B Well Ayurveda Health Coach

B Well Ayurveda Health Coach Clinical Ayurvedic Specialist, NAMA Certified, Holistic Nurse, Health Coach, Reiki Master, Women’s Integrative and Functional Medicine Clinical Educator

Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am a Clinical Ayurvedic Specialist, and received my Ayurvedic training from the California College of Ayurveda. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 20+ years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices in my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation, hypnotherapy, and Reiki, which I incorporate in my Ayurvedic therapies. I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!

I am thankful for my struggle because without it, I wouldn’t have stumbled upon my strength.ALEX ELLE
01/31/2026

I am thankful for my struggle because without it, I wouldn’t have stumbled upon my strength.

ALEX ELLE

Not everything that is faced can be changed; but nothing can be changed until it is faced.JAMES BALDWIN
01/30/2026

Not everything that is faced can be changed; but nothing can be changed until it is faced.

JAMES BALDWIN

The foundation of the quality of your life resides in how you engage with the present moment each day.SHANNON ABLES ...
01/29/2026

The foundation of the quality of your life resides in how you engage with the present moment each day.

SHANNON ABLES

Learning to stop and be still is absolutely necessary before we can listen and respond fully and gratefully to Life—mome...
01/28/2026

Learning to stop and be still is absolutely necessary before we can listen and respond fully and gratefully to Life—moment by moment.

BR. DAVID STEINDL-RAST

Gratitude is the confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the si...
01/25/2026

Gratitude is the confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.

JACK KORNFIELD

My yoga partner ❤️🧘🏾‍♀️🐶She such a good teacher about staying present in the moment
01/24/2026

My yoga partner ❤️🧘🏾‍♀️🐶

She such a good teacher about staying present in the moment

For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile....
01/22/2026

For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile.

ELIE WIESEL

May you embrace this day, not just as any old day, but as this day. Your day. Held in trust by you, in a singular place,...
01/21/2026

May you embrace this day, not just as any old day, but as this day. Your day. Held in trust by you, in a singular place, called now.

CARRIE NEWCOMER

Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.MARTIN LUTHER KING JR. ...
01/20/2026

Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.

MARTIN LUTHER KING JR.

Thank you to these yogis for coming out this afternoon to participate in the food drive with Gentle Hatha Yoga, to help ...
01/20/2026

Thank you to these yogis for coming out this afternoon to participate in the food drive with Gentle Hatha Yoga, to help stock the Little Free Pantries.

Two bags of non- perishable food and $100 donated. Donated money used to buy food from local market.

Gratitude is not a passive response to something we have been given; gratitude arises from paying attention, from being ...
01/19/2026

Gratitude is not a passive response to something we have been given; gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us.

DAVID WHYTE

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Columbus, OH

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Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am an Ayurvedic Health Educator and Coach. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 17 years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices into my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens which are used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation and hypnotherapy which I incorporate in my Ayurvedic therapies. As I work towards becoming a fully certified Ayurvedic Health Practitioner in the next couple of years, I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!