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09/04/2025

09/02/2025

07/26/2025

In 1938, Harvard researchers embarked on a decades-long study to find out: What makes us happy in life?The researchers gathered health records from 724 participants from all over the world and asked detailed questions about their lives at two-year intervals.Contrary to what you might think, it’s n...

07/10/2025

Teens With Mental Health Conditions Use Social Media Differently

A large study has found that adolescents with mental health conditions, particularly internalising disorders like anxiety and depression, experience social media in distinct and often more negative ways.

These teens reported spending more time on social media, averaging about 50 minutes extra per day compared to peers without mental health conditions.

They were also more likely to engage in social comparison, feel dissatisfied with their number of online friends, and experience mood changes based on likes and comments.

Importantly, they reported lower self-control over their usage and were less willing to express their emotions online.

In contrast, teens with externalising conditions such as ADHD showed fewer differences aside from time spent online.

While the study does not prove causation, it highlights key areas where social media may intersect with emotional challenges in vulnerable young people.

https://neurosciencenews.com/teens-mental-health-social-media-28823/

07/06/2025

In addition to acknowledging other important social causes, June is also recognized as PTSD Awareness Month. In 2010, June 27 was designated National PTSD Awareness Day in honor of Staff Sergeant J…

06/29/2025

Brain Criticality May Hold Key to Learning, Memory, and Alzheimer’s

A new theory suggests the brain operates best in a state of criticality—a fine balance between order and chaos where learning, memory, and adaptability thrive.

Researchers argue that this dynamic state enables the brain to stay flexible and responsive across scales, from milliseconds to years.

Importantly, criticality can be measured using fMRI and may be disrupted in disorders like Alzheimer’s, long before symptoms appear.

Sleep appears to restore this fragile balance, offering a potential therapeutic pathway.

The buildup of tau proteins in Alzheimer’s disease has been shown to degrade criticality, weakening the brain’s ability to compute and adapt.

This framework could revolutionize how we understand, diagnose, and treat neurodegenerative conditions.

https://neurosciencenews.com/brain-criticality-memory-alzheimers-29368/

06/24/2025

Parents must meet kids where they are.

06/24/2025

A new review proves that change is possible.

05/15/2025

May has been observed as a month of mental health awareness since 1949. It was designated by the National Association of Mental Health to raise public awareness about mental health conditions, redu…

05/10/2025

Majority of Parents Report Sensory Overload From Daily Family Chaos

A recent survey of over 1,000 parents found that nearly three-quarters experience sensory overload, a condition where everyday sounds, sights, and chaos become overwhelming.

The most common triggers were children arguing, loud noise levels, and clutter from toys and household mess.

Urban parents reported higher rates of sensory overload (75%) compared to those in rural areas (55%), and married parents were more affected than single parents.

Interestingly, sensory overload rates were similar between mothers and fathers and did not differ based on the age of children.

Experts emphasize the importance of identifying personal triggers and making space for rest and calm.

Prioritizing downtime and self-care can help reduce stress and support the wellbeing of the entire family.

https://neurosciencenews.com/parent-sensory-overload-28867/

05/10/2025

Many mental health issues affecting adults start in childhood and adolescence.

During , learn how to support children of all ages and stages: samhsa.gov/mental-health/children-and-families/young-adults

04/29/2025

The first face-to-face Convening after COVID brings us together as a humble reminder that with time, professional life can re-emerge from adversity, even better. What an amazing event and experience with the best in the Colorado human services!