The Reign Co

08/24/2025

The Reign co is OFFICIALLY open and accepting clients!!

I became a therapist because I believe deeply in the power of being seen and heard. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, especially around motherhood and identity, my goal is to create a space where you feel grounded, validated, and supported in your journey. I specialize in working with women during the perinatal period, as well as teens and adults navigating anxiety, trauma, and identity shifts.

My therapeutic approach is warm, collaborative and rooted in evidence-based practices. I draw from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Strength-Based approaches to meet each client where they are, tailoring treatment to their unique needs, goals and lived experience.

Complete inquire form to set up a free 15 minute consultation

https://thereignco.net/reignmindhome

07/07/2025

Updates to the website are happening! 👀❤️

07/01/2025

✨ Big news ✨
After lots of dreaming and planning, I’m so excited to finally introduce The Reign Co. — a fresh chapter, a new name, and a brand that’s all heart.

The Reign Co. is a space built on the belief that every person deserves to feel grounded, supported, and powerful in their own story. This new direction brings together thoughtful services, intentional community, and resources designed to nurture your mental wellness and personal growth — especially in those tender seasons of life and motherhood.

I can’t wait to share more of what’s coming. Think: group offerings, supportive spaces, and tools to help you reign from the inside out.

Thank you for being here. The best is just getting started. 🫶🏾

05/11/2025

Had the honor to table with some amazing mid mo doulas at the Mid-Mo Baby Expo! I love the connection and collaboration we have with one another to serve you!

Thank you to everyone who stopped by our table today.🫶🏾

05/05/2025

I am SO EXCITED to start offering my new service ‘Motherwell.’

Motherwell is a 6 week guided support group for expecting and new moms, blending doula care with mental wellness. Connect, grow, and prepare for motherhood with real tools, honest conversations, and space to just be.

Interested in being in the first cohort?
Sign up on my interest form and I will be in touch!

https://docs.google.com/forms/d/e/1FAIpQLSfh1HPc864MwxvuO1eitLD28jNQMCbSHJ3h8ZXl9WeaYgYRBg/viewform

05/04/2025

Reign Doula Services will be here! Come by and say hi🫶🏾

👶 Boone Health presents COMO’s babiest event of the year — the Mid-Mo Baby Expo! 🎉 Whether you're expecting, planning, or already parenting, this one-stop baby shop is for YOU. Join this event on May 10 for giveaways, seminars, and fun for the whole fam: https://ow.ly/nMBB50VGp49

And sign up for more info from Boone Health in your inbox or mailbox: https://ow.ly/YVnh50VGp47

04/24/2025

Availability for the rest of 2025!

Want to schedule a meet and greet fill out the form on my website! I’d love to connect🫶🏾

http://www.reigndoulaservices.com

04/22/2025

Do you support women & families!? Join us for our 4th annual Climb event by tabling and sharing your resources with our community!

$25 tabling donation fee
Email Kalen at Climboutcomo@gmail.com

Event is June 28th

04/05/2025

I’m so excited to share that Reign Doula Services is back in business!

Stay tuned for availability and a reintroduction🫶🏾

05/29/2024

I’ve been a little quiet lately but for a good reason!

Baby #2 is coming soon!

04/26/2024

ASK A DOULA: drop some of your questions or DM and i’ll answer them over in Instagram over the weekend.

If you aren’t yet following me you should

IG:

04/26/2024

With a background in mental health, I feel particular passionate about helping those who experience perinatal mood and anxiety disorders.

Postpartum Depression is the most common complication of childbearing. In fact 1 in 7 women will experience PPD.

Know the signs and symptoms

Changes in your feelings:
* Feeling depressed most of the day every day
* Feeling shame, guilt or like a failure
* Feeling panicked or scared a lot of the time
* Having severe mood swings

Changes in your everyday life:
* Having little interest in things you normally like to do
* Feeling tired all the time
* Eating a lot more or a lot less than is normal for you
* Gaining or losing weight
* Having trouble sleeping or sleeping too much
* Having trouble concentrating or making decisions

Changes in how you think about yourself or your baby:
* Having trouble bonding with your baby
* Thinking about hurting yourself or your baby

If you think you have signs or symptoms of PPD, call your health care provider right away. There are things you and your provider can do to help you feel better. If you’re worried about hurting yourself or your baby, call emergency services at 911.

Remember you are not alone; you are not blame❤️