Anxiety Help From a Patient and Pharmacist Perspective

02/11/2020

https://www.pharmacist2patient.com/pharmacist2patient-4/stop-the-looping-thoughts

OK! So sorry that I totally ghosted this blog! But, look out, there has been a sighting!? There is something that has been tumbling around my head that I want

01/12/2020

Use this to time your breaths discussed in “The Time is Now!”

01/11/2020

Getting more into the methods of managing anxiety. Take a look...

https://www.pharmacist2patient.com/pharmacist2patient-4/the-time-is-now

Beginning to dive into methods to stay present and hence manage anxiety.

12/24/2019

Does your child kill it in practice, but struggle in games? This is for you 👇🏼

https://www.pharmacist2patient.com/pharmacist2patient-4/are-you-creating-a-diamond-or-dust

For this post, I plan to go a little off track. Partially because everyone is busy with the holidays (I know…we need MORE anxiety help NOW…duh!?). Yes, gettin

12/18/2019

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Anxiety!! Help from a Patient & Pharmacist Perspective - healthcare practitioner providing anxiety help

12/18/2019

The music notes will make sense once you begin reading...didn’t want to attach a celebrity face to the post, but you’re about to find out they’re no different than you and me!!

https://www.pharmacist2patient.com/pharmacist2patient-4/you-have-something-in-common-with-the-kardashians

Ok, so I’ve painted anxiety disorder in a pretty negative, but honest, light up to this point. Given that we’re on the precipice of the holidays, I want to giv

12/12/2019

I foresee there being more engagement on the site itself, so...

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Anxiety!! Help from a Patient & Pharmacist Perspective - healthcare practitioner providing anxiety help

12/11/2019

Another one! Starting to get into the coping/self care side of things. This being one of my favorites, but many more to come!

https://www.pharmacist2patient.com/pharmacist2patient-4/get-up-get-out-get-moving

As promised in the last post...my favorite way to ward of anxiety. Exercise! I know, I know...you may hate the gym and it's not time for New Year's re

12/11/2019

Anxiety...in a nutshell!

https://www.pharmacist2patient.com/pharmacist2patient-4/is-it-a-bear-or-is-it-anxiety

Anxiety is tough to explain to someone who hasn't experienced it; at least in the clinical form. We ALL experience anxiety, likely on a daily basis. What

12/11/2019

Interested in anxiety information from a unique perspective? Check it out. Much more to come on this blog. So much to share...

https://www.pharmacist2patient.com/pharmacist2patient-4/nasty-foe

Welcome to my inaugural post! This will the the first of many. I'm tired of watching SO MANY people struggle with anxiety! Through my profession as a Pha