Healing Grounds Wellness Center, LLC

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Healing Grounds Wellness Center, LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healing Grounds Wellness Center, LLC, Mental Health Service, Columbus, NJ.

Healing Grounds Wellness Center is a safe place where individuals and couples can experience true transformation through therapeutic clinical counseling services.

03/19/2026

Our intern clinician is in session, and the golden light fills the therapy space. In moments like this, the room becomes more than just four walls. It becomes a safe place where someone can speak freely, feel heard, and begin to understand themselves better.

Therapy is not just about conversation. It is about presence, trust, and creating an environment where healing feels possible. And sometimes, the setting matters more than we realize.

This is what a safe space looks like.
___

Kourtney Perkins is a graduate student in the Master of Science in Counseling and Human Services program, with a concentration in Clinical Mental Health Counseling.
She is completing her counseling internship with a focus on trauma-informed care and holistic healing.

With a background in Family Support and case management, Kourtney has worked closely with families of diverse backgrounds to promote stability, empowerment, and emotional well-being.

Book your session today with Kourtney
📞 609-475-2560

03/17/2026

Happiness, in clinical work, rarely looks dramatic.

It lives in small shifts, quiet breakthroughs,
and the privilege of witnessing growth. 🤍

To every clinician showing up, holding space,
and doing the invisible emotional work —
this one is for you.

03/12/2026

You cannot pour from an empty cup.

Taking care of yourself is not selfish. It is responsible.

So many people are used to caring for everyone else first. They show up, they give, they support, and they carry more than they should. Then they wait for someone to notice they are tired. They wait for someone to take care of them in return.

But your wellbeing cannot depend on someone else remembering you.

You have to make yourself a priority.
You have to protect your energy.
You have to check in with yourself before you check in with everyone else.

When you take care of your mental and emotional health, you become stronger, clearer, and more present. Not just for others — but for yourself.
You matter too.

—-

Edison Jaquez is a licensed bilingual therapist (English and Spanish) with over a decade of clinical experience working with individuals, couples, and families.

He specializes in anxiety, depression, trauma, grief, substance use, and relationship challenges, using a compassionate and culturally aware approach that integrates evidence-based and holistic practices.

Edison holds a Master’s degree in Clinical Mental Health Counseling and is certified in pastoral and couples counseling.

Insurances accepted. Out-of-network benefits and cash clients welcome.

Book your session today with Edison
📞 609-475-2560

03/10/2026

Panic attacks feel overwhelming — but they are temporary waves of nervous system activation.

You don’t need to eliminate the panic.
You need tools to move through it safely.

Save this for yourself.
Send it to someone who might need it today. 🤍

03/08/2026

They call it labels.
We call it strength.

When a woman is assertive, she’s called aggressive.
When she takes up space, she’s “too much.”
When she sets boundaries, she’s difficult.

You were never the problem.
The label was.

As we celebrate International Women’s Day, keep showing up as you are.

03/03/2026

Boundaries aren’t about pushing people away.

They’re about protecting your energy, your time, and your mental well-being.

In The Balancing Act, Nedra Glover Tawwab explores what it really means to create balance — not by doing more, but by being clearer about what matters and what doesn’t.

If you often feel stretched thin, overcommitted, or emotionally exhausted, this book offers practical insight into setting healthier limits without guilt.

Balance isn’t something you find.
It’s something you build — one boundary at a time.

03/01/2026

Families don’t struggle because they’re “broken.”

They struggle because patterns form—and no one teaches us how to change them.

Family therapy creates space for understanding, repair, and healthier ways of relating to one another.

Healing happens when the family works together 🤍

02/26/2026

“Healing isn’t always about medicine. Sometimes, it’s about being seen, supported, and advocated for.”

Choosing the path of social work often begins with a deeply personal story. For many clinicians, it’s shaped by moments that reveal how easily people can fall through the cracks — not because help doesn’t exist, but because access does.

This journey is a reminder that mental health care is not only about treatment, but also about walking alongside people, holding space, and helping them find the support they deserve.

Behind every therapist is a story, a purpose, and a commitment to making a difference.

___

Keyla Carreras is a Licensed Social Worker (LSW) in the state of New Jersey, holding a Master’s degree in Social Work. She provides compassionate, trauma-informed care to individuals and families, with a focus on fostering healing, resilience, and personal growth.

As a bilingual practitioner, Keyla offers therapy in both English and Spanish, creating a supportive and culturally sensitive space where clients feel understood, empowered, and supported.

Book your session today with Keyla
📞 609-475-2560

02/23/2026

Valentine’s Day may be over, but love was never meant to be seasonal.

Beyond the flowers and grand gestures, love is devotion. It is patience. It is kindness — especially toward yourself.

If this season has stirred feelings of comparison, loneliness, or pressure, this reflection is for you. You are deeply loved not for what you do, but for who you are.

Read Monique’s full blog and allow yourself to receive love in its gentlest form.

02/21/2026

Healing is not a luxury — it’s a necessity.

Proudly sharing this powerful reminder from our clinical intern, Kourtney ✨
We deserve safe spaces to heal, grow, and thrive.
Mental health is part of our strength, our health, and our legacy.

Happy Black History Month.

___

Kourtney Perkins is a graduate student in the Master of Science in Counseling and Human Services program, with a concentration in Clinical Mental Health Counseling.
She is completing her counseling internship with a focus on trauma-informed care and holistic healing. With a background in Family Support and case management, Kourtney has worked closely with families of diverse backgrounds to promote stability, empowerment, and emotional well-being.
Book your session today with Kourtney
📞 609-475-2560

02/19/2026

We hold space for trauma, grief, anxiety, crisis, conflict…
But who holds space for us?

The Therapist Table is a space for practice owners (solo or group) and fully licensed clinicians to decompress, consult, and connect with others who truly get it.

A relaxed environment where you can take off the therapist hat… and just be you.

Grab your cafecito. Let’s talk.

Drop a ☕ in the comments or DM me to join.

02/17/2026

Sleep is not a luxury. It’s a foundation for emotional balance.

When you sleep well, your brain regulates emotions more effectively, helping you respond with clarity instead of reacting from exhaustion.

Protect your sleep to support your mental health. 💤🧠

______

Dormir no es un lujo, es una base para el equilibrio emocional.

Cuando descansas bien, tu cerebro regula mejor las emociones y te permite responder con claridad en lugar de reaccionar desde el agotamiento.

Cuidar tu sueño es cuidar tu salud mental. 💤🧠

Address

Columbus, NJ
08022

Opening Hours

Monday

9am - 6pm

Telephone

+16094752560

Website

https://www.healinggroundswc.com/

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