Purpose, PLLC

11/18/2025

When battling substance abuse and addiction, the journey may seem daunting. But remember, every step forward is a step closer to better days.

The road to recovery is challenging, but your strength and resilience will guide you to a brighter future. 🌟

11/17/2025

Substance abuse and addiction can be elusive, but knowing how to spot the signs is the first step toward recovery. Whether it's in yourself or a loved one, recognizing the signs of struggle is crucial.

🚦Let's explore the telltale signs and the path to hope and healing.

11/17/2025

11/14/2025

The holiday season can bring cheer, but it can also usher in stress. If you're feeling the weight of the festivities, you're not alone. Stress symptoms like sleepless nights, irritability, and fatigue are common.

Let's explore how to ease these holiday blues together. 🌟

11/12/2025

The act of giving can be the best antidote to holiday stress. Volunteering your time, energy, or resources can create a profound sense of fulfillment.

Discover the joy of spreading kindness and making the world a brighter place this holiday season. 🌍✨

11/12/2025

💛 The holidays can be joyful — and financially stressful.
Teens feel that tension, even when we don’t talk about it.
✨ Here’s how to help them cope when money is tight:
1️⃣ Be honest without oversharing
2️⃣ Create low-cost traditions
3️⃣ Involve them in simple planning
4️⃣ Shift the focus from “stuff” to connection
These moments teach teens resilience, gratitude, and perspective.
Follow for more tips. 💛

11/11/2025

Did you know that nearly a quarter of Americans experience 'extreme stress' during the holidays?

The American Psychological Association's poll tells us that. You're not alone in your feelings.

Let's discuss strategies to navigate holiday stress and find peace in the midst of the chaos. 📈❤️

11/10/2025

When the holiday hustle gets overwhelming, don't forget the power of connection. Your loved ones are there for you. Reach out, share your feelings, and lean on their support.

Together, you can transform holiday stress into beautiful moments of togetherness. ❤️

11/07/2025

Here's how to actually hit your goals: know what you want, break it down so it's not overwhelming, and show up consistently.

Things won't go perfectly. Adjust when you need to, give yourself credit for progress, and keep going.

What are you working on right now?

11/06/2025

In each moment, find the serenity that resides in the present, letting go of the echoes of the past and the shadows of the future.

Mindfulness

11/05/2025

Release what doesn't serve your peace or positive energy. Sometimes you just need to stop doing things that make you feel like crap. Not everything deserves your energy.
What's one thing you're done with today?