The Mindful Mermaid

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Colonial Beach, VA
The Mindful Mermaid

A Mind & Body Studio located in Colonial Beach, Va offering Yoga, Pilates, Art and Craft classes

11/24/2025

🌟Announcements for this week:

✨We will be closed Weds- Sunday for the holiday, but we will have classes Monday and Tuesday. See below for details.

🧘‍♀️We still have a few spaces in Restorative Yoga tonight at 6:30.

🎨We have two spots left in tomorrow’s Mini Mermaids Art Class at 9am for ages 2-5 with a caregiver.

🧘‍♂️Chair Yoga is at 10:30. For some reason the website is showing full when it’s not, so please contact me if you are interested in attending.

🏋️‍♀️Pilates Toning at 4pm on Tuesday still has 3 spots left.

🎄And we have a few spaces left in our Sea Glass Ornament Class Tuesday night at 6:30.

🍂Wishing everyone a wonderful holiday! We are so grateful for our Mermaid community! 🧜‍♀️💕

11/23/2025

✨Take a break from the hustle and bustle of the holidays to unwind, breathe, and restore with us this Monday night November 24th for Restorative Yoga at 6:30pm.

🧘‍♀️Beginner friendly. Bolsters, blankets, and candles provided. Book your space online at www.mindfulmermaidcb.com

11/19/2025

🌟Thanks to all who came out last night for our Sea Glass Tree Class! What a fun group!!! Loved seeing how unique each one turned out. Thank you Colonial Beach Brewing for hosting!

✨By request we will run another session in December. We also have a sea glass ornament class next Tuesday night at the studio. Classes can be booked online at www.mindfulmermaidcb.com

11/18/2025

🌟This week in Kids Club our young artists will learn the art of mosaics. We will use tiles and grout as well as other fun findings to create a unique keepsake for the holidays.

🎄Class is from 3:30-5 and the cost is $15. Spaces are limited and can be booked online at www.mindfulmermaidcb.com

🧜‍♀️Also sharing a few photos from last week from our clay pinch pot class. So fun!😊

11/17/2025

🌟 New Holiday Class! Tuesday Nov. 25th from 6:30-8. Sea Glass Faux Resin Ornament class.

✨Each artist can make two keepsake ornaments using sea glass to take home. There is an option to use a faux resin technique. Cost is $25. Spaces can be booked online at www.mindfulmermaidcb.com

Come make a splash with us this holiday season! 😊🧜‍♀️🎄

11/16/2025

🧜‍♀️Studio News this week:

✨No classes on Monday this week. (We will have classes the following week including Restorative yoga at 6:30)

💫Tuesday 10:30 Chair Yoga and 4:30 Pilates toning have spaces left).

🌟Wednesday am we are thinking of offering a 9:30 Pilates pop-up class IF there is enough interest. Who is interested? Let us inow here and then we will add it to the website if we have enough takers😉

11/15/2025

✨Spaces are filling up but we have a few spots left!

🌟Come join us for our Sea Glass Lighted Tree Panel Class this Tuesday 11/18 at Colonial Beach Brewing from 6:30-8pm. Grab some yummy food, a good drink, and create while meeting other crafters. Cost for glass is $30. Open to artists ages 12 and up. Space is limited. Book your spot online at www.mindfulmermaidcb.com
Reach out with questions.

Come make a splash with us this holiday season! 🧜‍♀️🌲

11/13/2025

This Saturday 11/15 we will have a Hatha Yoga Flow class at 9am. Come start your day with a bit of strength, stretch, and zen. Book your spot online at www.mindfulmermaidcb.com
See you on the mat! Namaste 😊🧜‍♀️

11/11/2025

✨Kids Club Wednesday from 3-5:30 for ages 5-11. This week we will learn pinch pot techniques to create clay pumpkins. Cost is $15. Space is limited for this one due to supplies. Book your spot online at www.mindfulmermaidcb.con

🌟Also sharing a few photos from last week as we worked on weaving and got to chill on yoga pillows in the zen den. 😊 🧘‍♀️

11/10/2025

✨Did you know? —- Tuesday mornings at 9am we have our Mini Mermaids Art class for ages 2-5. Cost is $10 per child. A caregiver must attend with child for this class.

🍁Last week we painted watercolor leaves, leaves on trees, made pumpkins mosaics and more. We still have a couple spots left in tomorrow’s class.

🌟You can book your spot online at www.mindfulmermaidcb.com
Reach out with any questions.

Come make a splash with us. 😊🧜‍♀️🎨

Address

233 Colonial Avenue
Colonial Beach, VA
22443

Website

http://Www.mindfulmermaidcb.com/

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