Hemisphere Dancer Wellness and Travel

09/09/2025

Join me for a VIRTUAL movement for stress relief class on Tues 9/9 at 8pm. Click the information below to find out more and to register!

08/25/2025

Recently, I had the opportunity to collaborate on a dance project with Karola Luttringhaus, the artistic director or Alban Elved Dance Company and the Sarus Festival in Wilmington, NC. I was thrilled for this opportunity because it provided the opportunity to both connect with my creative side and to travel to someplace I had never been before. Photo by John Turner

Recently, I had the opportunity to collaborate on a dance project with Karola Luttringhaus, the artistic director or Alban Elved Dance Company and the Sarus Festival in Wilmington, NC. I was thrilled for this opportunity because it provided the opportunity to both connect with my creative side and t...

08/16/2025

Photo from last weekends performance at Sarus Festival in Wrightsville Beach, NC. This was about 10 or so minutes before the sky opened and poured down on us. So grateful for the audience that stayed with us.

08/08/2025

Beautiful morning on Wrightsville Beach! rehearsals for the Sarus Festival.

07/18/2025

Travel allows us to explore the art and culture of different cultures including diff aspects of our own culture. While spending time in the Wynwood area of Miami while teaching for I had the opportunity to explore all of the art in the neighborhood from the Wynwood Walls to the to all of the art that is just there for you to take in on all of the buildings. It’s a truly beautiful site. Before Wynwood Walls was closed in and charged admission we used to take the dancers there to improvise and dance by what they saw in all of the murals. I miss that.

07/10/2025

Are you traveling a lot this summer and looking for a way to keep up with your wellness goals? Check out my short Pilates mat flows on YouTube! Most of the sequences require no props or special equipment. Link in bio! Reach out with questions!

06/29/2025

Take the first steps in your new wellness routine or your transformative travel experience! Check out the Put Yourself First guide! Link in bio!

06/27/2025

Was talking with a good friend about this today. Small steps every day can lead to huge shifts over time!

06/18/2025

Hemisphere Dancer Wellness and Travel was awarded Most Transformative Wellness & Personal Growth Business 2025 – South Carolina
Award for Excellence in Wellness Retreats 2025 – South Carolina

06/14/2025

Tomorrow at 5 PM Eastern! I’m looking forward to being a part of this panel discussing “Imagining and Healing as a Global Citizen” .fyi .infinityland

06/14/2025

Coming up tomorrow! Check it out!

Check out Infinity Land Virtual Travel Summit this weekend! I am speaking as part of a panel called -Realities of Healing and Imagining as a Global Citizen! Saturday at 5pm eastern.

06/11/2025

Check out Infinity Land Virtual Travel Summit this weekend! I am speaking as part of a panel called -Realities of Healing and Imagining as a Global Citizen! Saturday at 5pm eastern.