My Whole Kitchen

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My Whole Kitchen

Healthy living can be easy and flavorful! ✨🥗 My name is Kristen Gayman. My approach to food is based on her method of simplicity. You feel better.

Creating healthy meals with organic, local, gluten-free ingredients to reduce inflammation. 💚

Enjoy our ready-made Fast & Fresh meals, 10-Day Detox program, cooking classes, and tasting experiences! I have been a cook for 25 years following in the footsteps of my mother, who made every meal and dessert from scratch. When you prepare food for your family using healthy, whole ingredients and find efficient and economical ways to approach meal-planning, it all falls together. Your children get the right kind of food they need for healthy growth. You save money and time. And there are more opportunities for family togetherness around the table.

14/11/2025

We would love to see you next Thursday, November 20th at 5:00 for our Holiday Open House: Taste, Tour & Connect with our kitchen community!

Featuring some of our favorite local vendors:
🥬 KELLY GREENS
🥤 THE NIFTY BEET
🍓 CROSSROADS KOMBUCHA
🧘🏼‍♀️ THE ZEN WELLNESS CO

Click the link in my bio or screenshot and scan the QR code to read more- bring a friend and enjoy appetizers, Christmas cocktails, and check out or cozy kitchen!

04/11/2025

Something’s always cooking at MWK! Check out our upcoming classes & events- there’s a little something for everyone!

Click the ink in my bio to grab your spot before they fill!

29/10/2025

We had so much fun at last week for our clean eating workshop! Missed us? Don’t worry, we’ll be back! ☺️✌🏼

21/10/2025

🥣 New Classes Are Live on the Calendar! 🍁
Join us in the kitchen this season for:

👩‍🍳 One Pot Wonders – cozy soups, stews, chilis, and one-pot meals that make batch cooking easy (and perfect for sharing!).
🌿 Everything But the Turkey – healthy, gluten-free Thanksgiving sides to round out your holiday table.
🏠 Taste, Tour & Connect – stop by for good food and community vibes! We’ll be joined by Nifty Beet and Zen Wellness, selling $10 meal tickets and sharing bites while you tour the kitchen.

Come cook, taste, and connect with your local food community, we can’t wait to see you!

25/09/2025

Just in time for our 10-Day Detox next week, we’ve crafted a lineup of meals that are fresh, clean, and (mostly) detox-friendly. Whole ingredients, no seed oils, no junk. Just food that fuels and heals. 🌱🥑🥕

Which dish are you trying first?

18/09/2025

Don’t miss your chance to order from this week’s menu! Everything is gluten free, organic & locally sourced when possible. You know you want it.

Orders open NOW- FRIDAY @ 11:59 pm 🥬🥦

20/08/2025

It’s that time again! Orders open NOW till Friday at 11:59 pm. We have a few new meals on the menu this week, which one sounds good to you? 👇🏼🤩

17/07/2025

No seed oils, no gluten, no shortcuts. At My Whole Kitchen, we’re redefining clean eating. You can’t get food like this anywhere else around here- come check us out!

For more information, visit the link in my bio🥰

Address

Telephone

(630) 329-0600

Website

https://linktr.ee/mywholekitchen

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