The Mindful Mermaid

The Mindful Mermaid A Mind & Body Studio located in Colonial Beach, Va offering Yoga, Pilates, Art and Craft classes

The studio is closed today 2/25 and tomorrow 2/26 while the Mermaid takes a little time off to celebrate her birthday. 🎉...
02/25/2026

The studio is closed today 2/25 and tomorrow 2/26 while the Mermaid takes a little time off to celebrate her birthday. 🎉 We will be back open Friday for 9:30 Pilates. Kids classes resume next Wednesday.

The studio is open today for 9:30 Pilates and 6:30 Restorative yoga. Just a little slick, so watch your step out there. ...
02/23/2026

The studio is open today for 9:30 Pilates and 6:30 Restorative yoga. Just a little slick, so watch your step out there. See you soon! 🧜‍♀️ ❄️ 🧘‍♀️

Thanks for everyone who braved the weather and came out to a cozy time at Creekside Farm Brewery today for our Sea Glass...
02/22/2026

Thanks for everyone who braved the weather and came out to a cozy time at Creekside Farm Brewery today for our Sea Glass Shadow Box Class! What a fun group of crafters!! Thank you Creekside for hosting with great music, drinks, and fun atmosphere!

Upcoming Yoga Classes: Hatha Flow Sat 2/21 from 9-10 am. Come enjoy a bit of strength, stretch, balance, and some Zen. E...
02/19/2026

Upcoming Yoga Classes:

Hatha Flow Sat 2/21 from 9-10 am. Come enjoy a bit of strength, stretch, balance, and some Zen. Equipment provided but feel free to bring your own mat if you prefer.

Restorative Yoga is back this Monday night 2/23 at 6:30pm. This candlelit class is all about relaxing, restoring, and de-stressing. All levels welcome!

Book your spot online and come make a splash with us! 🧜‍♀️☺️ 🧘‍♀️

🌞Time to channel a little springtime energy! This week kids classes will be painting! Their choice of slate tiles or can...
02/17/2026

🌞Time to channel a little springtime energy! This week kids classes will be painting! Their choice of slate tiles or canvas. Cost is $15. All materials provided. Class times: 1:30-3 or 3:30-5. Book your spots online at www.mindfulmermaidcb.com

Come make a splash with us! 🧜‍♀️🎨🖌️😊

Been thinking of trying out Pilates? Come join us tomorrow morning at 9:30 for Pilates toning - mix and strength, toning...
02/12/2026

Been thinking of trying out Pilates? Come join us tomorrow morning at 9:30 for Pilates toning - mix and strength, toning, and stretch. All equipment provided.

Book your spot online at www.mindfulmermaidcb.com

Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing. 💫 Create a one o...
02/11/2026

Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing.

💫 Create a one of a kind charm to wear on your purse, backpack, or beach bag. You can choose between decoupaging an oyster shell with beads or charms and braided scarves. Cost of class is $25 and includes all supplies. Book your spot online at www.mindfulmermaidcb.com

💫 Grab some yummy Greek food and drinks while you enjoy crafting and chatting. 🍲 🍷 🎨

🌟Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing. 💫 Create a one ...
02/11/2026

🌟Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing.

💫 Create a one of a kind charm to wear on your purse, backpack, or beach bag. You can choose between decoupaging an oyster shell with beads or charms and braided scarves. Cost of class is $25 and includes all supplies. Book your spot online at www.mindfulmermaidcb.com

💫 Grab some yummy Greek food and drinks while you enjoy crafting and chatting. 🍲 🍷 🎨

🖌️🎨Kids Classes Wednesday - this week we will learn the art of printmaking!⭐️ Homeschool Art Club ages 9-14 from 1:30-3:...
02/10/2026

🖌️🎨Kids Classes Wednesday - this week we will learn the art of printmaking!

⭐️ Homeschool Art Club ages 9-14 from 1:30-3:00.

⭐️ Afterschool Kid Club ages 5-11 from 3:30-5.

Cost is $15. Book your spots on our website: www.mindfulmermaidcb.com

💕We still have a few spaces left in our Heart Mosaic Class this week! Wednesday 2/11🎨🖌️In this beginner friendly class y...
02/09/2026

💕We still have a few spaces left in our Heart Mosaic Class this week! Wednesday 2/11

🎨🖌️In this beginner friendly class you will learn the art of mosaic technique to create a one of a kind heart keepsake. Class runs Wednesday night 2/11 from 6-8pm. Cost is $25. Open to artists ages 12 through adult. Space is limited. Book your spot online at www.mindfulmermaidcb.com

💕Upcoming Classes in February:💫 Monday Night 2/10 6:30 Yin Yoga - come unkind with us. Open to all levels.💫 Wednesday 11...
02/08/2026

💕Upcoming Classes in February:

💫 Monday Night 2/10 6:30 Yin Yoga - come unkind with us. Open to all levels.

💫 Wednesday 11th from 6-8 pm Mosaic Heart Class

💫 2/17 - Aren’t We Charming Bag Charm class at Colonial Beach Brewing

💫 2/22 - Sea Glass Shadow Box Class at Creekside Farm Brewery 2-4pm.

💫 2/24 - Beginner Friendly Jewelery Class at the studio from 6:30-8pm. Open to ages 12 and up.

Come make a splash with us! Book your spots online at www.mindfulmermaidcb.com 🧜‍♀️🎨🖌️

Heart Mosaic Class back by request! In this beginner friendly class you will learn the art of mosaic technique to create...
02/04/2026

Heart Mosaic Class back by request! In this beginner friendly class you will learn the art of mosaic technique to create a one of a kind heart keepsake. Class runs Wednesdat night 2/11 from 6-8pm. Cost is $25. Open to artists ages 12 through adult. Space is limited. Book your spot online at www.mindfulmermaidcb.com

Address

233 Colonial Avenue
Colonial Beach, VA
22443

Website

Alerts

Be the first to know and let us send you an email when The Mindful Mermaid posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mindful Mermaid:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category