Dr Kells' Weight Loss

Dr Kells' Weight Loss Dr. Kells' Weight Loss is rapid, sustainable weight loss. Schedule your free, no-obligation appt.

Finding weight loss solutions that extend beyond diets, fads, and exercise can be daunting. Supplements are a powerful y...
08/19/2025

Finding weight loss solutions that extend beyond diets, fads, and exercise can be daunting. Supplements are a powerful yet often underutilized instrument in the journey toward improved health and faster results. Supplements benefit the human body in a multitude of ways; whether this is supporting your metabolism, enhancing energy, or filling nutrition gaps, the proper supplements can accelerate your success and improve your quality of life. At Dr. Kells' Weight Loss, we understand the science behind smart supplementation and integrate it seamlessly into our natural and affordable weight loss programs. For programs related to healthy weight loss, contact Dr. Kells' Weight Loss today!

Read our most recent blog on how to incorporate supplements to improve overall health and aid your weight loss journey.

https://www.drkellsweightloss.com/blog/how-to-incorporate-supplements-to-improve-overall-health-and-aid-your-weight-loss-journey/

It is easy to focus solely on diet and exercise when it comes to losing weight, but what if the key to better results li...
08/18/2025

It is easy to focus solely on diet and exercise when it comes to losing weight, but what if the key to better results lies in better sleep and lower stress? Sleep and stress are often overlooked influences that can significantly affect your ability to lose weight effectively. This blog explores how proper rest and stress management are integral in achieving lasting weight loss results. If you are searching for comprehensive, science-based strategies for weight loss, Dr. Kells' Weight Loss specializes in fast, natural, and affordable weight loss care.

Read our most recent blog on how sleep and stress management influence weight loss outcomes.

https://www.drkellsweightloss.com/blog/how-sleep-and-stress-management-influence-weight-loss-outcomes/

Struggling to stay on track with your health goals? You're not alone. A successful weight loss journey involves more tha...
08/15/2025

Struggling to stay on track with your health goals? You're not alone. A successful weight loss journey involves more than eating less and moving more. Emotional, social, and professional support play critical roles in achieving sustainable results. Building a supportive network can be the difference between short-term results and long-lasting transformation. In this blog, we'll explore how the proper support can supercharge your progress and help you achieve real success within your weight loss goals. If you're looking for guidance tailored to you, Dr. Kells' Weight Loss offers expert programs for weight loss that residents trust.

Read our most recent blog on building a supportive network for weight loss success.

https://www.drkellsweightloss.com/blog/building-a-supportive-network-for-weight-loss-success/

Mindful eating helps you tune into your body's hunger and fullness signals, making it easier to avoid overeating. It enc...
05/26/2025

Mindful eating helps you tune into your body's hunger and fullness signals, making it easier to avoid overeating. It encourages healthier food choices and smaller portions by fostering awareness of flavors and textures. Research shows that practicing mindfulness reduces emotional and binge eating, enhancing your control over food intake. You'll also build a more positive relationship with what you eat. Explore how to effectively incorporate mindful eating into your daily life for more significant benefits. For more on healthy weight loss, contact Dr. Kells' DC Weight Loss today!

Read our most recent blog on the science behind being mindful about eating during weight management.

https://www.drkellsweightloss.com/blog/the-science-behind-mindful-eating-and-weight-management/

🔴⚪️🔵"How important it is for us to recognize and celebrate our heroes and she-roes." —Maya Angelomemorial day, colorado ...
05/26/2025

🔴⚪️🔵

"How important it is for us to recognize and celebrate our heroes and she-roes." —Maya Angelo

memorial day, colorado springs, health and wellness, empowered living, remembering heroes

Common myths about caloric deficit can confuse your weight loss journey. It's important to realize that not all calories...
05/21/2025

Common myths about caloric deficit can confuse your weight loss journey. It's important to realize that not all calories are equal and maintaining a deficit doesn't guarantee results. Factors like metabolism, food quality, and individual differences play a key role. Professionals can provide personalized guidance to help you navigate these complexities and foster a healthier relationship with food. Discovering more about these myths and effective strategies can ultimately lead to sustainable success. For more tips and professional services for fast weight loss, contact Dr. Kells' DC Weigh Loss.

Read our most recent blog on common myths about caloric deficit busted.

https://www.drkellsweightloss.com/blog/common-myths-about-caloric-deficit/

"We have tomorrows for a reason."Benefits of our program:✔ Regulate Blood Sugar✔ Reduce Blood Pressure✔ Boost Energy✔ In...
05/19/2025

"We have tomorrows for a reason."

Benefits of our program:
✔ Regulate Blood Sugar
✔ Reduce Blood Pressure
✔ Boost Energy
✔ Increase Libido
✔ Decrease Pain and Inflammation
✔ Cut Sugar Cravings
✔ Eliminate Digestive Issues
✔ Balance Hormones
✔ Better Outlook on Life

Schedule your free, no obligation consultation: https://www.drkellsweightloss.com/specials/

Dr. Kells weight loss, Colorado Springs CO, reasons, tomorrows, empowered living, natural, wellness

"Fall in love with the process of becoming the very best version of yourself."Overcoming such an intangible sickness sta...
05/12/2025

"Fall in love with the process of becoming the very best version of yourself."

Overcoming such an intangible sickness starts with the basics. Knowing how harsh and cruel your self-judgment can be, consider whether you would ever say these things to your best friend. The answer is most likely a resounding ‘no.’ So why are we so quick to bash ourselves? This is a form of abuse and self-abuse. What we think and say about ourselves, if said and thought about often enough, will become our grounding beliefs. These beliefs can be changed and rewritten, but only if we change our internal mantra. Think of your true values rather than those of the world. What do you hold dear? What is truly important to you? Allow those answers to guide how you feel about yourself.

"The best preparation for tomorrow is doing your best today."Our mission is to empower our patients to transform their o...
05/05/2025

"The best preparation for tomorrow is doing your best today."

Our mission is to empower our patients to transform their own mental, emotional, physical, and spiritual lives. We empower people to create a new life and believe in themselves. We teach, encourage, and nurture.

motivation Monday, Dr Kells weight loss, do your best today, empowered living, Colorado Springs weight loss

"No matter how hard the past is, you can always begin again."The beauty in a new day every day is that we get 1,440 minu...
04/29/2025

"No matter how hard the past is, you can always begin again."

The beauty in a new day every day is that we get 1,440 minutes to begin again. Happy Monday!

motivation monday, dr kells weight loss, holistic, natural, colorado springs, colorado weight loss, begin again, empowered living

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Colorado Springs, CO

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Monday 8am - 5pm
Tuesday 1pm - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Our Story

Dr. Kristen Kells no longer wanted to sit on the sidelines while their patients struggled to find a comprehensive health plan. Wanting to create a program where people could retrain the way they think rather than focus solely on weight loss, the Dr. Kells’ Weight Loss program was born. The program emphasizes the retraining of the mind, the release of toxins, and the balancing of your hormones. This health plan is a must if you want to see changes that will last a lifetime.