Tribe Yoga and Wellness

Tribe Yoga and Wellness OUR VISION
To create a yoga community that inspires its members to awaken, be present, and give back Www. Vagaro.com/tribeyogawellness

01/07/2026

You can only pick 2:

A) A close-knit community where you belong
B) well-sequenced, anatomy-smart classes
C) the mental reset you desperately need
D) sleeping in

Plot twist: You get A, B, and C here and you realize you never actually needed to choose D.

Because the classes we offer here, the community we have, and what you truly receive out of showing up and being consistent creates the foundation for real impact in your life. You don’t have to choose!
(And good sleep follows)

Come see what you actually get. $55 to start your welcome week. Link in stories!

01/05/2026

Abundance.
Boldness.
Community.
Drishti (focus)
Ease.
Fulfillment.
Grounded vision.
Hope.
Inspiration.
Joy.
Kindness.
Love.
Movement.
Nourishment.
Open-heartedness.
Peace.
Quietude.
Rest
Svadhyaya (self study)
Timelessness.
Understanding.
Vulnerability.
Wonder.
XOXOXOX
Yin & Yang energy- balance.
Zen.

What are you claiming for 2026?

01/04/2026

Rest can be hard.
Peace and quiet can feel like it’s hard-won.
We can help you make it easy.

Restorative yoga is the art of rest.
Slowing down.
Settling into the body.
Letting the mind quiet and the body soften.

When’s the last time you did something to bring yourself peace and ease?
When’s the last time you intentionally slowed down?
When’s the last time you sat lovingly with yourself?

Let’s do those things together.
With community, with guidance, it becomes easier.

Restorative Yoga
Sundays & Wednesdays @ 7pm.

1 hour JUST FOR YOU.

Put down your day.
Put down your worries.
Be present in your body.
Relax. Restore.

If this feels like something you need on your regular schedule, we offer a restorative only membership: the rest membership. Rest at the start and in the middle of your week; every week.

12/27/2025

Your practice in the same room with your community inspires; creates ripples.

The most unique part of any yoga practice is the fact that you are present. Your presence changes perspective. Your presence brings energy. You are so needed and so loved.

Grateful for this community. 🤍

Update!! We’ve changed the time for tomorrow’s event to 2:30pm! It’s been updated on Union- sign up in advance if you ca...
12/20/2025

Update!! We’ve changed the time for tomorrow’s event to 2:30pm!

It’s been updated on Union- sign up in advance if you can!

2:30p!!

Let’s do 108 together!!

The weekend line up! Saturday 9:30a GrowSunday 4p Winter Solstice 108Sunday 7p Restorative Stretch the weekend out, arri...
12/18/2025

The weekend line up!
Saturday 9:30a Grow
Sunday 4p Winter Solstice 108
Sunday 7p Restorative

Stretch the weekend out, arrive to Monday with a full tank. We’ll see you in the studio!

Join us this Sunday in community as we celebrate the return of the light on the shortest day of the year. Each solstice ...
12/17/2025

Join us this Sunday in community as we celebrate the return of the light on the shortest day of the year. Each solstice we practice 108 sun salutations- they aren’t strict or necesssrily traditional, most are very fun, and we set intentions for the year between each set of 10.

This Sunday
@ 4pm
Drop in, step out, skip some and come back… you don’t have to do the full 108!
Cheers to the incoming longer daylight hours ☀️

12/10/2025

Nothing like a sunrise yoga session.
Start your day off with mindful movement and bring the light into your day.

Be patient. Your opportunities are coming. No need to force… just flow.
12/08/2025

Be patient. Your opportunities are coming.
No need to force… just flow.

12/06/2025

Have patience to sit with yourself without distraction.
You owe it to you to love yourself.
You owe it to you to pay close attention to yourself.
Have the patience to put in the work and let go of the attachment to the result.

11/24/2025

Last night’s RESTORE.
If you’ve never tried it before, it’s a must. Put it on your list. An hour of guided relaxation. An hour of softening. An hour just for you.

Reset your body and mind every Sunday and Wednesday night at 7p with us.

It doesn’t matter if you’ve never done yoga, can’t touch your toes, aren’t flexible…. These are excuses you’ve built up in your brain about why you can’t come spend an hour with yourself. They don’t apply. And especially not to this class.

The important work happens when you sit down with yourself and truly spend time just being.

We’ll see you at 840 Meeting Street in West Columbia.

Address

Columbia, SC
29201

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 9am - 8pm

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