Chosen Helpers

04/18/2026

Tonight’s Black Maternal Health Week Celebration: Rooted in Justice and Joy was food for the soul. 🖤✨
🧷As a doula, a mother, and the director of ( Frederick County’s only exclusive diaper bank)I see firsthand how interconnected our needs are.
🧷Supporting women isn’t just about one moment in time; it’s about showing up through every avenue—from the advocacy required for a safe birth to the tangible essentials needed to help a family thrive at home.
🧷Thank you to the Frederick County Health Department Equity Office for hosting such an intentional space. When we lead with justice and center ourselves in joy, we create a community where every mother is seen, heard, and supported.
Let’s keep building.

03/09/2026

Blessed Provisions Diaper & Toiletry Bank is my nonprofit I launched to support local families needing hygiene supplies such as diapers. Read more below ⬇️

When Chauntae Frost was between jobs early last year, she found it hard to afford diapers for her son.

07/21/2025

Now Booking!!!! Click the link in the bio to schedule a free consultation call!

07/11/2025

According to the “Research suggests that breastfeeding lowers your baby’s risk of certain diseases and helps build a strong immune system. Breastfed babies have a lower risk of:

>Diarrhea, vomiting and preterm necrotizing enterocolitis (NEC).
>Respiratory infections like pneumonia, respiratory syncytial virus (RSV) and whooping cough.
>Ear infections.
>Bacterial meningitis.
>Asthma.
>Sudden infant death syndrome (SIDS) and infant mortality.
>Childhood obesity.
>Eczema.
>Type 2 diabetes later in life.
>Leukemia (in childhood).
>Cavities and future orthodontic problems for babies less than one year of age.
>Celiac disease and inflammatory bowel disease (IBD).

07/05/2025

“A doula provides continuous physical, emotional, and informational support to a birthing person and their family during pregnancy, labor, and delivery. They can help reduce pain, encourage desired birthing experiences, and potentially decrease the need for interventions like cesarean sections. Doulas also offer support to partners and other family members, helping them feel more confident and prepared.”

06/25/2025

Listen, there’s no need to do it alone! Doulas are beneficial to your birth journey! Visit our website and fill out our contact form so that we can set up a FREE consultation!

06/23/2025

Research shows that people who use a birth doula are:
* less likely to need Pitocin
* less likely to have a cesarean birth
* less likely to use any pain medication
* more likely to rate their childbirth experience positively

05/30/2024