The Ohio REST Collective

07/10/2025

Join The Ohio REST Collective & Kenny for a special treat of Dance! this Sunday 7/13/25.
About Kenny:
Performance artist and teacher Kenny Eaddy (they/he) educates and creates movements tied to their West African and African diasporan roots. Their style is full of joy, a reclaiming of the richness and fullness of their culture embodied in dance. This movement class is open to all ages, genders, and body types.
Class begins at 330p. (Doors at 3p) *No cost to attend*
________________________________________
*All bodies and levels of experience are celebrated and welcome
*Mats & props provided
*Bring your own water
*Wear clothes that allow you to flow
____________________________
**Accessibility: (The Yoga Carriage)
-chairs are available for a seated practice
-restrooms are on the 2nd floor
-gentle & inclusive options (for poses) will be centered
_____________________________
*Thank you to our community partners, the Greater Columbus Arts Council & Replenish: the spa co-op for making this opportunity possible*

07/05/2025

Updates for July!!!
**No practice on July 6th**

Join us for a special treat on July 13th!! 🕺🏽💃🏽

Dance! with Kenneth D. Eaddy

Performance artist and teacher Kenny Eaddy (they/he) educates and creates movements tied to their West African and African diasporan roots. Their style is full of joy, a reclaiming of the richness and fullness of their culture embodied in dance. This movement class is open to all ages, genders, and body types.

06/08/2025

Join us tomorrow, Sunday (6/8) for yoga led by our friend and community gift 🧘🏽‍♀️

No cost to attend!!

*Time: 330p (doors open at 3p)
*Location: (the )
_______
Thank you to our community partner for their support.

05/18/2025

Today with .sheree from
Kings Athletics 2500 E. 5th Ave 🧘🏽‍♀️

04/27/2025

We’re back with another year of Holistic Wellness Programs with our partners & . Save the dates for our monthly offerings of yoga, meditation, somatic practices, dance, and more !
No cost to attend!!

04/27/2025

Join The Ohio REST Collective & Yaizmen with RawYoga614 for Sunday afternoon gentle yoga practice.

Class begins at 330p. (Doors at 3p) *No cost to attend*
_______________________

*All bodies and levels of experience are celebrated and welcome
*Mats & props provided
*Bring your own water
* Wear clothes that allow you to flow
______________________

**Accessibility: (The Yoga Carriage)
-chairs are available for a seated practice
-restrooms are on the 2nd floor
-gentle & inclusive options (for poses) will be centered
_______________________

*Thank you to our community partners, the Greater Columbus Arts Council & Replenish: the spa co-op for making this opportunity possible*

03/16/2025

We’re back with another year of Holistic Wellness Programs with our partners & . Save the dates for our monthly offerings of yoga, meditation, somatic practices, dance, and more !
No cost to attend!!

12/14/2024

Join us for the final yoga class of 2024

10/25/2024

****Leading Softly is CANCELLED!

Please join us for YOGA on Sunday (10/27) 4p-6p [no cost to attend!] 🧘‍♀️

09/30/2024

Happy Monday!

I have a very specific reason why I can be very authentic with that happy Monday this week. I am often told how grounded, soothing, and safe I am as a person. I am revealing my ‘secret’: the practice of Polarity. I have been deepening into my understanding of what it means to be connected to the Life inside of me since 2018.

I had the honor of attending a somatic (attending to the body) Polarity course this weekend with Suzanne B. Roberts and their teaching team. As we discussed our connection and longing for Polarity, every answer is different, but it all comes back to the main principles: Life is a dynamic tension between two poles and we need tools to access our soul’s longing to know itself. It’s easy to forget we are all connected. It is more important now than ever to remember we are all interconnected and interdependent with each other.

Suzanne was on an episode of The Culture of You Podcast with me last year, explaining Polarity as best they could. Check out this 5 minute clip that will help put this in context. If this posts makes you curious about how these Polarity practices can support your nervous system professionally and personally, reach out to me with questions, I’m happy to discuss.

I truly would love for everyone to have access to Polarity principles simply for bettering how we interact with each other. Polarity is weaved into my very being, my interaction with others, and my work. So if you have interacted with me and noted how I can be so calm, grounded, connected, and yet, still creative and innovative, thank Polarity and Suzanne, cause it is often rough terrain inside my brain.

Enjoy this clip and have a wonderful week.

If we are not talking about Life, which is inside all of us, then what are we actually talking about?
Keep seeking to remember the Life inside of yourself and others.

In this video Suzanne Roberts (They/Them) defines what Polarity Therapy is, how they got connected to it, and how it has shaped their life over the years. Wi...

08/23/2024

So grateful for Kate Jones and the Columbus Thespian Guild for sponsoring this incredible workshop. This session applies to all performance artists and even public speakers.

There are 20 total spots. Sign up now to secure your seat! Link to register in comments. See y’all tomorrow! 🥳

08/04/2024

Do you have your tickets yet?!

The Black Friday Variety Show @ Columbus Comedy Festival August 17th at 330pm at the Columbus Funny Bone Comedy Club.

I promise magic similar to what this flyer would suggest.

Ticket link in comments. See you there!!