Thirteen & Finn Doula Services

Thirteen & Finn Doula Services 👶🏾Certified Birth Doula 🧠HypnoBirthing educator 📸Birth Photographer🤰🏻For all Birthing Bodies

The MET gala but make it pregnancy related.
05/06/2026

The MET gala but make it pregnancy related.

The only appropriate throne for crossing the threshold of 5 and a half cumulative years of breastfeeding and I will happ...
04/12/2026

The only appropriate throne for crossing the threshold of 5 and a half cumulative years of breastfeeding and I will happily take my seat thank you.

Last call for Spring Hypnobirthing! If you’re due this summer or early fall, now is the time to take your education! If ...
04/01/2026

Last call for Spring Hypnobirthing! If you’re due this summer or early fall, now is the time to take your education! If cost is a barrier to you, please let me know.
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The deets:
Who: any pregnant or planning to become pregnant family
When: Mondays, April 13-May 11, 6:15-8:45
Where: with classes virtually as well
The content:
All the “typical” childbirth education stuff like stages of labor, common medical interventions, medical comfort measures, when to transfer to your birthing location, etc (without the biased perspective of being a medical staff teaching you).
ANDDDDD
🙋🏻Strategies for your birth companion to support you and know what is going on
💨Breathing strategies, massage techniques, movement in labor, common comfort measures
👩🏻‍⚕️Practice on advocacy in the birth space
💆🏻‍♀️ Relaxation strategies like visualizations & meditation scripts
🧠Knowledge in when to use comfort measures for an empowered and positive birth (this isn’t just for unmedicated births)
✨And so so so much more!
To register, follow the link in my bio or send me a message!

Thank you for enjoying my TED talk. -To register for the next session of HypnoBirthing, whether in person, virtual, or h...
03/30/2026

Thank you for enjoying my TED talk.
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To register for the next session of HypnoBirthing, whether in person, virtual, or hybrid, dm me or click the link in my bio.
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03/24/2026

Please for the love of all things do not take advice from random influencers on the internet when considering pregnancy, birth, postpartum, and newborn care decisions.
Find several local and national trusted sources and vet their credentials, find what aligns with your values as a parent, fact check and consider what is in your best interest. Gather a multitude of information rather than relying solely on one voice.
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A reminder that I am a certified HypnoBirthing Childbirth Educator with a session coming up in April. This is an internationally recognized program that also brings real life Columbus birthing information to you. I have the credentials but also encourage you to do your own research throughout my course and give reputable sources. Interested? Send me a dm. Let’s chat about how to bring peace, consent, and empowerment to your birthing year.

Happy World Doula Week to all the doulas near and far! The work you do is inspiring, courageous, worthy, making change. ...
03/23/2026

Happy World Doula Week to all the doulas near and far!
The work you do is inspiring, courageous, worthy, making change. I’m so happy to work alongside so many of you!
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Special shoutout to those who have helped me as I labored and dealt with my sass. And yes, I only have a photo of one because most of the time is doulas go unphotographed at births.


4 weeks from today is the first night of the next session of HypnoBirthing! I’m excited to bring class to the Newark/ Gr...
03/16/2026

4 weeks from today is the first night of the next session of HypnoBirthing!
I’m excited to bring class to the Newark/ Granville areas but I need help spreading the word!
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The deets:
Who: any pregnant or planning to become pregnant family
When: Mondays, April 13-May 11, 6:15-8:45
Where:
-
The content:
All the “typical” childbirth education stuff like stages of labor, common medical interventions, medical comfort measures, when to transfer to your birthing location, etc (without the biased perspective of being a medical staff teaching you).
ANDDDDD
👨🏾Strategies for your birth companion to support you and know what is going on
🫁Breathing strategies, massage techniques, movement in labor, common comfort measures
🧑🏾‍⚕️Practice on advocacy in the birth space
💆🏻‍♀️Relaxation strategies like visualizations & meditation
scripts
🧠Knowledge in when to use comfort measures for an empowered and positive birth (this isn’t just for unmedicated births)
And so so so much more!
-
To register, follow the link in my bio or send me a message! If cost is a factor for you, please reach out.

We love a pop culture moment we can turn into memes
03/05/2026

We love a pop culture moment we can turn into memes

03/05/2026

Volume on!
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This is a joke… but also not. Because sometimes birth is that way…. In that moment, it was awful 😂
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In all seriousness, I don’t have a tip or two of how to create a peaceful and serene birth!

Doula:
Photographer:

It’s wild out there. You do you, but also some decisions you make in your pregnancy are critically important. Contrary t...
02/26/2026

It’s wild out there.
You do you, but also some decisions you make in your pregnancy are critically important.
Contrary to most parenting blogs, the most important decisions in your pregnancy are not types of strollers or monitors.
Some of the most important decisions you can make in pregnancy are who you entrust to care for you and where you give birth.
These can set you up for a beautiful birth, empowering postpartum, and successful bonding and feeding of your baby.
Or they can lead to unneeded stress, dismissing critical health concerns, assault or worse.
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Ask, interview, trust your gut.

Giveaway for an expectant black family desiring HypnoBirthing childbirth education.Details: Class is Mondays April 13-Ma...
02/24/2026

Giveaway for an expectant black family desiring HypnoBirthing childbirth education.
Details:
Class is Mondays April 13-May 11th from 6:15-8:45pm at
All materials included & giveaway includes the entire 5 week session for the pregnant person and birth companion.
This course can be taken at any point in pregnancy! 6 week or 36 weeks, you are welcome.
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To enter, comment who you will bring with you to class or who could benefit from this education.
Each comment/tag is an entry.
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Giveaway will be announced on 2/28 in my stories.
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This offer does not come from an ounce of white savior complex. However, am I attempting to use my privilege as a white person to provide education for others who can benefit from it, especially those most at risk of negative medical interactions, racism in care, and scary maternal and/or infant health outcomes (to name a few)? Yes.

Address

Columbus, OH

Telephone

+16142331132

Website

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