Goodneighbor Cares

03/01/2026

02/14/2026

02/07/2026

We are taking a digital detox and you should consider it too.

01/29/2026

This spring, we will host exciting community events honoring prevention of mental illness, substance abuse and child abuse. In the meantime, take your kids to the GTI’s Art Class, every Monday, 4:00 PM at 107 N. 10th St. (corner with Main St.) in Canon City.

01/14/2026

In 1918, one chewing gum maker claimed their product “steadies nerves,” but this isn't entirely off the mark. Researchers are unraveling how the rhythmic act of chewing might influence the brain’s focus and anxiety levels, getting to the root of an 8,000-year-old habit.

Explore why chewing gum has scientists intrigued: https://on.natgeo.com/45Rekm5

01/01/2026

New Year’s resolution if you want to reduce anxiety: less scrolling, more mindfulness, grounding, and relaxing activities.