The Kinship Doula

04/12/2025

Still processing the love and power I experienced at the Birth Worker Awards Gala, hosted by the I was honored (and shocked!) to receive the Innovation in Birth Work Award: a recognition for those pioneering new approaches to care that address disparities in maternal health through research, education, and transformative practice.

To be seen and heard by my sisters in this sacred work… it touched a part of me that words can’t fully capture. Being surrounded by so many incredible, influential Black women; each of us fighting for the same purpose: to nurture, protect, and uplift our mothers and their families was truly a divine experience.

Working alongside these powerful women during Black Maternal Health Week has challenged me, taught me, blessed me, and reminded me that I am not alone in this calling. I am honored to have stood in that room, and I carry this moment with so much gratitude.

To my village: thank you. For the patience, the encouragement, love, and the way you show up for me over and over again. Your love holds me up and I am blessed. Ain’t no village like the one I got!

And to my Husband…my Husband: thank you for sending me off with love before every birth, opening the door and caring for me when I return, and for standing by me through the long nights, early mornings, and while I pursue my degree. Your unwavering support and quiet strength have carried me more times than I can count. I love you deep.

Let’s keep doing this work. For the mamas. For the babies. For the generations to come.

.

03/11/2025

🚨PSA🚨

Official statement from BDOC

02/27/2025

Have you wondered how doulas assist women and families that experience PMADs? Most doulas are trained specifically to understand how to support families experiencing PMADs. Swipe to learn more about the role of doulas.

02/26/2025

🚨Perinatal/Postpartum OCD (POCD)🚨
There is misconception about POCD, some think that if they aren’t turning a light switch on 3 times or washing your hands 5 times. It could look like unwanted intrusive or distressing thoughts, or doing actions to relieve the anxiety from those thoughts. These thoughts do not define you, and there is nothing to be ashamed of. Reach out, there is help. Let’s Talk About It!

02/25/2025

✨Let’s Talk About It✨
Trained doulas who are trained to identify and support families who are experiencing PMADs are equipped to support and connect families to the right resources. I always ensure my families that they are supported and informed every step of the way. When interviewing your doula make sure that they are trained, trauma informed, and knowledgeable of PMADs. Doulas are essential to your birth and postpartum journey and we are here to support you.

02/24/2025

🚨Perinatal/Postpartum PTSD (Birth Trauma)🚨
A difficult birth can leave lasting wounds. If flashbacks, anxiety, or fear are taking over, you may be experiencing postpartum PTSD. If you are experiencing any of these symptoms please reach out to your medical and mental health provider. You are not alone. Let’s Talk About It.

02/23/2025

🚨Perinatal/Postpartum Psychosis (PPP)🚨
Although Perinatal/Postpartum psychosis is rare it should not be treated as rare. PPP is very serious and if you or someone you love experiences hallucinations, confusion, or delusions after birth, seek urgent medical help. You are not broken, and this is not your fault. With care, recovery is possible. If you are experiencing any of these symptoms please talk with your medical provider. Let’s Talk About It!

02/22/2025

🚨Perinatal/Postpartum Bipolar Mood Disorder🚨
Mood swings that feel like mountains and valleys? Perinatal bipolar disorder can make motherhood feel like a rollercoaster. 🎢 If you are in experiencing any of these symptoms please contact your medical provider. Let’s Talk About It!

02/21/2025

🚨Perinatal/Postpartum Depression (PPD)🚨
Although I am not a mother yet, I can say that although motherhood is beautiful, it can be heavy. If you’re feeling more than just ‘baby blues’—persistent sadness, exhaustion, or disconnection after 2 weeks of giving birth—you are not alone. Postpartum depression is real, but so is help. You deserve support, healing, and joy. Reach out mama. If you are experiencing any of these symptoms please talk with your medical provider. Let’s Talk About It!

02/20/2025

🚨Perinatal/Postpartum Anxiety (PPA)🚨
Postpartum anxiety isn’t just stress—it looks like racing thoughts or excessive worry or fear. It’s important to know the symptoms and signs of PPA for yourself and your loved one. You deserve support, not suffering in silence. Let’s talk about it.

02/19/2025

✨ It’s Beyond Baby Blues✨
Perinatal Mood and Anxiety Disorders (PMADs) are a range of emotional and psychological challenges that can occur during pregnancy or up to a year after childbirth. They’re more common than you think—affecting 1 in 7 birthing parents—and they’re treatable! Over the next 9 days, we’ll explore what PMADs are, how to recognize them, and how to seek help. Let’s Talk About It!

02/18/2025

✨ Let’s talk about Perinatal Mood and Anxiety Disorders (PMADs)! ✨ In this series, we will explore over the next few days what PMAD’s are and how to understand them.