OhioChiro

OhioChiro Welcome to SPINE FIRST care. Discover the best Chiropractic, Massage and Personal Training collaborative in Ohio Visit us at 3380 Tremont Rd.
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in Upper Arlington, OH 43220 and at 720 Cross Pointe Rd, in Gahanna, OH 43230.

10/31/2025

💀 Spooky, Scary Sciatica! 💀

When your bones feel more “creaky skeleton” than “smooth moves,” it’s time to listen to what your body’s signaling. 👀

Our Body Signals session broke down what’s really behind that nerve pain and how to keep your spine from playing tricks on you.

🦴 No bones about it…Dr. Caine keeps it spine-chillingly informative.

Stay tuned for our next one…if you dare!

10/29/2025

Tight shoulders? Creepy knots? 😬

Let Eileen work her magic before they turn into a Thriller of their own.

💆‍♀️ Book your massage today…no tricks, just relief.

🦃 NOVEMBER BODY SIGNALS📍 Topic: Maintenance + Wellness Care📅 Monday, Nov. 24⏰ 7–8 PM📍 OhioChiro | 3380 Tremont RdThe hol...
10/29/2025

🦃 NOVEMBER BODY SIGNALS

📍 Topic: Maintenance + Wellness Care
📅 Monday, Nov. 24
⏰ 7–8 PM
📍 OhioChiro | 3380 Tremont Rd

The holidays are coming… which means your schedule (and your spine) are about to get a little overloaded. 😅

Next month, we’re talking all things maintenance + wellness care: how small, consistent steps can help your body handle more life with less pain.

Think of it like keeping your car tuned before a long trip because your spine deserves that same level of attention before you hit the holiday chaos.

✅ Free to attend
✅ Practical + interactive
✅ The perfect time to reset before the holiday rush

🔗 Scan the QR to save your seat and let’s make sure your body’s running on gratitude, not grit.

10/24/2025

Then ➡️ Now

When pain took away his mobility, Ed came to OhioChiro ready to fight for his life back.

This U.S. veteran and truck driver put in the work and the results speak for themselves.

From a walker to marathon miles… what a comeback. 👏

10/16/2025

👻 Spine care doesn’t have to be spooky.

As a Spine-First Specialist, Dr. Caine breaks down how everyday stress shows up in your spine and why understanding it is the first step to feeling better.

No tricks…just our treat: expert spine care that helps you move, feel, and live better. 🍬

Follow to learn more!

10/13/2025

Sciatica isn’t just leg pain… it’s a sign your spine is trying to tell you something.

Learn how movement-based care, guided by Dr. Caine and the team, can help you find lasting relief without relying on meds or invasive procedures.

📖 Read our newest blog: Don’t Let Nerve Pain Haunt You (link in bio).

When Sciatica Strikes… it’s always the same story.That same leg.That same ache.That same tingle or numbness, like a brok...
10/08/2025

When Sciatica Strikes… it’s always the same story.
That same leg.
That same ache.
That same tingle or numbness, like a broken record on repeat. 🎵

What’s really happening?
⚡ Pressure on the same nerve again and again.
You finally get comfortable, then a cough, sneeze, or even grabbing a grocery bag lights it up.
The pain rotates — ache → tingle → numbness — but never leaves your side.

👉 If that sounds like you, it’s time to stop guessing and start healing.

This October, we’re offering a $99 Sciatica Screen + Targeted Therapy Session to find the exact spot where that nerve is stuck and turn the irritation off for good.

Book using the link in bio!

👻 Spooky Sciatica is coming to OhioChiro!Is shooting leg pain or a nagging ache in your low back haunting you? Don’t ign...
10/06/2025

👻 Spooky Sciatica is coming to OhioChiro!

Is shooting leg pain or a nagging ache in your low back haunting you? Don’t ignore the signals your body is sending.

🗓 Sunday, October 27th | 7–8 PM
📍 3380 Tremont Road
💀 FREE to attend

Dr. Caine will break down what sciatica really means, why it happens, and how to stop letting nerve pain creep into your daily life.

✨ RSVP if you dare! Link in bio to save your spot!

Address

3380 Tremont Road Suite 190
Columbus, OH
43221

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm
Saturday 8am - 11am

Telephone

+16149642341

Website

https://www.visitohiochiro.com/blog/

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