Sunrise Wellness Collective

Sunrise Wellness Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sunrise Wellness Collective, Alternative & holistic health service, Columbus, OH.

It’s okay to not be okay.Your emotions don’t make you weak — they make you human.Healing starts with honesty, acceptance...
10/10/2025

It’s okay to not be okay.

Your emotions don’t make you weak — they make you human.

Healing starts with honesty, acceptance, and giving yourself permission to feel.

Mental health is balance, growth, and self-care.
It isn’t perfection, isolation, or shame.

Let’s normalize checking in with ourselves and others.
You don’t have to have it all together to be on your way to wholeness. 💛

It’s World Mental Health Day! 🆘Mental health is not a destination, but a continuous practice of showing up for yourself....
10/10/2025

It’s World Mental Health Day! 🆘

Mental health is not a destination, but a continuous practice of showing up for yourself. It’s about setting boundaries, seeking stillness, and acknowledging your own inner wellbeing (or lack thereof).

Today and every day, remember to pause, breathe, and acknowledge where you’re at.

Nourish Your Mind. Cultivate Your Soul.

A little Friday check-in for our friends. 👀 How are you ending the week and moving into the weekend?If you’re feeling de...
09/26/2025

A little Friday check-in for our friends. 👀 How are you ending the week and moving into the weekend?

If you’re feeling depleted and burdened by the job/workload, it might be time to assess and adjust. On the job stress is dominant across the workforce but you don’t have to be a victim. Here are a few simple things you can do to help ease your mind throughout the day.

Drop a comment what your weekend plans! 👏

Self awareness is more than just how you view yourself. 📷: 6secondseq
09/25/2025

Self awareness is more than just how you view yourself.

📷: 6secondseq

90 seconds. We get to choose. We either feel it and release it or suppress it and hold it in our bodies. Choose healing....
09/10/2025

90 seconds. We get to choose. We either feel it and release it or suppress it and hold it in our bodies. Choose healing. ❤️

And that’s ok. Feel what you need to feel and then release it from your body. 🙏
06/16/2025

And that’s ok. Feel what you need to feel and then release it from your body. 🙏

Monday reminders. From
06/16/2025

Monday reminders. From

Men often express emotional pain in different ways.If you notice any of these signs, offer compassion—not correction.Rea...
06/05/2025

Men often express emotional pain in different ways.

If you notice any of these signs, offer compassion—not correction.

Real strength is found in vulnerability. 💪

When what's going on in the inside finds its way outside, it can look like clutter and upheaval around us. Sometimes, ta...
06/03/2025

When what's going on in the inside finds its way outside, it can look like clutter and upheaval around us. Sometimes, taking a day to declutter the outside, can help relieve some of the anxiety and stress we feel inwardly. It all starts with one step. 🧡

06/02/2025

Sometimes the healing process can feel heavy and deep. Spend some time enjoying the lighter things in life. It’s a brilliant balance. 🧡

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Columbus, OH

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