Hippie Tea and Herbal Blends

08/24/2025

Repost from
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Cayenne peppers. The blood cleanser. The heart attack stopper. The headache reliever. The circulation drawer. My favorite pepper.
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I love showing and teaching the simple.
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And I have great notes pinned to the top of the comment section about general tincture crafting to help get you started.
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But let’s talk about why this specific tincture is GREAT to have on hand!
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Cayenne 👏 stimulates 👏 every 👏 cell 👏 in 👏 the 👏 body.
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It is also an astringent, antispasmodic, antibacterial, and excellent for the circulatory system.
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It contains minerals, vitamin C, and alpha-tocopherols, all of which are essential to good health.
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You can use this cayenne tincture in several ways:

*Headaches – This is the way I use this tincture the most. I typically place a few drops of cayenne tincture in water and consume it that way.

*Helps veins, capillaries, and arteries regain their elasticity.

*Regulates blood flow from head to feet.

*Acts as a catalyst for other herbs, which basically means that when you pair it with other herbs, it increases the effectiveness of those herbs.

*Can lower blood pressure when combined with garlic.

*Can heal arthritis.

*Natural pain killer

*Aids digestion

*Heals stomach ulcers

To use a cayenne tincture for one of these internal ailments, simply add a few drops to a glass of water.
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Add more or less depending on how strong you need it.
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Some people may find that they need a stronger dose than others. Repeat a dose when needed.
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Add a few drops of cayenne tincture to other herbal tinctures as a catalyst to increase their effectiveness.
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Add cayenne to salves, lotions, or coconut oil to apply externally for varicose veins, pain, arthritis, etc.
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And don’t forget to read the comments on additional notes if you’re new to tincture crafting!
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Happy Monday!
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08/24/2025

Detoxification herbs play an essential role in supporting the body's natural cleansing processes by promoting the elimination of toxins and waste. Commonly used herbs like milk thistle, dandelion root, and burdock root are known for their liver-supporting properties, helping to enhance liver function and stimulate bile production, which aids in digestion and detoxification.

Herbs such as nettle and yellow dock also assist in purifying the blood and promoting kidney health, facilitating the removal of impurities. Additionally, detoxification herbs may possess antioxidant and anti-inflammatory effects, helping to combat oxidative stress and support overall health. Incorporating these herbs into a balanced diet can promote vitality, enhance energy levels, and contribute to a holistic approach to wellness.

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Mental rest is crucial for overall well-being and cognitive function. It allows the brain to recover from constant stimuli and information overload, leading to improved focus, creativity, and problem-solving skills. Taking breaks and giving the mind a chance to rest can reduce stress levels, enhance emotional resilience, and prevent burnout.

Mental rest also aids in processing and consolidating information, which can improve memory and learning. Engaging in activities that promote relaxation, such as mindfulness, meditation, or simply spending time in nature, can rejuvenate the mind, leading to increased productivity and a better quality of life. Prioritizing mental rest is essential for maintaining a healthy balance in today’s fast-paced world.

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Rosemary, scientifically known as Rosmarinus officinalis, is a fragrant herb that offers a variety of health benefits. Rich in antioxidants and anti-inflammatory compounds, it is believed to support cognitive function and memory, making it popular in traditional medicine for enhancing mental clarity. Rosemary may also aid digestion, relieve muscle pain, and improve circulation.

Additionally, its antimicrobial properties can help in preserving food and preventing infections. Beyond its culinary uses, rosemary is often used in aromatherapy to reduce stress and improve mood. Overall, this versatile herb is valued not only for its flavor but also for its potential health-enhancing qualities.

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Black cohosh, scientifically known as Actaea racemosa, has been traditionally used for its medicinal properties, particularly in supporting women's health. It is well-known for alleviating symptoms associated with menopause, such as hot flashes, night sweats, and mood swings.

The herb is thought to work by influencing hormone levels and modulating the body's response to estrogen.

Additionally, black cohosh may help relieve menstrual discomfort and has been studied for its potential benefits in treating conditions like premenstrual syndrome (PMS) and osteoporosis. Its anti-inflammatory and analgesic properties further enhance its appeal as a natural remedy for various health concerns, promoting overall well-being.

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Milk thistle, scientifically known as Silybum marianum, is renowned for its potential health benefits, particularly for liver health. Its active compound, silymarin, is a powerful antioxidant that may help protect liver cells from damage caused by toxins, excessive alcohol consumption, and certain medications.

Studies suggest that milk thistle may aid in the regeneration of liver tissue, improve liver function, and reduce inflammation. Additionally, it may support digestive health, enhance bile production, and offer benefits for conditions such as hepatitis and fatty liver disease.

Its antioxidant properties may also promote overall well-being by combating oxidative stress in the body.

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Reclaim your roots ✌🏻

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If you missed any of the classes that we held this year, don't worry. Find a vendor and ask if they are or know someone who is efficient in the skill you are trying to acquire. Our vendors are essentially masters at one or more of these skills listed.