B Well Ayurveda Health Coach

B Well Ayurveda Health Coach Clinical Ayurvedic Specialist, NAMA Certified, Holistic Nurse, Health Coach, Reiki Master, Women’s Integrative and Functional Medicine Clinical Educator

Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am a Clinical Ayurvedic Specialist, and received my Ayurvedic training from the California College of Ayurveda. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 20+ years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices in my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation, hypnotherapy, and Reiki, which I incorporate in my Ayurvedic therapies. I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!

Through me course wide rivers and in me rise tall mountains. And beyond the thickets of my agitation and confusion there...
11/02/2025

Through me course wide rivers and in me rise tall mountains. And beyond the thickets of my agitation and confusion there stretch the wide plains of my peace and surrender. All landscapes are within me. And there is room for everything. — Etty Hillesum

A new month is like a blank page in the book of life. Write a beautiful tale!
11/01/2025

A new month is like a blank page in the book of life. Write a beautiful tale!

🧡November is Gratitude Month🧡 Share your many blessings with neighbors. Right now the need for food is great. Some peop...
11/01/2025

🧡November is Gratitude Month🧡

Share your many blessings with neighbors.

Right now the need for food is great. Some people are eating only once a day, or have to choose between paying rent or eat, and parents are skipping meals so their kids may eat 😞

Join our Food Drive Nov 1-21, to collect food donations for the Broad Street Food Pantry,

Drop off items at The Light Meeting House, , 1485 Oak St, Columbus OH 43205

Non-perishable Items to donate:
⭐️canned veggies + fruit
⭐️canned meats
⭐️canned beans or dried beans
⭐️peanut butter
⭐️sunflower butter ( non-nut butter)
⭐️rice, boxed cereals
⭐️flour
⭐️cooking oil
⭐️sugar
⭐️boxed, dry or canned milk
⭐️Holiday items: cornbread, canned sweet potatoes, canned pumpkin, marshmallows

If you wish to make monetary $$ donations go to

Website : https://bspc.org/ministries/food-pantry/

Thank you for your generosity!

Ayurvedic Sacred Ritual ✨Dinacharya✨Your Secret Power To Wellness Join us for a nourishing workshop exploring gentle, ac...
10/31/2025

Ayurvedic Sacred Ritual ✨Dinacharya✨
Your Secret Power To Wellness

Join us for a nourishing workshop exploring gentle, accessible daily rituals to calm the nervous system and reconnect you to what matters most.

These simple practices invite clarity of mind, ease in the body, and deeper connection—to yourself, your relationships, and the world around you. Over time, they expand your capacity for joy, rest, and radiant presence.

Learn how to build a daily self-care ritual rooted in Ayurvedic wisdom.

What You Will Learn:

✨How to structure your day with Ayurvedic intention

✨The purpose behind each dinacharya practice

✨Evidenced based practices to regulate the nervous system, decrease stress and foster wellbeing

✨Practical tips to make daily rituals feel joyful and sustainable

Instructors:
Betty Brown, Ayurveda Practitioner, RN, RYT 200, Women Functional Medicine Educator, Reiki Master

, Jenn Gebhart E-RYT 500, YACEP, Reiki Master, ACE Personal Trainer and Neuro-Somatic Intelligence Coach

Register
➡️Link in bio above 👆🏽

Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby — Lang...
10/30/2025

Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby — Langston Hughes

May we each discover our own form of spiritual electricity — and light up our world. — EILEEN RIVERS
10/29/2025

May we each discover our own form of spiritual electricity — and light up our world. — EILEEN RIVERS

The roots of all goodness lie in the soil of appreciation for goodness. — THE 14TH DALAI LAMA
10/28/2025

The roots of all goodness lie in the soil of appreciation for goodness. — THE 14TH DALAI LAMA

Yin yoga +reiki Opportunity to relax, let go, and restore “ give your body gentleness, your mine stillness, your spirit ...
10/28/2025

Yin yoga +reiki
Opportunity to relax, let go, and restore

“ give your body gentleness, your mine stillness, your spirit calmness”
-Buddha Groove

Compassion becomes real when we recognize our shared humanity. —PEMA CHÖDRÖN
10/27/2025

Compassion becomes real when we recognize our shared humanity. —PEMA CHÖDRÖN

We need connection and stories and experiences that help us transcend our own lives to connect with others and ideas big...
10/26/2025

We need connection and stories and experiences that help us transcend our own lives to connect with others and ideas bigger than ourselves. —JULIA TAYLOR

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Columbus, OH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Hello and welcome to B Well Ayurveda Health Coach with Betty Brown! I am an Ayurvedic Health Educator and Coach. I am a Registered Nurse (RN), with a BSN from the University of Minnesota School of Nursing in 1992. As an RN, I worked primarily in Critical Care. The last 17 years, I transitioned from working in a hospital setting to focus on my passion of health and wellness, engaging in community initiatives around preventative health measures. As I looked to further my studies in holistic and preventative health systems, I discovered Ayurveda. The holistic teachings of Ayurveda connected with my core beliefs of health, with the emphasis on nutrition, proper digestion, and living in balance with one’s mind, body and spirit. To me this is true holistic and preventative health care. Since I started studying Ayurveda in 2015, I have seen a profound change in my own personal physical, emotional and spiritual health as I have incorporated Ayurvedic self-care practices into my daily life. I experience improved physical wellness and improved digestion for maintaining my optimal weight. Ayurveda has taught me how to manage the stresses of life with greater ease and a sense of peace. Most importantly, Ayurveda offers me simple and effective empowering tools I can use in my everyday life allowing me to feel my best. I incorporate my passion for cooking through the lenses of Ayurveda, where food is considered medicine. I grew up in Korea where I have fond memories of foraging with my mother in the mountains for herbs and greens which are used to promote general health. Food not only satiates hunger, but supports the body’s natural abilities to detoxify, build new healthy tissues and fight off infection and diseases. I am also trained in other holistic supportive therapies such as meditation and hypnotherapy which I incorporate in my Ayurvedic therapies. As I work towards becoming a fully certified Ayurvedic Health Practitioner in the next couple of years, I am excited to share my knowledge Ayurveda with you. I know you will find a greater sense of control over your own health as I have found in my health management. It would be an honor to work with you. Welcome to your journey of health and wellness through Ayurveda!