Mary Shields PhD

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Columbus, OH
Mary Shields PhD

Working with healers, bodywork practitioners & other professionals who want to clear out the obstacles that get in the way of fulfilling their potential.

06/02/2023

Be healthy, set boundaries and be ready to walk away!

05/31/2023

Empty yourself of everything.
Let the mind rest at peace.
The ten thousand things rise and fall
while the Self watches their return.
They grow and flourish
and then return to the source.
Returning to the source is stillness,
which is the way of nature.
~ Tao Te Ching

Tarana Wesley

05/29/2023

Change is necessary to get us to where we are meant to be!

05/26/2023

Healing doesn't mean the damage never existed. It means the damage no longer controls our lives. - Akshay Dubey

05/24/2023

What stories do you tell yourself?

05/22/2023

Learn more with one of my favorite authors- https://www.madeleinelengle.com/books/adult-fiction/a-live-coal-in-the-sea/

05/19/2023

Easier said than done! Working with this a lot lately!

05/17/2023

Have courage to walk YOUR path!

05/15/2023

There is no outside, there is no inside; once the heart has become the ocean of life, it accommodates all things and all beings. - Pir Vilayat Inayat Khan

05/13/2023

Don’t miss tomorrow’s Celebration, Attunement, and Community Healing Session: Abundance, Extravagance and Planting in Fertile Soil on May 14, 2023!

You can still learn more and register here- https://maryshieldsphd.com/may-attune-2023

05/12/2023

At the times you think your buried, you may have just been planted. Now is the time to BLOOM!

05/10/2023

"There is a feeling we have sometimes of betraying some mission that we were mandated to fulfill, and being unable to fulfill it. And then coming to understand that the real mandate was NOT to fulfill it. And that the deeper courage was to stand guiltless in the predicament in which you find yourself."

~ Leonard Cohen

Tarana Wesley

05/08/2023

"What if our grief, given as a sacred offering,
is a blessing not a curse?
What if our grief, not hidden away in corners,
becomes a kind of communion where we shine?
What if our grief becomes a liberation song
that returns us to our innocence?
What if our fierce hearts
could simply bear witness?"
- Laura Weaver

05/07/2023

Save the date & register now for our upcoming Celebration, Attunement, and Community Healing Session: Abundance, Extravagance and Planting in Fertile Soil on May 14, 2023!

Whoosh! This is going to be a very intense month. This attunement will help you navigate everything that’s coming. Here are some highlights of the session: I will attune you to the very powerful lunar eclipse that is bringing in a lot of endings and transformational and healing opportunities.

This is a time for abundance, for planting the seeds of something sustainable and lasting. The primary attunement will be to Jupiter’s move into Ta**us. This will bring a lot of expansion, and at the same time a groundedness and a move toward simplicity. This is where the momentum of the first part of the year starts to gain traction. The connection with earth (Ta**us) will help you take action for the long haul.

These themes are also central to the cross-quarter holiday of Beltane, which we will also celebrate as part of this attunement and healing session. Get ready for expansion, freedom, abundance, and the groundedness to bring them into form.

Here is the link for more information- https://maryshieldsphd.com/may-attune-2023

05/05/2023

What’s the difference between reactivity and responsiveness? Reactivity: Knee-jerk. Impulse. Without conscious thought. Reactivity puts you in survival mode, which also impacts your body and emotions. Here are some quick (no more than 2-minute) practices that will help you move into responsiveness so you can thrive.

Read the full article here- https://maryshieldsphd.com/how-can-we-move-from-reactivity-to-responsiveness

05/01/2023

Perhaps the secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.
-- Rachel Remen

04/28/2023

Happy Earth Day!

If you look at the wild weather all over the world, the rising oceans, and more, it seems like we’re descending into chaos. However, there is so much going on at the grass roots level that is creating signs of hope. More than that: celebrating Earth Day — and creating those signs of hope in the midst of seeming chaos— is actually a spiritual practice. Read on to find out why.

On the one hand, things look dire. Climate change is accelerating, and we’re seeing extreme weather. Earth’s geo-magnetics are increasingly unstable, so we’re seeing a lot more earthquakes. We have also been experiencing m-class and x-class solar flares, and more.

Climate change is definitely part of the unraveling that is occurring right now. Some say that we are beyond the point of no return. But if you look beyond the headlines you will see a lot that is already shifting. All over the world people are gathering to make a difference.

Read the full post here- https://maryshieldsphd.com/happy-earth-day-creating-hope-in-the-midst-of-seeming-chaos/

04/26/2023

"Harm reduction is love that stands with awe at the hardships that people carry, rather than stand in judgement at how they carry it." - Rhana Hashemi, MS

Address

Columbus, OH

Telephone

+16142857307

Website

https://maryshieldsphd.com/

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