Burpees and Biceps with Rachel Childress

Burpees and Biceps with Rachel Childress Three years ago I began a fitness journey that has changed my life in so many wonderful ways. Now I You don’t have to go all-in with Insanity like we did.

Three years ago my husband and I felt like we needed to make a change in our life and found Beachbody's Insanity program. Looking back, I don’t think I had any idea that I was about to begin my fitness journey with that 60 day killer workout. I was skeptical that we’d even finish it, but we did and went on to try many other Beachbody programs. My life is just as crazy-busy as everyone's, but I found a way to make time for fitness and gained a better sense of proper nutrition along the way. After these three years I feel better than I have in a long time. Now I’d like to help you find the fitness path that’s right for you. There are so many great options and programs to try. Send me a message and we’ll figure it out together or check out my coach page for the full story of how this journey began and more on how I can help.

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Columbus, OH

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