Tribe Yoga and Wellness

Tribe Yoga and Wellness OUR VISION
To create a yoga community that inspires its members to awaken, be present, and give back Www. Vagaro.com/tribeyogawellness

11/24/2025

Last night’s RESTORE.
If you’ve never tried it before, it’s a must. Put it on your list. An hour of guided relaxation. An hour of softening. An hour just for you.

Reset your body and mind every Sunday and Wednesday night at 7p with us.

It doesn’t matter if you’ve never done yoga, can’t touch your toes, aren’t flexible…. These are excuses you’ve built up in your brain about why you can’t come spend an hour with yourself. They don’t apply. And especially not to this class.

The important work happens when you sit down with yourself and truly spend time just being.

We’ll see you at 840 Meeting Street in West Columbia.

Sunday is for RESTORATIVE. Come relax with us this evening and on Wednesdays at 7pm Props supporting and softening each ...
11/23/2025

Sunday is for RESTORATIVE. Come relax with us this evening and on Wednesdays at 7pm

Props supporting and softening each posture so that you are able to settle into comfort. Guided relaxation to let your mind slow too.
An hour of reset for body and mind.

Join and the Tribe crew on Thanksgiving morning for an all levels Gratitude Class. One hour of moving, breathing, sweat...
11/19/2025

Join and the Tribe crew on Thanksgiving morning for an all levels Gratitude Class. One hour of moving, breathing, sweating, being together so that you can be present with your family and friends all day long.

Members and pass holders, if you don’t need a moment away, (or if you’re a little scared the family will burn the house down while you’re gone 😬) bring them with you to flow for free! Share the love.

Included in all memberships and passes.
Drop in $25

Day 1 of Tribe’s 5 Days of Gratitude:We are GRATEFUL FOR OUR HOME. Today maybe you’re spending Thanksgiving at home. So ...
11/18/2025

Day 1 of Tribe’s 5 Days of Gratitude:
We are GRATEFUL FOR OUR HOME.

Today maybe you’re spending Thanksgiving at home. So why not do some yoga at home too!?Today you can purchase a special 10 or 20 class pass good for REPLAYS only. Tribe has a library of recorded classes that you can access, and we’ll be adding to it. These online class packs are good for the year and are great for traveling yogis or our friends who are far away.

Remember that you have 24hrs to snag this deal! It disappears at 9am tomorrow morning when the day 2 deal hits!

A wonderful week ahead of us. Reminder- no 5:45p tonight! We will see you tomorrow!
11/18/2025

A wonderful week ahead of us. Reminder- no 5:45p tonight! We will see you tomorrow!

11/17/2025

Great things take time, intention, and concentrated effort.

We’re here to support you on your way to those great things. Here to help you train your mind and body so that you can sculpt yourself into the person you are in your best reality.

Tapas. Sometimes the most inspiring thing about the value of tapas is seeing how your dedication and inner heat lights u...
11/12/2025

Tapas.

Sometimes the most inspiring thing about the value of tapas is seeing how your dedication and inner heat lights up the path for others to follow…. Sets off a chain reaction of rededication, and lights up the world around you. That’s the special thing about being in community. When people know you, know what you’re striving for, they encourage you, and you encourage them, and you keep showing up not only for yourself, but for your community. Tapas becomes greater than just the relationship that we experience with ourselves. It moves into a bigger playing field.

11/11/2025

Whether it’s yoga first thing in the morning, or at the end of the day, come see how just one hour on the mat makes the biggest difference in your mind and body.

As ‘s Yoga Alignment Workshop draws near (Sat 11/15 @ 11:30a!) let’s take a moment to connect alignment with our theme ...
11/10/2025

As ‘s Yoga Alignment Workshop draws near (Sat 11/15 @ 11:30a!) let’s take a moment to connect alignment with our theme of Tapas this month.

Tapas is one of the Niyamas - an inner observance, how we relate and connect to ourselves- and is related to self discipline. But not only that. Tapas is that inner fire, dedication, the heat that sends you forward, interest that lights you up, passion, and drive.

So how does that relate to alignment?

As a brand new practitioner to yoga, it may take you quite a long time to learn how to create the shape of a posture, and especially have that posture fitted to your physical dimensions. And maybe even longer to learn how to bring intention and strength, awareness and energy to a pose. But for those of us who’ve been practicing for a while, we know that proper alignment is the key to tapping into tapas on the mat.

Only when you’ve found YOUR POSE and proper alignment for YOU can you add the grit and energy to turn things up; adding tapas to your practice.

Slide through to see a couple of examples of tapas on the mat and then join on Saturday, 11/15 at 11:30a for her Yoga Alignment Workshop. Link to sign up in our stories. Book it! 😘☺️

11/09/2025

What does it look like to be intentional with each step; with each breath?

It’s not “are you ready for restorative tonight”…. It’s “restorative is ready for YOU tonight”. See ya on the mat tonigh...
11/05/2025

It’s not “are you ready for restorative tonight”…. It’s “restorative is ready for YOU tonight”.

See ya on the mat tonight @ 7p!
Not booked yet? Sign up on Union! Or tap the link in our stories.

Address

Columbia, SC
29201

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 9am - 8pm

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