, before slowly exhaling it out.

Remember you are on the right track.

You are exactly where you need to be.
You are doing amazing.
Don’t be so hard on yourself.
Move with grace.
Take action with love.
Appreciate the little things and
Enjoy the moment.

03/21/2022

I’m a day late but recorded this yesterday!
Happy Spring my beautiful people and Happy Aries Season to all the Aries out there!! ❤️❤️

♈️

✨ Be the change you wish to see in the world ✨
03/11/2022

✨ Be the change you wish to see in the world ✨

How much wisdom can you gain from today? What new lessons might today bring?Are you open to receiving them?How can you c...
03/08/2022

How much wisdom can you gain from today?

What new lessons might today bring?

Are you open to receiving them?

How can you cultivate this information into your daily life?

Are you cultivating your existing knowledge into your everyday experience?

Are you stagnant with your goals or are you progressing?

How can you achieve waking up as the version of you that you know you can be?

We come into this world forgetting who we were and where our souls came from. We are born again into physical bodies, be...
03/06/2022

We come into this world forgetting who we were and where our souls came from.

We are born again into physical bodies, believing this reality is real, when in actuality, it is the dream.

This life is meant to feel real and be lived in the perspective of a human being.
Like a virtual reality game, except to us we think it is our only reality.

We are the creators of this game that we’re playing.
Manifesting our world through our thoughts and intentions.

So do it right.
Take everything in.
Feel every emotion.
Be present.
Feel every sensation.
Be mindful.
Manifest consciously.
Be at peace.
Be loving.
Love yourself.
Be unbothered.
Observe the wonders of the world and it’s creations.

Be here Now.

May you find yourself within the stillness of complete presence. No amount of outward searching will bring you closer to...
03/05/2022

May you find yourself within the stillness of complete presence.

No amount of outward searching will bring you closer to the truth than turning that attention inward, observing and surrendering to what is 🌊

✨ Life is a product of lessons, growth, experience, and everything else you make of it ✨
02/26/2022

✨ Life is a product of lessons, growth, experience, and everything else you make of it ✨

You are more powerful than you know🌿
02/15/2022

You are more powerful than you know🌿

Nothing good comes from dwelling in the past. Life is a constant unfolding of the Now. It is always moving in one direct...
02/14/2022

Nothing good comes from dwelling in the past.

Life is a constant unfolding of the Now.

It is always moving in one direction without pause or a change in direction.
There is only forward.

When feeling broken and the current moment feels too unbearable to handle, find peace in the knowing that time heals everything.

Let your wings grow strong so that they can fly high. Soaring new heights through the realms of endless sky [possibilities].

Honour yourself. Your soul. Your journey and all you’ve been through.

Embrace your traumas with love and tenderness but don’t let them define you.

See the beauty that is your consciousness and see the sacred harmonious wisdom that is your soul.

Let it be your guiding compass through this physical world and all its wonders.

Allow it to transform you into the powerful being you are deep within. May it be your destiny.

I’m feeling like a new person each year. Rapidly evolving and shedding the layers that are no longer needed. You can’t f...
02/11/2022

I’m feeling like a new person each year. Rapidly evolving and shedding the layers that are no longer needed.

You can’t fight the inevitable changes of life, but you can let them flow in their natural rhythm, surrendering to all that’s out of your control.

Trusting in the process that is the mysterious unfolding of life.

You are always being guided and protected by loving forces that are always with you, whether you know it or not.

Divine guidance is all around us if we choose to seek it out.

“It is not the mountain we conquer, but ourselves.”— Edmund Hillary
10/08/2021

“It is not the mountain we conquer, but ourselves.”— Edmund Hillary

A big aspect to spiritual growth is learning to tell the difference between your ego and higher self. They are two separ...
10/01/2021

A big aspect to spiritual growth is learning to tell the difference between your ego and higher self.

They are two separate entities with their own distinction.

The Ego is designed to everyone when they enter this physical body.
Its job is to help guide you to navigate this world through logic, safety, and discernment.

It develops as we grow up, becoming our sense of Self; our identity in the physical world.

The Higher Self is your spirit from the higher realms. It’s your transcended, divine consciousness and godly essence.

It works like a compass. A guiding, intuitive force that knows exactly what you need in each moment. Not only does it focus on what’s spiritually right for you, but it also has a wider scope of the world through a lens that selflessly considers the wellbeing of others, as it knows we are all connected to each other.

Whereas the ego is all about oneself.

The higher self is soft and gentle, while the ego is often loud and forceful.

We come into moments when our ego and higher self are at battle. We come into conflicts between love and fear.

The Ego being fear-based, seeking comfort in validation:
“What will people think of me?”
“I’m going to act a certain way so that this person likes me”
“I seek approval in others”
“I’m going to blend in with the crowd so no one talks badly about me”
“I care about my image and status”
“I follow the crowd”
“I’m a prisoner of my own mind”

The Higher Self being love, seeks universal alignment. It thrives off living authentically and staying true to yourself:
“I trust my intuition”
“I’m going to do this because it feels right”
“I won’t do this because it doesn’t feel right”
“I’m going to be myself unapologetically”
“I love myself unconditionally”
“I don’t care about my image or status”
“I follow my heart”
“I am free”

The battle between the two is usually when it involves following your destined path or the path less criticized.

It can be choosing the route of adversity or the route of comforting ease.

Find a healthy balance.

Allow the higher self to guide and support you while the ego works to strategically get you through your journey, carrying and protecting you along the way.

☯️

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Colleyville, TX
76034

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