Able Care Mobile Therapy

Able Care Mobile Therapy Able Care Mobile Therapy provides Outpatient Physical and Occupational Therapy in your Home.

They say Rudolph’s nose shines brightest when the road fades from view,Inside this kitchen, the old way just wouldn’t do...
12/21/2025

They say Rudolph’s nose shines brightest when the road fades from view,
Inside this kitchen, the old way just wouldn’t do.
With guidance and care and a tool or two,
Daily routines felt steady and true 🕯️
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Sometimes the path forward looks different than it used to.
Occupational therapy helps light the way with simple tools, patient guidance, and new ways to keep everyday routines within reach 💜
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If everyday routines have started to feel harder, reach out. We’re happy to talk through what support could look like.
📱Denver Metro: 303-719-CARE (2273) | Colorado Springs: 719-629-6796

He thought therapy wouldn’t help him. He wasn’t convinced it was the way. But with care that met him right at home, His ...
12/20/2025

He thought therapy wouldn’t help him.
He wasn’t convinced it was the way.
But with care that met him right at home,
His strength, and his heart, grew three sizes that day ✨
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Not everyone believes therapy will help at first. That’s okay.
It just takes care that shows up, listens, and meets you right where you are the Able Care way 💜

New year, same heart for community 🤍We’re kicking off 2026 the best way we know how. Together. 🤗Join us for our January ...
12/18/2025

New year, same heart for community 🤍

We’re kicking off 2026 the best way we know how. Together. 🤗
Join us for our January Home Team Huddle as we welcome a fresh year full of connection, encouragement, and good conversation 🥳
Whether you’ve been with us from the start or you’re brand new, there’s always room at the table.
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🗓 January 15
⏰ 4–6 PM
📍 Las Palmitas | Colorado Springs
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Come share a smile, make a new connection, and start the year feeling supported by a community that truly shows up. We can’t wait to see you there.

12/17/2025

We're so incredibly proud of our Home Team family! 💕 You all truly came together this season, and the families we've adopted are going to feel so loved.
This community never ceases to amaze me 🫶 Our next Home Team Huddle is January 15th, can’t wait to see you all in the new year!

Reminder 🔔 Tomorrow evening is our last Huddle of 2025! If you adopted a family, bring your gifts and your best Christma...
12/11/2025

Reminder 🔔 Tomorrow evening is our last Huddle of 2025!
If you adopted a family, bring your gifts and your best Christmas spirit. Let’s make Santa proud and spread some serious joy 🎄

12/06/2025

🔍Discover more about Able Care Mobile Therapy! Visit our website for an in depth look at our mission and the services we offer. Click the link below to get started 👇
https://www.ablecaretherapy.com/

As temperatures drop, do you notice your joints feeling stiff, achy, or less mobile? You’re not alone! ❄️Why Do Joints A...
12/04/2025

As temperatures drop, do you notice your joints feeling stiff, achy, or less mobile? You’re not alone! ❄️
Why Do Joints Ache More in Cold Weather?
🩸 Reduced Blood Flow
Cold weather limits blood flow to joints, causing stiffness.

📉 Pressure Changes
Lower barometric pressure can increase joint discomfort.

💪 Tight Muscles
Muscles tighten to retain heat, reducing flexibility.

🛋️ Less Movement
Staying inactive weakens joint support over time.
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How to Ease Stiffness 💆
Staying active is key to keeping your joints and muscles flexible during the colder months. Low-impact PT and OT exercises can help you manage stiffness and pain.

🔥 Warm Up First
Use heat therapy or a warm shower to relax joints.

🏃‍♀️ Gentle Movement
• Ankle Circles
• Shoulder Rolls
• Knee Extensions

🧘 Stretch It Out
Slow, light stretches improve flexibility.

💧 Stay Hydrated & Warm
Layer up and drink plenty of water.

❄️ If winter joint pain becomes severe or disrupts your daily activities, consult a physical or occupational therapist. Able Care Mobile Therapy provides personalized, in-home therapy plans to address your needs, improve mobility, and reduce discomfort.

📞 Call us today:
Denver Metro: 303-719-CARE (2273)
Colorado Springs: 719-629-6796

🌐 Visit us at https://www.ablecaretherapy.com/
💜 We’re here to help you move better and feel better—right at home.❄️

Where care meets you ✨At Able Care Mobile Therapy, we specialize in providing compassionate Physical and Occupational Th...
12/02/2025

Where care meets you ✨
At Able Care Mobile Therapy, we specialize in providing compassionate Physical and Occupational Therapy services tailored for seniors—all in the comfort of home. 🏡
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Our team is here to support your mobility and well-being, helping you stay active, safe, and confident no matter the season.
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📞 Call us today to learn more about our services:
Denver Metro: 303-719-CARE (2273)
Colorado Springs: 719-629-6796

Wellness is about balance- Taking care of your body and mind in small, meaningful ways can help you enjoy a healthier, m...
11/30/2025

Wellness is about balance- Taking care of your body and mind in small, meaningful ways can help you enjoy a healthier, more vibrant winter season ❄️ Stay warm, stay well, and take care!
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❄️Embrace a Balanced Diet:
Focus on whole foods rich in vitamins and minerals to nourish your body:
-Citrus fruits for vitamin C.
-Leafy greens for antioxidants.
-Garlic and ginger for their natural anti-inflammatory and immune-boosting properties.
-Yogurt or fermented foods to promote gut health, which plays a significant role in immunity.
❄️Prioritize Rest:
Your body does its best healing and immune-boosting while you sleep. Aim for 7-9 hours of quality rest every night.
❄️Practice Proper Hand Hygiene:
Wash your hands often with soap and water, especially after being in public places. Avoid touching your face to reduce the chance of spreading germs.
❄️Prioritize Warmth:
Cold temperatures can strain the immune system. Keep your home cozy by layering your clothing, using warm blankets, and wearing socks or slippers to avoid chills. Ensure your thermostat is set to a safe, consistent temperature.
❄️Keep Moving:
Staying active helps maintain your strength, circulation, and overall health. Gentle activities like stretching, chair yoga, or walking indoors can be great ways to keep moving even on cold days.
❄️Stay Connected:
Loneliness and isolation can impact health. Reach out to friends or family for a chat, join virtual groups, or participate in local activities to stay socially engaged.

Happy Thanksgiving from all of us at Able Care.Today we’re especially grateful for the families we serve, the neighbors ...
11/27/2025

Happy Thanksgiving from all of us at Able Care.
Today we’re especially grateful for the families we serve, the neighbors who support us, and the community that continues to show up with so much heart.
Wishing you a day filled with warmth, peace, and the people who feel like home 💜

This holiday season, enjoy foods that not only delight your taste buds but also fuel your health and well-being! 🍴✨ Here...
11/26/2025

This holiday season, enjoy foods that not only delight your taste buds but also fuel your health and well-being! 🍴✨ Here are some common holiday ingredients with added health benefits to keep you feeling your best:
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🍗 Turkey – Lean protein that supports muscle health and keeps you energized throughout the day.

🍠 Sweet Potatoes – Rich in Vitamin A and fiber, perfect for promoting healthy eyes, joints, and digestion. Make a creamy mashed side or bake them as crispy fries!

🥦 Brussels Sprouts – Packed with antioxidants and fiber, great for heart health and inflammation. Roast them with olive oil and a sprinkle of sea salt for a crunchy side.

🍒 Cranberries – Full of antioxidants to boost your immune system and reduce inflammation. Whip up a homemade cranberry sauce with a hint of orange zest.

🥕 Carrots – Loaded with Vitamin A, they support healthy vision and skin. Roast them with herbs or glaze them with honey for a fiber-packed side.

🌰 Walnuts – A great source of omega-3 fatty acids, supporting joint health and brain function. Add a handful to your salad or stuffing for a healthy crunch.
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These festive foods not only make your holiday dinner tasty but also nourish your body with essential nutrients for a healthy, happy season! 🌟

It’s the most wonderful Huddle of the year! 🎄We’re gathering for our December Home Team Huddle, and we’d love to spend a...
11/24/2025

It’s the most wonderful Huddle of the year! 🎄
We’re gathering for our December Home Team Huddle, and we’d love to spend a cozy, joy-filled evening with you.
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🗓️ Thursday, December 11
⌚ 4–6 PM
📍Las Palmitas
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Expect great company and holiday vibes, because this community knows how to light up a room better than any string of Christmas lights 🎄🎁

Address

Colorado Springs, CO
80901-80951, 80960, 80962, 80970, 80977, 80995, 80997

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17196296796

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AbleCare Mobile Therapy

Physical Therapy

Physical Therapy can also be instrumental in preventing the decline in a patient suffering from a chronic condition. The primary goal is to allow the patient back to their normal self, free of any pain or sufferings, so that they could move forward and lead a normal life by performing all their daily activities with little or no pain and difficulty

Occupational Therapy

Occupational therapists identify and eliminate environmental barriers. Occupational therapy focuses on adapting the environment, modifying the task, teaching the skill, and educating the client/family in order to increase participation in and performance of daily activities, particularly those that are meaningful to the client.