The Mindful Mermaid

Home
United States
Colonial Beach, VA
The Mindful Mermaid

A Mind & Body Studio located in Colonial Beach, Va offering Yoga, Pilates, Art and Craft classes

06/01/2026

Thanks to all who came out for the “Beach Time” Wine Glass Painting Class. What a great group today! So many beautiful glasses!! And thank you to Ice House Brewery for hosting our event! 🦀 🌴 🦪 🐙 🧜‍♀️

05/29/2026

Come join us on the mat this Saturday May 30th at 9am for Hatha Yoga Flow. We will work on strength, stretch, flexibility, and of course some zen.🧘‍♀️

Book your spot online at www.mindfulmermaidcb.com
Hope to see you there! 😊🧜‍♀️

05/26/2026

🌞Woohoo- Summer Kids Art Classes Resume tomorrow Wednesday May 27th. Our schedule:

🎨Summer Art Club ages 10-14 from 1:30-3:00pm. Cost is $15

🎨Summer Art Club ages 6-9 from 3:30-5:00pm. Cost is $15.

✨Both classes will be using glass paint to create summer tea light candles. Students will also have the chance to incorporate wire work and beading into their pieces.

Space is limited. Book your spot online at www.mindfulmermaidcb.com

05/24/2026

✨We will be Open Memorial Day - Monday for classes. Come join us at 9:30 for Pilates or 6:30 for our end of the month Restorative Yoga Class. Book your spot online and we will see you in the mat.
www.mindfulmermaidcb.com

05/23/2026

What do you plan to paint with us? 🧜‍♀️🎨🖌️

✨Wine and Design is back at Ice House Brewery Sunday May 31st from 1-2:30pm. This time we are “Getting Beachy”! Your choice of design: oyster, starfish, crab, seagull, palm, octopus, or design your own! Cost of class is $30 per one glass (choose stem or stemless) or $35 for a set of two (one person).

Book your spots online at www.mindfulmermaidcb.com and come make a splash with us! 🧜‍♀️🎨🖌️ 🍷

05/18/2026

We still have a few spots left for tomorrow night’s class at CBB at 6:30pm. 4 beach hats left and 4 cowboy/girl hats left. Let us know which you prefer when ordering.

✨We are super excited about our new class “Aren’t We Charming - Beach Hats” at Colonial Beach Brewing Tuesday, May 19th from 6:30-8:30pm. Pick your choice of beach hat or cowboy hat to embellish with beads, shells, and charms for your one of a kind summer hat. Let us know when you order which style you prefer. 👒

🧜‍♀️Grab some yummy Greek food, a beverage, and get creative with some fellow crafters! Book your spots online at www.mindfulmermaidcb.com

05/15/2026

Come join us Saturday 5/16 for Hatha Yoga Flow at 9am. Start your day with a bit of strength, stretch, flexibility, and zen. See you on the mat 😊🧘‍♀️

🧜‍♀️Book your spot online at www.mindfulmermaidcb.com

05/14/2026

✨Wine and Design is back at Ice House Brewery Sunday May 31st from 1-2:30pm. This time we are “Getting Beachy”! Your choice of design: oyster, starfish, crab, seagull, palm, octopus, or design your own! Cost of class is $30 per one glass (choose stem or stemless) or $35 for a set of two (one person).

Book your spots online at www.mindfulmermaidcb.com and come make a splash with us! 🧜‍♀️🎨🖌️ 🍷

05/12/2026

Check out our May schedule:

✨We still have a few spots left in our Beach Hat class 5/19 at CBB.

🎨Mosaic Mirrors or Frames class 5/26 at the studio.

🍷 Wine and Design - Beachy Style at Ice House Brewery 5/31 from 1-3pm.

🧘‍♀️Saturday yoga classes 5/16 and 5/30.

Come make a splash with us and book your spot online at www.mindfulmermaidcb.com

05/11/2026

We still have some spots available for our Yin Yoga class at 6:30pm today this evening 5/11. Come join us for some stretch and zen on this cold rainy day. Book your spot online at www.mindfulmermaidcb.com

Address

233 Colonial Avenue
Colonial Beach, VA
22443

Website

http://Www.mindfulmermaidcb.com/

Alerts

Be the first to know and let us send you an email when The Mindful Mermaid posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mindful Mermaid:

Shortcuts

Want your practice to be the top-listed Clinic in Colonial Beach?