What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 3pm Saturday 8am - 11am

OhioChiro

Discover the best Chiropractic, Massage and Personal Training collaborative in Ohio Visit us at 3380 Tremont Rd.
(1)

in Upper Arlington, OH 43220 and at 720 Cross Pointe Rd, in Gahanna, OH 43230.

07/22/2025

Tight neck? Stiff shoulders? That tension might be doing more than just making you uncomfortable. 😬

Chronic neck tension is one of the most underrated disruptors of sleep, energy, and focus and most people don’t even realize it’s connected.

We’re breaking down how untreated tension in your neck can mess with your entire day — from restless nights to brain fog and energy crashes.

✅ Swipe through to learn what your body is trying to tell you.
✅ Come see how we treat the root cause — not just the symptoms.

📍 Ready to feel better?

We specialize in Primary Spine Care right here in Upper Arlington.
www.visitohiochiro.com

07/20/2025

Make a difference. Build leadership skills. Have fun doing it.

OhioChiro is looking for a motivated, upbeat student or recent grad to join our front desk team as a Check-In Chiropractic Assistant (CICA). This role is for someone who loves helping others, takes initiative, and brings great energy into every space they enter.

You’ll help manage the daily patient experience, promote wellness events, gather glowing reviews, and become the go-to person for team flow and first impressions.

Training will be provided.

What You’ll Gain:
✔️Communication, leadership, and real-world healthcare experience
✔️Training in patient engagement and service-based marketing
✔️A front-row seat to holistic, movement-based care

Who Should Apply:
✔️Outgoing, positive, inclusive personalities who love to lead and encourage others
✔️Driven by goals and motivated by a sense of team and community impact

Apply through Handshake or send your resume to tracy@visitohiochiro.com

07/14/2025

It’s been brutal out there, Central Ohio — hot, humid, and draining. ☀️

If your body’s been feeling tighter, stiffer, or slower to bounce back, hydration could be the missing link.

Hydration isn’t just about water…it’s recovery science.

It keeps your joints lubricated, reduces inflammation, and supports your spine and nervous system from the inside out. And when the temps rise, your hydration strategy matters more than ever. 💧

📲 Head to our bio to read the full blog and download our Stay Cool, Stay Pain-Free checklist.

🧠 Want to go deeper? Book our July promo: a Laser Therapy Consultation + Complimentary 3D Mapping to get to the root of pain and recover smarter.

06/23/2025

Stronger for LIFE…not just today.

If you’ve recovered from back pain but still feel unstable…
If you’re training hard but compensating through aches…
If you want real strength, not just rest…

Then it’s time for the Strength Recovery Plan at OhioChiro.

✔️ Custom rehab-to-performance plan
✔️ Built around your body and goals
✔️ 1:1 coaching in The Lab
✔️ Starts with a Free Back Pain Assessment

🎯 Results that last. Movement that feels like you again.

🗓️ Book now—June’s promo ends soon!

06/20/2025

Posture Reset in One Move ➡️

Tight shoulders? Slouch creeping in? Try Wall Angels to reset your posture and relieve tension:

✅ Stand with your back against the wall
✅ Keep elbows + wrists touching the wall
✅ Slowly raise and lower your arms like a snow angel

Think snow angel but on the wall! 🪽

This simple move strengthens posture muscles and opens up your shoulders—great for anyone who sits all day or trains hard.

💪 Try it + tag us
🎯 And don’t forget—Free Back Pain Assessments are happening now!

06/16/2025

Shoulder pain doesn’t always start in your shoulder.

Poor posture, overtraining, desk jobs, and even spinal misalignments can all mess with your shoulder function…long before you feel the pain.

Swipe through to see the often-overlooked causes of shoulder pain and how we help you move better, not just hurt less.

📍Book your Free Back Pain Assessment this month and let’s take a deeper look.
(Yes—your shoulder pain might be a back issue.)

06/10/2025

Headaches. Fatigue. Poor posture.
These symptoms aren’t random…they’re body signals pointing to deeper dysfunction.

At OhioChiro, we don’t just treat symptoms, we investigate the source.

Misalignments in the spine (aka subluxations) can affect your nervous system, posture, and energy levels.

Your body is trying to tell you something. Are you listening?

Swipe through to learn what common subluxations may be behind your everyday pain…and how we help you fix them for good.

10/23/2024

A boost of motivation to get you through the week and closer to your AWESOME! OhioChiro is always here to cheer you on and support you through your wellness journey from pain to fitness.

10/22/2024

Here at OhioChiro, we are your team for spine, muscle and joint pain, but you are the captain. Our Pro Tips are meant to spark thought, questions and conversation to help guide your journey back to the awesome things you love to do! Check out our Instagram story titled “Pro Tip” for more!

10/21/2024

Thinking about coming to OhioChiro? See what our awesome patients have to say about Dr. Caine and their experiences with our care. We are thankful and grateful for their willingness to share their stories!

10/18/2024

The OhioChiro team had another great week caring for our community! Here’s a few of your neighbors we helped get back to their awesome!

10/17/2024

Knowledge is the first step and best analgesic on your journey from pain to the things you love to do. Our “Did You Know” posts are meant to spark thought, curiosity and conversation. Check out our instagram story titled “Did you Know” for more!

Address

Columbus, OH

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 3pm
Saturday	8am - 11am

Telephone

+16149642341

Website

https://www.visitohiochiro.com/, https://www.visitohiochiro.com/blog/

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