Self Care Club LLC

10/31/2025

✨ New Episode Premieres Oct 31 • 9AM EST on YouTube!

Family, join me for a powerful and much-needed conversation:
“Business Boundaries: Protecting Your Peace While Chasing Purpose” ft. Sophie Ash, BSc (Hons), DipION — Intuitive Business Coach & Freedom Lifestyle Advocate. 💚

We’re talking about what it really looks like to build a business without burning out — learning to say no without guilt, honoring your energy, and choosing peace even while you’re chasing purpose.

If you’ve ever struggled with overgiving, imposter syndrome, or feeling like your boundaries get blurred in business — this episode will remind you that your peace is not negotiable. It’s part of the plan. 🌿

In this Room2Breathe Podcast episode, LifeCoach614 sits down with Sophie Ash, Intuitive Business Coach & Freedom Lifestyle Advocate, for a powerful conversat...

10/30/2025

In this raw and reflective episode of the Room2Breathe Podcast, we’re unpacking the truth behind identity theft in relationships — not the kind that steals your credit, but the kind that steals your sense of self.

� Have you ever realized you’ve been loving from emptiness instead of overflow?

� Have you ever caught yourself performing peace instead of living in it?

This one’s for the people-pleasers, the “strong ones,” and the lovers who forgot to love themselves first.

Host LifeCoach614, Master Certified Self-Care & Boundaries Coach and creator of Room2Breathe Music, takes us on a powerful journey through:

The psychology of losing yourself in love
The myth of being the “Ride or Die”
Reconnecting with your inner child
Setting boundaries without guilt
Reclaiming your reflection and loving from overflow

� Key Message: Real love shouldn’t cost you your identity. The journey back to yourself isn’t selfish — it’s sacred.

� Reflection Prompt: “Who are you when you’re not who they needed you to be?”
� Affirmation: “I release the need to prove my worth through pain. I no longer chase what drains me. I am learning to love myself in real time — gently, consistently, and without apology."

� Listen on Spotify: Room2Breathe Podcast
� Connect & Heal: www.selfcareclub.org
� Follow on all platforms for music, meditations, and motivation.

10/29/2025

Before the ministry, before the movement — there was a woman just trying to catch her breath.
For years, I whispered the same prayer over and over again:
“God, I just need room to breathe.”
Room to heal from the trauma I never had time to process.
Room to sit still long enough to feel my own heartbeat again.
Room to remember who I was before life got heavy.
And somewhere between the tears, the journaling, and the prayers I didn’t have words for… this vision was born.
💚 Read the full story:
https://open.substack.com/.../p/the-room2breathe-project

The space I prayed for… and became.

10/27/2025

Finding Your Purpose

When you’re starting something of your own, it’s easy to get caught up in strategy, productivity, and the pressure to “figure it out, fast.”

But building a business that’s sustainable and fulfilling starts with something much deeper and more intentional: alignment.

In this reflective Pop-Up Event, Life Coach Shawnta Hill will invite us to rethink our purpose as a grounded sense of clarity that shapes how we move through the world.

As the host of the Room2Breathe podcast and the visionary behind The Self Care Club, Shawnta supports high-achieving women in reconnecting with themselves so they can build lives and businesses that actually feel like their own.

Shawnta will share how boundaries, rest, and releasing old stories helped her stop chasing purpose and start living it.

Together, Shawnta and our Founder, Sophie will explore:
What it means to build a purpose-driven business from the inside out
How self-care creates space for clarity, direction, and creativity
The role of healing and unlearning in entrepreneurial growth
Practical ways to stay grounded when your path feels unclear

If you’ve been asking how to build a business that lasts and reflects who you are, this Pop-Up is for you.

P.S. This will be a livestream event, with Shawnta and Sophie on video. As an attendee, you're encouraged to join in in the chat so the discussion can be shaped around your personal needs, questions, and experiences.

https://community.prospology.com/c/pop-up-events/finding-your-purpose

10/26/2025

NEW BLOG ALERT: We live in a world that rewards visibility, but God still values vulnerability. The Altar or the Algorithm? is a reminder to stop performing peace and start practicing presence. This piece explores what happens when we trade validation for obedience and choose sacred stillness over social performance.

We’re living in a time where everyone’s sharing something — their glow-ups, their grief, their growth. We celebrate transparency, but somewhere along the way, something sacred got lost. We’ve turned our devotion into documentation. We talk to our followers before we talk to the Father. We po...

10/24/2025

Join us today on the Room2Breathe podcast as we’re sitting down with Shahd Alasaly — a mother, author, and humanitarian using creativity as a catalyst for healing. We’re talking about breaking silent vows, reclaiming your voice, and the power of turning pain into purpose. Get ready for a conversation that will remind you what it means to heal, build, and breathe in community. Checkout her book A Kids Book About Humanitarianism https://a.co/d/iXkLj2t

Join LifeCoach614 on the Room2Breathe Podcast as we sit down with Shahd Alasaly, a mother, author, humanitarian, and founder of Blue Meets Blue and Sawt Corp...

10/17/2025

💚 Family… we’ve got a new home for healing.

I’m so excited to officially invite you to The Room2Breathe Project — my new lifestyle publication on Substack where wellness, music, and ministry flow together in one sacred space.

This isn’t just a newsletter.
It’s a soul-letter.
A weekly reminder to pause before you pour, to rest before you run, and to make space — for peace, for purpose, and for you.

Each post will meet you where you are and speak to your spirit through:
🌿 Healing reflections & affirmations
🎶 Behind-the-lyrics stories from Room2Breathe Music
🙏🏾 Faith-centered devotionals
💌 Love notes & journal prompts to guide your growth

We’re healing in community — one breath, one beat, one breakthrough at a time.

✨ Subscribe today and join the movement:
👉🏾 room2breathproject.substack.com/subscribe

Let’s grow together.
Let’s breathe together.
Welcome to The Room2Breathe Project. 💚

— LifeCoach614

Self Care Club | Room2Breathe Project - A safe space for healing, reflection, and growth. Through words, wellness, and rhythm, I help you reconnect with yourself—one breath, one boundary, one breakthrough at a time. Learn more at selfcareclub.org. Click to read Shawnta' Hill | LifeCoach614, by Sha...

10/03/2025

✨ Join us on the Room2Breathe Podcast as we uncover Tisha Wilson’s powerful story of resilience, self-love, and healing after life with an undiagnosed narcissist. 💚🎙

Join us on Room2Breathe as Tisha Wilson shares her powerful story of surviving life with an undiagnosed narcissist. From the raw realities of toxic relations...

09/28/2025

Be sure to join me at 4pm EST today LIVE on the In The Mix Radio Show. Head over now www.wigo1570.com

09/26/2025

Join me on YouTube for this week’s Room2Breathe Feature Friday Podcast!
I sit down with —Spiritual Life Coach, Reiki Master, and sacred guide—whose journey is living proof that no matter how far you feel from yourself, your light is always within reach.

🎧 Watch here: https://youtu.be/gucfszBAhYw

Join LifeCoach614 and guest Mayet Aja JB, transformational spiritual life coach, Reiki Master, and sacred guide, as they explore the journey of reclaiming yo...

09/19/2025

I had the pleasure of sitting down with Shreya Raju, 16-year-old teen host of the Room4Growth Podcast, to talk about turning pressure into purpose, self-care, and growth. Tap in, watch the full conversation, and leave a comment to share your thoughts or show Shreya some love!

Follow on YouTube | TikTok | Instagram for teen-focused growth tips! 💚

Join us on this inspiring episode of Room2Breathe as Shreya Raju, creator of the teen-centered Room4Growth podcast, shares how teens can turn pressure into p...

09/12/2025

✨ Join us LIVE on the Room2Breathe Podcast as we sit down with Angela “The Herbalnista.” We’re talking healing from the inside out—through herbs, stillness, and purpose. 🌿 Don’t miss this soulful conversation that just might shift the way you see your own healing journey.

In this episode of the Room2Breathe Podcast, LifeCoach614 sits down with Angela “The Herbalnista,” founder of The Herbal Lounge, to talk about what it truly ...