Westerville Chiropractic & Nutrition

Westerville Chiropractic & Nutrition We offer specific gentle chiropractic, acupuncture, customized nutrition plans, massage, orthotics, cold laser therapy, weight loss, and spinal decompression.

08/23/2025

Healing isn't a solo act—it takes a village. Sharing and honoring experiences helps move things out of the head and heart, and through the body. It's a reminder that you're not alone in your journey. Tag someone who understands this.

08/22/2025

Pain, grief, and trauma aren't just in our minds—they're deeply embedded in our bodies. Aches, tension, hidden emotions... they manifest in ways we often don't realize. It goes so deep within.

What if your anxiety, pain, or fatigue isn’t “all in your head”… but also isn’t just in your body?True healing starts wh...
08/21/2025

What if your anxiety, pain, or fatigue isn’t “all in your head”… but also isn’t just in your body?

True healing starts when we stop separating the two — and listen to both as one.

08/20/2025

Trauma isn't just a story — it's a physical echo. The body remembers even when the mind can't grasp it. It needs to know it's safe now, to release the past. Have you felt this disconnect?

This is why your perfect diet isn’t working.If unprocessed grief lives in your biology, your body will stay in survival ...
08/19/2025

This is why your perfect diet isn’t working.

If unprocessed grief lives in your biology, your body will stay in survival mode — no matter how “healthy” you eat.

Heal safety. Then heal the body.

08/18/2025

Ever felt like you're floating outside yourself? Disconnection can manifest in surprising ways – anxiety, depression, or even those 'self-soothing' habits. 'I'm not even in my body' can be a wake-up call to reconnect.

Willpower is useless in survival mode.Regulate your nervous system first.Then watch how quickly the change comes.
08/14/2025

Willpower is useless in survival mode.

Regulate your nervous system first.
Then watch how quickly the change comes.

08/14/2025

Grief isn't just emotional; it's biochemical. When loss hits, the body shifts into survival mode, shutting down digestion and suppressing the immune system. It's a perfect storm of hormones and adrenaline.

It’s not willpower. It’s wiring.If your nervous system is still on high alert, no diet or workout can override it.Healin...
08/13/2025

It’s not willpower. It’s wiring.

If your nervous system is still on high alert, no diet or workout can override it.
Healing begins when you feel safe in your own body.

08/13/2025

Ever feel like a kid throwing a tantrum, but can't name why? It's like only having a five-year-old's vocabulary for grown-up feelings. Recognizing your emotions is the first step — even if you need an 'emotion wheel' to start. I needed this reminder.

08/12/2025

Ever felt trapped between panic and reality? One person's intense anxiety spiraled into physical reactions so severe, they couldn't tell if it was a panic attack or something worse. After reaching out, an unexpected release brought them back to peace.

You’re not broken. Your body is protecting you.If you’ve been “doing everything right” — eating clean, training hard, tr...
08/12/2025

You’re not broken. Your body is protecting you.

If you’ve been “doing everything right” — eating clean, training hard, tracking every macro — but still can’t see progress… it’s not laziness. It’s not self-sabotage.

It might be unprocessed grief your body is still carrying.

Healing starts when you feel safe enough to let go.

Address

528 S Otterbein Avenue
Westerville, OH
43081

Opening Hours

Monday 8:30am - 12:30pm
2:30pm - 6pm
Wednesday 8:30am - 12:30pm
2:30pm - 6pm
Thursday 8am - 12:30pm
2:30pm - 6pm
Saturday 9am - 11am

Telephone

+16148989195

Website

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Dedicated to Your Health

We are a family based referral practice encouraging optimal health through specific chiropractic care, personalized nutrition and healthy lifestyle choices.

We are dedicated to helping you achieve your wellness objectives — through specific, scientific chiropractic adjustments along with other services in our offices aimed at balancing your nervous system. Dr. Doug Endel is committed to bringing you better health by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Westerville Chiropractic & Nutrition are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Endel has a genuine concern for your well-being!